Ms. Shawn Bradford
Corporate yoga and meditation instructor at Breathe and Work- Claim this Profile
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Bio
Cynthia Nutley
I attended Shawn’s 10 hour Yoga Nidra Immersion in June 2022 . I highly recommend her training! She is an amazing and supportive teacher and her love of this beautiful practice shines through . Her passion and encouragement has led me to pursue even more learning and coursework in this powerful and healing practice . It was an amazing and very special weekend for me. I am so grateful for her and this beautiful learning experience . I highly,wholeheartedly recommend! Cynthia 🙏🧘🏻♀️💞
Joan Will, MBA
WOW! What an incredible, insightful and well-taught course "How to Teach Corporate Yoga." Great investment -- of my time, the immense value gained from Shawn's collaborative and positive teaching style, the content/templates, and course breadth. The course organization was extremely professional, easy-to-access on my laptop/phone, and I loved how each lesson began with breathing exercises and positive affirmations sprinkled throughout, and the reminders of the differences between studio teaching vs corporate teaching . As importantly, Shawn is very realistic about the challenges associated with prospecting and landing corporate clients, and the work required to generate and keep business. Overall, this course is INCREDIBLE ROI for the investment. I am excited to add this skill and mindset to my yoga teaching approach, and HELP corporate employees reduce stress. Thank you Shawn!!!
Cynthia Nutley
I attended Shawn’s 10 hour Yoga Nidra Immersion in June 2022 . I highly recommend her training! She is an amazing and supportive teacher and her love of this beautiful practice shines through . Her passion and encouragement has led me to pursue even more learning and coursework in this powerful and healing practice . It was an amazing and very special weekend for me. I am so grateful for her and this beautiful learning experience . I highly,wholeheartedly recommend! Cynthia 🙏🧘🏻♀️💞
Joan Will, MBA
WOW! What an incredible, insightful and well-taught course "How to Teach Corporate Yoga." Great investment -- of my time, the immense value gained from Shawn's collaborative and positive teaching style, the content/templates, and course breadth. The course organization was extremely professional, easy-to-access on my laptop/phone, and I loved how each lesson began with breathing exercises and positive affirmations sprinkled throughout, and the reminders of the differences between studio teaching vs corporate teaching . As importantly, Shawn is very realistic about the challenges associated with prospecting and landing corporate clients, and the work required to generate and keep business. Overall, this course is INCREDIBLE ROI for the investment. I am excited to add this skill and mindset to my yoga teaching approach, and HELP corporate employees reduce stress. Thank you Shawn!!!
Cynthia Nutley
I attended Shawn’s 10 hour Yoga Nidra Immersion in June 2022 . I highly recommend her training! She is an amazing and supportive teacher and her love of this beautiful practice shines through . Her passion and encouragement has led me to pursue even more learning and coursework in this powerful and healing practice . It was an amazing and very special weekend for me. I am so grateful for her and this beautiful learning experience . I highly,wholeheartedly recommend! Cynthia 🙏🧘🏻♀️💞
Joan Will, MBA
WOW! What an incredible, insightful and well-taught course "How to Teach Corporate Yoga." Great investment -- of my time, the immense value gained from Shawn's collaborative and positive teaching style, the content/templates, and course breadth. The course organization was extremely professional, easy-to-access on my laptop/phone, and I loved how each lesson began with breathing exercises and positive affirmations sprinkled throughout, and the reminders of the differences between studio teaching vs corporate teaching . As importantly, Shawn is very realistic about the challenges associated with prospecting and landing corporate clients, and the work required to generate and keep business. Overall, this course is INCREDIBLE ROI for the investment. I am excited to add this skill and mindset to my yoga teaching approach, and HELP corporate employees reduce stress. Thank you Shawn!!!
Cynthia Nutley
I attended Shawn’s 10 hour Yoga Nidra Immersion in June 2022 . I highly recommend her training! She is an amazing and supportive teacher and her love of this beautiful practice shines through . Her passion and encouragement has led me to pursue even more learning and coursework in this powerful and healing practice . It was an amazing and very special weekend for me. I am so grateful for her and this beautiful learning experience . I highly,wholeheartedly recommend! Cynthia 🙏🧘🏻♀️💞
Joan Will, MBA
WOW! What an incredible, insightful and well-taught course "How to Teach Corporate Yoga." Great investment -- of my time, the immense value gained from Shawn's collaborative and positive teaching style, the content/templates, and course breadth. The course organization was extremely professional, easy-to-access on my laptop/phone, and I loved how each lesson began with breathing exercises and positive affirmations sprinkled throughout, and the reminders of the differences between studio teaching vs corporate teaching . As importantly, Shawn is very realistic about the challenges associated with prospecting and landing corporate clients, and the work required to generate and keep business. Overall, this course is INCREDIBLE ROI for the investment. I am excited to add this skill and mindset to my yoga teaching approach, and HELP corporate employees reduce stress. Thank you Shawn!!!
Credentials
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Yoga Alliance Continuing Education Provider
Yoga AllianceNov, 2020- Oct, 2024 -
Yoga Nidra Guided Meditation (100 hour certificate)
Southwest Institute of Healing ArtsMay, 2018- Oct, 2024 -
Transformational Life Coach
Southwest Institute of Healing ArtsJul, 2016- Oct, 2024 -
RYT 500 hour Yoga Teacher Certification
Yoga AllianceMay, 2016- Oct, 2024 -
Balancing Your Seven Magnificent Chakras
Healing Arts Connection, LLCFeb, 2016- Oct, 2024 -
Five Star Institute Short Sale Certificate
The Five Star InstituteApr, 2010- Oct, 2024 -
Accredited REO Agent Program
REO training solutionsFeb, 2010- Oct, 2024 -
Social Media and Selling Real Estate
GJD Media International LLCFeb, 2010- Oct, 2024 -
Wide Format and Plotter Sales Technical Certification
Ricoh Business Solutions
Experience
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Breathe and Work
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Corporate yoga and meditation instructor
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May 2016 - Present
Offering:~Mindful & Wellness Workshops to promote focus, well-being and awareness.~Meditation and mindful 10 week series to increase focus and to decrease stress.~Keynote speeches to educate, inspire, engage and promote mindfulness & wellness.~Mindful transformational sales coaching to increase sales & profits.~One on one employee coaching to increase sales, productivity and time-management skills.~Corporate yoga plans.~Yoga nidra experiences for events and conferences to learn relaxation skills.
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Keynote speaker on self-awareness, rising above stress & mindfulness.
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May 2016 - Present
Inspiring and engaging speaker that empowers you to take control of your stress to increase your happiness.Providing keynotes, speeches and break out sessions on:-Rising Above Stress-Mastering the Art of Self Care-Mindfully Rising Above Stress to Be the Best YOU-Embracing Change-How Meditation Makes You Happier
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Sims Business Systems
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United States
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Retail Office Equipment
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1 - 100 Employee
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3rd generation at SIMS & Host of Exposing Entrepreneur Secrets
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Apr 2013 - Present
Exposing Entrepreneur Secrets is the show where you get a sneak peak into the hearts, minds, souls, challenges and triumphs of leaders in Arizona. You get to learn the secrets behind the entrepreneur's success! Exposing Entrepreneur Secrets is the show where you get a sneak peak into the hearts, minds, souls, challenges and triumphs of leaders in Arizona. You get to learn the secrets behind the entrepreneur's success!
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Education
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2017 - 2019
Maryland University of Integrative Health
Master's degree, MA in Health Promotion with an emphasis in Workplace Wellness -
1997 - 2000
Northern Illinois University
Bachelor of Science (B.S.), Education -
1996 - 1997
College of DuPage
Associate's degree, General Studies
Community
