Sonya Hampel
Manager at Snap Fitness- Claim this Profile
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Experience
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Snap Fitness
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Manager
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Oct 2019 - Present
Manage front desk and staff of boutique gym in Old Town Alexandria. Indoor, outdoor and virtual personal training for all demographics. Manage front desk and staff of boutique gym in Old Town Alexandria. Indoor, outdoor and virtual personal training for all demographics.
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SMH Fitness
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United Kingdom
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Wellness and Fitness Services
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Personal Trainer, Group Fitness Instructor
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Dec 2000 - Present
Master Trainer specializing in Post Rehab, Senior Fitness and Women's health.
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Owner
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Dec 2000 - Oct 2019
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Personal Trainer, Boot Camp instructor
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Jul 2009 - Jun 2014
Developed programs for individuals and groups that promote a healthy and active lifestyle. Led fitness and nutrition classes.
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Montech
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Finland
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Business Consulting and Services
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Group Fitness Instructor
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Aug 2016 - Jun 2018
Developed and led fitness classes for active duty military members and their spouses. Taught Basic Training classes three times a week and filled in for all of the other classes offered when needed. Gave lectures on different fitness topics during health challenges. Developed and led fitness classes for active duty military members and their spouses. Taught Basic Training classes three times a week and filled in for all of the other classes offered when needed. Gave lectures on different fitness topics during health challenges.
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Certified Personal Trainer, Group Fitness Instructor
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Jun 2016 - Jun 2018
Developed health and fitness programs for clients on an individual and group level. Taught Silver Sneakers, Circuit Training, HIIT, PIYO and Kickboxing. Developed health and fitness programs for clients on an individual and group level. Taught Silver Sneakers, Circuit Training, HIIT, PIYO and Kickboxing.
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Crossroads Fitness Ogden Llc
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United States
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Health, Wellness & Fitness
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General Manager
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Jun 2014 - May 2016
Managed a large upscale fitness center. Hired and led a front desk staff, personal trainers, group fitness instructors and a sales team. Organized club member appreciation/fitness celebrations. Continued to teach and train classes and clients before or after work. Managed a large upscale fitness center. Hired and led a front desk staff, personal trainers, group fitness instructors and a sales team. Organized club member appreciation/fitness celebrations. Continued to teach and train classes and clients before or after work.
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