Experience

Marriage Helper

• United States
• Individual and Family Services
• 1 - 100 Employee

• Marriage Coach

  • Mar 2022 - Present

• Marketing Professional

  • Mar 2021 - Feb 2022



PIES University | It Starts With Attraction

• Nashville Metropolitan Area

• Marketing Team Member

  • Apr 2021 - Present

  Struggling with productivity, relationships, and growth? Learn how to become more attractive physically, intellectually, emotionally, and spiritually with the PIES of Attraction. Become your best self when you learn how to prioritize moving your body, eating right, getting enough sleep, learning something new, forgiveness, strengthening relationships, and living out your beliefs and values. Podcast: It Starts With Attraction Struggling with productivity, relationships, and growth? Learn how to become more attractive physically, intellectually, emotionally, and spiritually with the PIES of Attraction. Become your best self when you learn how to prioritize moving your body, eating right, getting enough sleep, learning something new, forgiveness, strengthening relationships, and living out your beliefs and values. Podcast: It Starts With Attraction



Data Driven Design, LLC

• United States
• Advertising Services
• 1 - 100 Employee

• Sr. Strategist

  • May 2019 - May 2020

  Development and implementation of digital marketing strategies for clients including keyword research, link building, content marketing, ppc advertising, social media marketing, and email marketing campaigns. Perform market research, analyzed performance and provided detailed monthly SEO/SEM reporting. Identify opportunities for improvements and developed optimized content. Integrate new and existing content (text/photo/video/audio) across various online and offline communications platforms such as email, blogging, podcasting, press releases, and voice applications (Alexa, Google Assistant). SEO Strategy Google Analytics Social Media Marketing Digital Marketing Strategies Content Strategy Blogging Email Marketing Business Development Show less



Cardio Partners

• United States
• Medical Equipment Manufacturing
• 1 - 100 Employee

• Marketing

  • Mar 2017 - May 2019

  Overall management of ecommerce website, pricing updates, images, text and website performance improvements for customer experience. Liaison between developers for larger web projects. Lead on development, execution and reporting for all email marketing, multiple social media accounts as well as direct mail campaigns. Liason between creative department ensuring quality and timeliness of deliverables. Strategize and execute comprehensive marketing calendar in support of internal and external sales, channel specific sales and digital revenue targets. Marketing credit reconciliation and budgetary oversight on various channel activities. Show less



Independent - Sonia Thalman

• Nashville, Tennessee

• Social Media Coordinator

  • Apr 2014 - Jan 2018

  A social media enthusiast, skilled professional, and creative individual with strong customer service skills. Accomplished in building and managing creative marketing campaigns and strategies. Excellent communication skills and great attention to detail. Social Media Channels - LinkedIn, Facebook, Twitter, Instagram, Pinterest, YouTube, SnapChat *Generate and manage social media channels *Develop strategies that enhance followers and create channels that increase engagement *Analyze, manage, and establish relationships with brand influencers *Reporting of analytics/metrics of web and social media traffic *Create email marketing campaigns, creative graphic content and marketing strategies *Strong organizational skills *Technically savvy individual with strong MS Office skills Show less



Mid Century Modern Unique

• Fountain Hills, Arizona, Nashville, Tennessee

• Social Media Marketing Manager

  • Jul 2015 - Jun 2016

  *Development of social media channels and management *Website management, email marketing and digital content creator *Press and media relations *Establish and manage online marketplaces *Advertising strategies and implementation *Development of social media channels and management *Website management, email marketing and digital content creator *Press and media relations *Establish and manage online marketplaces *Advertising strategies and implementation



Amenzone Fitness

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Lead Group Fitness Trainer

  • Jun 2014 - Dec 2015

  Certified group fitness instructor for Amenzone Fitness LLC AZ. Co-creator of Mommy and Me classes, Kids Camp and Active Adults. Lead groups of 20+ people motivating them through challenging exercises. Amenzone Fitness is a back-to-basics training zone tailored for athletes and athletically minded people. Our style of training promotes a natural workout that uses clean tires and one's own body strength and movement to stay fit. Certified group fitness instructor for Amenzone Fitness LLC AZ. Co-creator of Mommy and Me classes, Kids Camp and Active Adults. Lead groups of 20+ people motivating them through challenging exercises. Amenzone Fitness is a back-to-basics training zone tailored for athletes and athletically minded people. Our style of training promotes a natural workout that uses clean tires and one's own body strength and movement to stay fit.



Amenzone Foundation

• United States
• Wellness and Fitness Services

• Lead Trainer

  • Jan 2014 - Sep 2015

  Lead trainer for after school fitness programs at Boys & Girls Clubs, Jewish Community Centers and local schools. Our mission was to empower children to be active through games and fun exercises using tires and equipment that can be found at any park or outdoor setting. Provided parents and children tools and support for healthier eating options so they could make better choices at school and at home. Our organization provided healthy and fresh snack options along with educating the children about nutrition and overall health. Formed in 2009, Amenzone Foundation started with one kid and one tire in Cactus Park in Scottsdale, AZ. We officially gained our 501(c)3 status in October 2011. Amenzone Foundation uses proprietary primal training as a platform to improve self-esteem. Our program teaches members how to exercise without using weights and machines, but rather with whatever is readily available to them in their own environment. Program members learn different exercises they can use to remain active while at home, in their own backyard or even while at school. Members are encouraged to create their own games and/or competitions such as relay races and team building games. They are further taught how to initiate and participate in discussions with their peers and their parents regarding healthy lifestyle choices and the resulting benefits. Show less



Sollus Nutrition + Fitness

• Phoenix, Arizona Area

• Partner

  • Sep 2012 - Jan 2014

  \ˈsō-ləs\ n. a thing complete in itself, or comprising all its parts or elements Our business focuses on the whole picture of health – nutrition AND fitness. We support businesses who are invested in their employees health and wellness. Our corporate wellness programs focus on an individualized approach in a unified manner, while recognizing the benefits companies achieve when their workforce is healthier. This strategy has been developed in part because we know each employee faces their own personal challenges on the job and at home. But more importantly, we know each person will find success in removing the one-size-fits-all mentality and designing a program that aligns goals with what will motivate and inspire every single employee. In addition to our corporate wellness offerings, we work individually with clients to better understand their goals and the easiest way to achieve them. We have found incredible success in our one-on-one support structure and know the best chances for losing weight and being healthy doesn't have anything to do with diets, supplements or eternal hunger. We educate our clients on what foods are working against their efforts and support them in the transition to a healthier lifestyle in way that works for them and their lifestyle. Show less



Orderly Conduct

• Redmond, Washington

• Professional Home Organizer

  • Feb 2010 - Aug 2011



POSH on Main

• Sales Manager

  • Sep 2006 - Feb 2008



Sprint

• United States
• Telecommunications
• 700 & Above Employee

• Wireless Support Specialist

  • Oct 1999 - Feb 2005

  Managed and sustained an account base with total revenue exceeding, $500,000 per month. Trained and mentored all new hires and ongoing, resource to existing team members. Partnered with internal organizations to increase revenue, reduce churn and manage aging on strategic accounts. Maintained and solidified strong relationships with key contacts both internal and external account contacts. Managed and sustained an account base with total revenue exceeding, $500,000 per month. Trained and mentored all new hires and ongoing, resource to existing team members. Partnered with internal organizations to increase revenue, reduce churn and manage aging on strategic accounts. Maintained and solidified strong relationships with key contacts both internal and external account contacts.