Sarah Upton

Quality Manager / Business Development at Upton Engineering & Manufacturing
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Contact Information
Location
Calliope, Queensland, Australia, AU
Languages
  • English Native or bilingual proficiency
  • Swedish Elementary proficiency

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Bio

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Credentials

  • 15 Secrets Successful People Know about Time Management (getAbstract Summary)
    LinkedIn
    Jul, 2022
    - Sep, 2024
  • Quality Management Foundations
    LinkedIn
    Jul, 2022
    - Sep, 2024
  • POWeRful Proposal Writing - Certificate
    Shipley Accreditation
    Nov, 2021
    - Sep, 2024
  • Internal Auditor
    SAI Global Assurance
    Sep, 2021
    - Sep, 2024
  • Strength and Conditioning Certification
    Australian Strength and Conditioning Association (ASCA)
    Jun, 2014
    - Sep, 2024
  • Certificate III in fitness
    Human Performance Centre
  • Certificate IV in personal training
    Human Performance Centre

Experience

    • Australia
    • Industrial Machinery Manufacturing
    • 1 - 100 Employee
    • Quality Manager / Business Development
      • Jul 2020 - Present

    • Real Estate
    • 1 - 100 Employee
    • Performance Coach
      • Aug 2015 - Present

      Currently working as a personal trainer and strength and conditioning coach. I am passionate about helping my clients along their journey to get strong, fit and healthy. I have worked with individuals from a number of different backgrounds and at different levels in their own training experience.. Together we establish a clear understanding of where they want to get to and from this I am able to design individualised training programs to maximise results and build a lifestyle that will be sustainable for long term health.

    • Trainer
      • 2015 - 2016

      I completed a 1 year mentorship with Dan from From Tewson Performance during which I learnt about strength and conditioning, program design, coaching etiquette, nutrition consulting and correct training technique and gained invaluable coaching experience. I completed a 1 year mentorship with Dan from From Tewson Performance during which I learnt about strength and conditioning, program design, coaching etiquette, nutrition consulting and correct training technique and gained invaluable coaching experience.

    • Children's coach
      • Jan 2015 - Aug 2015

      Teaching young students the basics skills and rules of playing team sports. From Pre-school to grade 5, we worked with a group of kids to teach them skills in cricket, netball and soccer. Teaching young students the basics skills and rules of playing team sports. From Pre-school to grade 5, we worked with a group of kids to teach them skills in cricket, netball and soccer.

Education

  • The University of Queensland
    Bachelor of Business Management, Business, Management
    2014 - 2018
  • Australian strength and conditioning association
    Strength and conditioning level 1, S&C
    2014 - 2015
  • Human performance centre
    Cert 3/4 in Fitness, Health and Physical Education/Fitness
    2014 - 2015

Community

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