Smruti Budhbaware
Yoga and Wellness Coach at TaskHuman- Claim this Profile
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Bio
Manish Reddy
I have been working with Smruti for Yoga /Pranayama in Task human . She is a fantastic coach who understands the core of the problems and is able to provide right guidance / therapies . She has a detailed knowledge in Yoga and Asanas. As a wellness coach she is super efficient , passionate towards her sessions and encourages very much . Smruti's dedication/love towards Yoga inspires me attending her sessions regularly . I would recommend Smruti for her capability to motivate people to do yoga and stay a healthy life style.
Sudheer Matta
Smruti is one of the absolute best Yoga teachers, I have ever worked with, definitely the very best on TaskHuman. She explains the theory behind every thing, the impact it has on your body and the benefits of each and everything you do. She is hyper careful in her approach. Takes extreme care in designing asana’s for what matters for your needs. And every class she expands your yoga knowledge with a few new asanas. I have been doing Yoga for years, and for the first, time, she makes you truly focus on the little details. The impact on your various muscles. The intense focus she makes you put on breathing (yes, everyone does this, but no one I have worked with do it as perfectly as Smruti). I have done, and (dare say I even taught) pranayama for years. But the simple techniques she teaches on pranayama are truly game changing, relaxes you almost instantly. Over all, if you want one Yoga teacher to learn from and practice with - she is the very best at it! I hope to continue to work with her for the long term!!
Manish Reddy
I have been working with Smruti for Yoga /Pranayama in Task human . She is a fantastic coach who understands the core of the problems and is able to provide right guidance / therapies . She has a detailed knowledge in Yoga and Asanas. As a wellness coach she is super efficient , passionate towards her sessions and encourages very much . Smruti's dedication/love towards Yoga inspires me attending her sessions regularly . I would recommend Smruti for her capability to motivate people to do yoga and stay a healthy life style.
Sudheer Matta
Smruti is one of the absolute best Yoga teachers, I have ever worked with, definitely the very best on TaskHuman. She explains the theory behind every thing, the impact it has on your body and the benefits of each and everything you do. She is hyper careful in her approach. Takes extreme care in designing asana’s for what matters for your needs. And every class she expands your yoga knowledge with a few new asanas. I have been doing Yoga for years, and for the first, time, she makes you truly focus on the little details. The impact on your various muscles. The intense focus she makes you put on breathing (yes, everyone does this, but no one I have worked with do it as perfectly as Smruti). I have done, and (dare say I even taught) pranayama for years. But the simple techniques she teaches on pranayama are truly game changing, relaxes you almost instantly. Over all, if you want one Yoga teacher to learn from and practice with - she is the very best at it! I hope to continue to work with her for the long term!!
Manish Reddy
I have been working with Smruti for Yoga /Pranayama in Task human . She is a fantastic coach who understands the core of the problems and is able to provide right guidance / therapies . She has a detailed knowledge in Yoga and Asanas. As a wellness coach she is super efficient , passionate towards her sessions and encourages very much . Smruti's dedication/love towards Yoga inspires me attending her sessions regularly . I would recommend Smruti for her capability to motivate people to do yoga and stay a healthy life style.
Sudheer Matta
Smruti is one of the absolute best Yoga teachers, I have ever worked with, definitely the very best on TaskHuman. She explains the theory behind every thing, the impact it has on your body and the benefits of each and everything you do. She is hyper careful in her approach. Takes extreme care in designing asana’s for what matters for your needs. And every class she expands your yoga knowledge with a few new asanas. I have been doing Yoga for years, and for the first, time, she makes you truly focus on the little details. The impact on your various muscles. The intense focus she makes you put on breathing (yes, everyone does this, but no one I have worked with do it as perfectly as Smruti). I have done, and (dare say I even taught) pranayama for years. But the simple techniques she teaches on pranayama are truly game changing, relaxes you almost instantly. Over all, if you want one Yoga teacher to learn from and practice with - she is the very best at it! I hope to continue to work with her for the long term!!
Manish Reddy
I have been working with Smruti for Yoga /Pranayama in Task human . She is a fantastic coach who understands the core of the problems and is able to provide right guidance / therapies . She has a detailed knowledge in Yoga and Asanas. As a wellness coach she is super efficient , passionate towards her sessions and encourages very much . Smruti's dedication/love towards Yoga inspires me attending her sessions regularly . I would recommend Smruti for her capability to motivate people to do yoga and stay a healthy life style.
Sudheer Matta
Smruti is one of the absolute best Yoga teachers, I have ever worked with, definitely the very best on TaskHuman. She explains the theory behind every thing, the impact it has on your body and the benefits of each and everything you do. She is hyper careful in her approach. Takes extreme care in designing asana’s for what matters for your needs. And every class she expands your yoga knowledge with a few new asanas. I have been doing Yoga for years, and for the first, time, she makes you truly focus on the little details. The impact on your various muscles. The intense focus she makes you put on breathing (yes, everyone does this, but no one I have worked with do it as perfectly as Smruti). I have done, and (dare say I even taught) pranayama for years. But the simple techniques she teaches on pranayama are truly game changing, relaxes you almost instantly. Over all, if you want one Yoga teacher to learn from and practice with - she is the very best at it! I hope to continue to work with her for the long term!!
Experience
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TaskHuman
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United States
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Technology, Information and Internet
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300 - 400 Employee
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Yoga and Wellness Coach
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Feb 2021 - Present
Hi, I’m a TaskHuman Coach and would love to help you crush your wellness goals! Download it here 👉 https://taskhuman.com/referral/smruti101 & then connect with me here 👉 https://taskhuman.com/app/provider/11466. Hi, I’m a TaskHuman Coach and would love to help you crush your wellness goals! Download it here 👉 https://taskhuman.com/referral/smruti101 & then connect with me here 👉 https://taskhuman.com/app/provider/11466.
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Self employed
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Navi Mumbai
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Yoga Instructor
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Feb 2019 - Present
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North Point School
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Navi Mumbai, Maharashtra, India
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Yoga Teacher
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Jun 2020 - Jun 2021
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Prajna Self-Care
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India
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Health, Wellness & Fitness
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1 - 100 Employee
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Yoga & Marketing Intern
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May 2020 - Aug 2020
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Biocon
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India
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Biotechnology Research
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700 & Above Employee
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Business Executive
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May 2017 - Feb 2018
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Analytical Solutions, Navi Mumbai
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Mumbai, Maharashtra, India
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Trainee Analyst
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Aug 2016 - Apr 2017
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Education
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2020 - 2022
Swami Vivekananda Yoga Anusandhana Samsthana
Master of Science - MSc, Yoga -
2021 - 2021
Shree Swaminarayan Gurukul The Yoga University
Government Certification, Ashtanga Yoga TTC -
2019 - 2020
Yoga Vidya Niketan
Yoga Therapy + Natural Living & Naturopathy Course, Yoga Therapy and Naturopathy -
2019 - 2019
Swami Vivekananda Yoga Anusandhana Samsthana
Yoga Instructor's Course, Yoga Teacher Training/Yoga Therapy -
2018 - 2019
Yoga Vidya Niketan, Vashi
Yoga Teacher's Training Course, Yoga Teacher Training/Yoga Therapy -
2012 - 2016
Dr. D. Y. Patil Biotechnology and Bioinformatics Institute, CBD Belapur
Bachelor of Technology - BTech, Biotechnology
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