Associate Manager of Digital Content

• Mar 2022 - Present

Founder

• Dec 2021 - Present

Marketing Consultant

• Aug 2020 - Present

• Contracted to build and maintain 360 branded content strategy that drives brand awareness, increases the rate of customer retention, and accelerates sales cycles through unique storytelling • Contract work with Ness Well Inc., Liverpool Football Club, the 2020 Election, local Fitness Centers, Maharindee (Luxury Skincare), Offflied • Contract types: Brand Strategy, Social Media Management, End-to-End Brand Event Planning, Multi-Channel Content Strategy, & Affiliate Relations and Retention Strategy Show less

Content Creator

• Sep 2016 - Present

• Produce long form and short from video content, web stories, & short form articles for Women's Health Magazine, Dicks Sporting Goods, CALIA, HerCampus, OFFFIELD Inc., Eu Natural, prana, RISE Brewing, EatMezcla, & heybippy

Group Fitness Instructor

• Mar 2018 - Present

• Provide empowering, & inclusive fitness classes for all fitness levels• Experience with coaching effective workouts in small group training, studio style class, & groups of up to 100+ people • Coaching experience in Barre, Cardio Kickboxing, Cycling, Dance Cardio, HIIT, Mat Pilates, POUND, Older Adult Fitness, and Strength & Conditioning formats.

Certified Personal Trainer

• Jul 2020 - Present

• Built a successful training method that blends joyful movement with results based training• Lead clients through initial goal setting sessions with motivational interviewing tactics that translate into positive mindset shifts• Proactively create empowering and motivating exercise environments that support the mental and physical health of all clients• Created an inclusive community that allows for all humans to grow and thrive in their training

Digital Marketing Specialist

• Jul 2021 - Mar 2022

Membership Coordinator

• Sep 2020 - Jun 2021

• Managed social media accounts to market corporate wellness services, engage with the local community, & maintain the brand • Coordinated all internal & external public relations including, events, monthly email newsletters, advertisements, & promotions • Connect with members and corporate wellness clients through group fitness sessions • Managed social media accounts to market corporate wellness services, engage with the local community, & maintain the brand • Coordinated all internal & external public relations including, events, monthly email newsletters, advertisements, & promotions • Connect with members and corporate wellness clients through group fitness sessions

National Her20s Content Writer

• Jul 2020 - May 2021

• Create engaging articles for the Her Campus after-college brand, Her20s • Chronicle the realities that comprise post-grad life • Empower Her Campus readers by covering topics of wellness, lifestyle, and the big moments that happen in your twenties • Create engaging articles for the Her Campus after-college brand, Her20s • Chronicle the realities that comprise post-grad life • Empower Her Campus readers by covering topics of wellness, lifestyle, and the big moments that happen in your twenties

Student Outreach Specialist

• Sep 2019 - Jun 2020

• Generate excitement for PE & Recreation by contributing creative outreach material for social media platforms • Promote PE & Recreation through social media outreach at internal events, community external events, watch parties, activations at The Rec, and various other assigned events

Group Fitness Programs Supervisor

• Jun 2019 - Jun 2020

• Carries out leadership tasks for the fitness team; including new employee orientations, instructor evaluations, development workshops, and mentorships.• Responsible for various administrative tasks; including monthly payroll, weekly audit of GroupX participation counts, assist in creating GroupX schedules, and continually updating fitness team staff.• Communicates regularly with Professional Staff to serve as a student leader to support, encourage and strengthen the fitness team.

Group Fitness Instructor

• Jun 2018 - Jun 2020

• Coach fitness classes to University community members with the purpose of inspiring people to move through safe, fun, positive, and educational class plans for all body types and levels• Adhere to the American Council on Exercise standards to fulfill their mission of inspiring people to lead healthy, active lives and promotion of exercise adherence• Instruct proper exercise execution by clear explanation and demonstration exercises; and inform patrons on effective workout modifications• Comply with established format standards while building creative and engaging workout plans to educate patrons on fitness concepts, and exercise techniques• Specialize in coaching Barre, Core + Restore, Cycling, Cycle + Sculpt, POUND, HIIT, and TRX classes Show less

Vice President of Community Programming; Panhellenic Executive Council

• Nov 2018 - Nov 2019

• Collaborate with the Panhellenic Executive Council, Inter Fraternity Executive Council, Multicultural organizations and National Pan-Hellenic organizations to help unite our campus Greek community as a whole.• Works with Professional Staff to carry out projects and understand University policies. • Coordinate Panhellenic Sisterhood events for 2,000 women and plan annual Fraternity and Sorority Life events including, Greek Week, Ritual Appreciation Week and the Greek Excellence Awards.

"Get Explicit!" Facilitator

• Apr 2018 - Jul 2019

• Facilitated 90-minute presentations required for all incoming students at the University of Oregon, to prevent sexual violence and harassment, become active and engaged bystanders, and educate our campus to be a safer environment.

Assistant Teacher

• Nov 2017 - Sep 2018

• Assisted lead teacher of the Pre Kindergarten classroom, by understanding the needs of each individual student• Learned the values of the Reggio Emilia teaching philosophy to adhere to the school's focus of student-directed learning• Fostered an engaging, inclusive, and exciting environment to engage the children a quality educational experience

Body Image 3D Coordinator

• Nov 2018 - Aug 2019

• Plan and facilitate annual Body Image 3D presentation; the national Delta Delta Delta initiative to promote a healthy mind, body and spirit for collegiate members• Provide the chapter with valuable information regarding positive self-image, mental health awareness and importance of health for college women• Collaborate with the Chapter Development team to support the growth of the collegiate chapter experience for our members

Membership Development Assistant

• Jan 2018 - Nov 2018

• Communicated with local organizations to plan, organize and accommodate for 200 women of Delta Delta Delta to provide the chapter with sisterhood events.

Co-Founder

• Oct 2017 - Jun 2019

• Supervise the launch of an emerging nonprofit through public relations with donors, hospitals and prospective volunteers • Design fundraising tactics, manage social media accounts, and delegate tasks to external affairs team • Supervise the launch of an emerging nonprofit through public relations with donors, hospitals and prospective volunteers • Design fundraising tactics, manage social media accounts, and delegate tasks to external affairs team

Content Writer

• Aug 2016 - Jun 2019

• Produced weekly articles on topics ranging from style, beauty, news, entertainment, life, & health advice with an audience of college women • Utilized the platform to discuss the importance of mental health, positive self-image, and fitness to empower college women • Produced weekly articles on topics ranging from style, beauty, news, entertainment, life, & health advice with an audience of college women • Utilized the platform to discuss the importance of mental health, positive self-image, and fitness to empower college women

Content Writer

• Aug 2016 - Dec 2017

• Produced weekly content in the form of articles and video stories, told through a millennial perspective to an audience of all ages • Produced weekly content in the form of articles and video stories, told through a millennial perspective to an audience of all ages