Stanley Janas
Performance Specialist at Howard Head Sports Medicine- Claim this Profile
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Bio
Credentials
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CPR & AED
American Heart Association -
Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)
Experience
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Howard Head Sports Medicine
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Performance Specialist
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Dec 2020 - Present
As a performance specialist, I head the Howard Head Sports Performance Program affiliated with the Howard Head Sports Medicine facility at the Vail Health Hospital location. I am the representative member of Sports Performance in the Physical Therapy location and as such am in charge of programming sessions for post-physical therapy patients as well as aiding in their rehabilitation. I work with “return to sport” athletes during their pre-season, in-season and post season periods. I lead education sessions for the Physical Therapy residents for their board exams. I have also been working with high school and profession athletes throughout the valley, including members of the US Ski and Snowboard teams. I lead our TOP program which works with active duty special operations soldiers from Fort Carson as well as Nellis AFB. Show less
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Athletes Advantage
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United States
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Strength And Conditioning Coach
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Aug 2018 - Dec 2020
Designing and implementing strength and conditioning programs for athletes, those returning to sport from injury and, general fitness. As a multisport coach I worked with soccer, lacrosse, basketball, football, swimming, equestrian, sailing, cross country, track, water polo and other FHSAA sports. I implemented programs for athlete’s macro, meso and micro cycles through the various points in their seasons. I collaborated with my colleagues to ensure the return to sport athletes were receiving the proper therapy and technique training. Show less
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Hibernian Football Club
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United Kingdom
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Spectator Sports
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1 - 100 Employee
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Intern
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Feb 2018 - Dec 2020
Assisted the head Strength and Conditioning Coach with first team players and under 20’s in their weight room technique and workouts as well as implementing rehabilitation exercises with injured players. Aiding the assistant strength and conditioning coaches by creating warm ups for the academy team’s warm up sessions. Assisted the head Strength and Conditioning Coach with first team players and under 20’s in their weight room technique and workouts as well as implementing rehabilitation exercises with injured players. Aiding the assistant strength and conditioning coaches by creating warm ups for the academy team’s warm up sessions.
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Crunch Fitness
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United States
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Wellness and Fitness Services
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700 & Above Employee
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Personal Trainer
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Feb 2017 - Dec 2020
Create and administer specified workout plans for clients based upon what each individual’s specific fitness goal is. Maintain a friendly and upbeat atmosphere in the gym, as well as actively looking for new clientele. Occasionally tidy gym up as the need arises Create and administer specified workout plans for clients based upon what each individual’s specific fitness goal is. Maintain a friendly and upbeat atmosphere in the gym, as well as actively looking for new clientele. Occasionally tidy gym up as the need arises
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Education
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2017 - 2018
The University of Edinburgh
Master's degree, Strength and Conditioning -
2013 - 2016
University of Tampa
Bachelor of Exercise Science, Human Performance and Kinesiology
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