Coaching Director

• Aug 2021 - Present

Arctos360 is making a difference in the world by empowering leaders to take charge of their growth and development while cultivating resilience to withstand life's challenges. Through a whole leader approach, we are helping individuals build resilience while strengthening teams and organizations. We envision workplace cultures that foster wellbeing while driving business outcomes. Arctos360 is making a difference in the world by empowering leaders to take charge of their growth and development while cultivating resilience to withstand life's challenges. Through a whole leader approach, we are helping individuals build resilience while strengthening teams and organizations. We envision workplace cultures that foster wellbeing while driving business outcomes.

Co-Owner

• Jul 2014 - Present

A holding company for real estate and business investments. A holding company for real estate and business investments.

Clinician

• Nov 2020 - Aug 2021

I provide emotional support, whole-person coaching, advocacy, and evidence-based approaches to a diverse population of individuals. Utilizing a strengths-based perspective while fostering hope and active engagement for clients and their families, individuals cultivate resilience, coping tools, and empowerment. I provide emotional support, whole-person coaching, advocacy, and evidence-based approaches to a diverse population of individuals. Utilizing a strengths-based perspective while fostering hope and active engagement for clients and their families, individuals cultivate resilience, coping tools, and empowerment.

Founder | Kaleidoscope Health & Wellness Coaching

• Jan 2018 - Nov 2020

I work with individuals, groups, and organizations whom are looking for a proactive, empowering approach to expand health and wellbeing. Embracing a whole-person approach: physical, mental, emotional, and spiritual, I partner with clients as they build self-awareness, take active steps towards change, and meet goals. Stress management, reducing burnout, and building resiliency are central to my coaching practice. Individuals: I coach executives, entrepreneurs, professionals, working adults, stay-home parents, and caregivers. Organization Partnerships: I create customized workshops and presentations designed for the needs of the group or organization. Topics include: Self-awareness and Wellbeing Vision, Manage Stress/Self-Care, and Employee Wellbeing Matters. On-Site Health Coaching: For organizational needs, I also offer on-site health and wellness coaching. Having an accessible coach during the day provides ease for both employees and leaders. Contact me today for more information. Together, we'll work towards your wellbeing vision. Show less

Life/Health and Wellness Coach and Group Coaching Facilitator

• Jul 2019 - Oct 2020

Life/Health and Wellness Coach - Ways to Wellness - M Health Fairview. I partner with clients as they increase awareness and take active steps towards change, while staying focused on strengths, values, and purpose. Facilitate mind-body groups for employees and community members focusing on stress management, improving resiliency, and enhancing quality of life. Present CEU classes and other workshops - topics include: Building Resilience During Stressful Times and Mindfulness in the Workplace. Collaborate with Functional Medicine team to help support clients as they create change and improve wellbeing. Show less

Co-Owner

• Nov 1997 - Jul 2014

School Social Worker

• Jul 1996 - Jun 1999