Sonia Mana
Associate Coach at BetterUp- Claim this Profile
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Inglese Full professional proficiency
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Tedesco Professional working proficiency
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Francese Full professional proficiency
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Italiano Native or bilingual proficiency
Topline Score
Bio
Adele Urquhart-Clare
I had the pleasure of meeting & building a relationship with Sonia as my coach during my time as a director at Ralph Lauren. Sonia is warm, friendly and instantly made me feel at ease which enabled us to focus on the areas of development quickly & successfully. Her coaching style blends both technical theories with speaking therapy & practical guidance.Digital coaching can be challenging to build a rapport and be vulnerable to lean into our development areas yet Sonia approach, communication methods & style of coaching made this both valuable, enjoyable & insightful experience.
Geoffrey Faure
Ho molto apprezzato il percorso di coaching con Sonia. Durante i 6 mesi di affiancamento, Sonia mi ha permesso riflettere sulle mie problematiche, mi ha aiutato a trovare delle soluzioni adatte sia alla mia situazione professionale che alle mie aspettative di miglioramento. È stata molto brava a darmi challenge, a suggerirmi contenuto addato al mio percorso e ad identificare le aree di focus su quale lavorare. È stato un piacere, anche grazie alla sua gentilezza e alla sua positività.
Edoardo Brunetti
Sonia è una professionista precisa e posata. Stimola il proprio interlocutore e lo porta a indagare in maniera costruttiva il proprio percorso professionale nell’ottica di raggiungere gli obiettivi stabiliti. Assolutamente da consigliare
Adele Urquhart-Clare
I had the pleasure of meeting & building a relationship with Sonia as my coach during my time as a director at Ralph Lauren. Sonia is warm, friendly and instantly made me feel at ease which enabled us to focus on the areas of development quickly & successfully. Her coaching style blends both technical theories with speaking therapy & practical guidance.Digital coaching can be challenging to build a rapport and be vulnerable to lean into our development areas yet Sonia approach, communication methods & style of coaching made this both valuable, enjoyable & insightful experience.
Geoffrey Faure
Ho molto apprezzato il percorso di coaching con Sonia. Durante i 6 mesi di affiancamento, Sonia mi ha permesso riflettere sulle mie problematiche, mi ha aiutato a trovare delle soluzioni adatte sia alla mia situazione professionale che alle mie aspettative di miglioramento. È stata molto brava a darmi challenge, a suggerirmi contenuto addato al mio percorso e ad identificare le aree di focus su quale lavorare. È stato un piacere, anche grazie alla sua gentilezza e alla sua positività.
Edoardo Brunetti
Sonia è una professionista precisa e posata. Stimola il proprio interlocutore e lo porta a indagare in maniera costruttiva il proprio percorso professionale nell’ottica di raggiungere gli obiettivi stabiliti. Assolutamente da consigliare
Adele Urquhart-Clare
I had the pleasure of meeting & building a relationship with Sonia as my coach during my time as a director at Ralph Lauren. Sonia is warm, friendly and instantly made me feel at ease which enabled us to focus on the areas of development quickly & successfully. Her coaching style blends both technical theories with speaking therapy & practical guidance.Digital coaching can be challenging to build a rapport and be vulnerable to lean into our development areas yet Sonia approach, communication methods & style of coaching made this both valuable, enjoyable & insightful experience.
Geoffrey Faure
Ho molto apprezzato il percorso di coaching con Sonia. Durante i 6 mesi di affiancamento, Sonia mi ha permesso riflettere sulle mie problematiche, mi ha aiutato a trovare delle soluzioni adatte sia alla mia situazione professionale che alle mie aspettative di miglioramento. È stata molto brava a darmi challenge, a suggerirmi contenuto addato al mio percorso e ad identificare le aree di focus su quale lavorare. È stato un piacere, anche grazie alla sua gentilezza e alla sua positività.
Edoardo Brunetti
Sonia è una professionista precisa e posata. Stimola il proprio interlocutore e lo porta a indagare in maniera costruttiva il proprio percorso professionale nell’ottica di raggiungere gli obiettivi stabiliti. Assolutamente da consigliare
Adele Urquhart-Clare
I had the pleasure of meeting & building a relationship with Sonia as my coach during my time as a director at Ralph Lauren. Sonia is warm, friendly and instantly made me feel at ease which enabled us to focus on the areas of development quickly & successfully. Her coaching style blends both technical theories with speaking therapy & practical guidance.Digital coaching can be challenging to build a rapport and be vulnerable to lean into our development areas yet Sonia approach, communication methods & style of coaching made this both valuable, enjoyable & insightful experience.
Geoffrey Faure
Ho molto apprezzato il percorso di coaching con Sonia. Durante i 6 mesi di affiancamento, Sonia mi ha permesso riflettere sulle mie problematiche, mi ha aiutato a trovare delle soluzioni adatte sia alla mia situazione professionale che alle mie aspettative di miglioramento. È stata molto brava a darmi challenge, a suggerirmi contenuto addato al mio percorso e ad identificare le aree di focus su quale lavorare. È stato un piacere, anche grazie alla sua gentilezza e alla sua positività.
Edoardo Brunetti
Sonia è una professionista precisa e posata. Stimola il proprio interlocutore e lo porta a indagare in maniera costruttiva il proprio percorso professionale nell’ottica di raggiungere gli obiettivi stabiliti. Assolutamente da consigliare
Credentials
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Brain-Based Conversation Skills
NeuroLeadership InstituteMay, 2023- Nov, 2024 -
Developing an Agile Team
CourseraFeb, 2023- Nov, 2024 -
Agile Leader Training
CourseraJan, 2023- Nov, 2024 -
Agile Leadership: Introduction to Change
CourseraOct, 2022- Nov, 2024 -
Coaching Skills for Leaders and Managers
LinkedInMar, 2021- Nov, 2024 -
Managing Implicit Bias Training
Scale Strategic SolutionsJan, 2020- Nov, 2024 -
Intensive American English Course
IOR Global ServicesDec, 2019- Nov, 2024 -
Cross-Cultural Training
IOR Global ServicesNov, 2019- Nov, 2024 -
Senior Real Result Coach
MICAP - Master Internazionale in Coaching ad Alte PrestazioniDec, 2017- Nov, 2024 -
Real Result Coach
MICAP - Master Internazionale in Coaching ad Alte PrestazioniOct, 2016- Nov, 2024 -
Professional Certified Coach (PCC)
International Coaching FederationMar, 2022- Nov, 2024 -
ICF Member Badge
International Coaching FederationFeb, 2021- Nov, 2024 -
Associate Certified Coach (ACC)
International Coaching FederationSep, 2020- Nov, 2024 -
Licensed Business Practitioner of NLP
The Society of Neuro-Linguistic Programming -
Licensed Master Business Practitioner of NLP
The Society of Neuro-Linguistic Programming -
Licensed NLP Coach
The Society of Neuro-Linguistic Programming
Experience
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BetterUp
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United States
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Professional Training and Coaching
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700 & Above Employee
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Associate Coach
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Feb 2023 - Present
I coach people through the whole person platform to transform their performance and growth where it matters most — career and leadership development, effective communication, inclusion and belonging. The BetterUp experience, based on Positive Phycology, brings together world-class coaching, AI technology, and behavioral science experts to deliver change at scale — improving individual resilience, adaptability, and effectiveness. The results? People living more meaningful, vibrant lives with greater clarity, purpose, and passion. Show less
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Life Insight
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Italy
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Professional Training and Coaching
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1 - 100 Employee
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Executive & Business Coach
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Jan 2023 - Present
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EZRA Coaching
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United Kingdom
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Professional Training and Coaching
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300 - 400 Employee
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Executive and Leadership Coach
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Apr 2021 - Present
I coach professionals through the new virtual coaching application, delivering on the promise of helping individuals at all levels of the organization get better with professional coaching delivered digitally. I coach professionals through the new virtual coaching application, delivering on the promise of helping individuals at all levels of the organization get better with professional coaching delivered digitally.
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DIKTON
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Italy
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Business Consulting and Services
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1 - 100 Employee
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Human Project Manager & Coach
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Jan 2021 - Present
The main goal of the projects I follow is the enhancement of human resources. I work alongside professionals, entrepreneurs, managers to improve their performance or soft skills (communication, leadership, problem solving, team building, conflict management, delegation, etc.), to identify Vision, Mission, Values and Strategic Objectives, to improve results and team performance and to provide support in the talent retention. My experience in the international field is an added value in those realities that wish to look out on scenarios beyond the Alps or who want to seize new opportunities on the international scene. Show less
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Business & Cross-Cultural Coach
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2014 - Present
I support the middle and top management to fully find out and develop their potentialities, to obtain excellent performances in the context in which they work, and to maintain and strengthen them over time.Thanks to my "Global" approach, I train and coach entrepreneurs, managers and teams that deal with important cultural differences, to use them as a strategic lever to reach their goals.Some collaborations: Jafra Cosmetics, Continental, Costa Crociere, Toyota, Autotorino, Bimoto, Hera, Sorgenia, ESCP Business School.Main skills:✓ Strong cultural sensitivity and organization awareness✓ Project and people management✓ Attitude, curiosity and emotional intelligence Show less
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Business & Cross-Cultural Coach
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Aug 2019 - Dec 2020
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ESCP Business School
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France
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Higher Education
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700 & Above Employee
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Career Coach & Recruitment Consultant
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Feb 2019 - Jun 2021
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Beaconforce
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United States
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Software Development
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1 - 100 Employee
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Business Coach
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Sep 2018 - Dec 2019
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Co.Mark SpA
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Italy
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Business Consulting and Services
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100 - 200 Employee
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Temporary Export Manager
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2010 - 2014
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Studio Melchior; Eureco Srl; Vision Translation AG (Switzerland); ProTranslating (USA)
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Torino, Piemonte, Italia
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Freelance Translator
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2008 - 2011
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CEIPIEMONTE s.c.p.a.
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Italy
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International Affairs
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1 - 100 Employee
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International Marketing Consultant
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2008 - 2010
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Bosch
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Germany
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Software Development
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700 & Above Employee
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Assistant to the Sales Planning & Marketing Manager
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2008 - 2008
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Various Italian and German clients
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Torino, Piemonte, Italia
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Freelance Interpreter
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2008 - 2008
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Aviapartner
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Airlines and Aviation
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700 & Above Employee
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Ground hostess
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2005 - 2007
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Torino Airport
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Italy
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Airlines and Aviation
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1 - 100 Employee
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Ground Hostess
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2003 - 2005
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Education
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2015 - 2017
MICAP - Master Internazionale in Coaching ad Alte Prestazioni
Senior Real Result Coach, Business coaching -
2021 - 2021
Business Development Academy For Coaches
30 Day "Get clients now" Quickstart Program -
2016 - 2016
Strategie per Coach
Business coaching -
2015 - 2015
Strategie per Coach
Business coaching -
2013 - 2013
24 Ore Business School ed Eventi
Master's program in International Trade and Laws -
2007 - 2008
Agenzia formativa tuttoEUROPA
Post-graduate master in Negotiation Interpreting -
2004 - 2007
SSML Vittoria
Undergraduate Degree Course in Language Mediation, Interpreting and Translation
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