Sana Shaikh

Peer Mentor- Health & Wellness Department at Sheridan College
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Contact Information
us****@****om
(386) 825-5501
Location
PK

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Experience

    • Canada
    • Higher Education
    • 700 & Above Employee
    • Peer Mentor- Health & Wellness Department
      • Aug 2017 - Present

      - Being a student leader, mentor, and coach to fellow students- Running a health promotion program for South Asian females on campus - Planning & implementing educational curriculum and cultural-based fitness classes- Planning and implementing health and wellness outreaches- Being a health advocate

    • Program Coordinator- MoveU
      • Jan 2016 - Present

      -Plan, organize and coordinate events-Conduct primary and secondary research-Recruit participants and market health via walk-a-bouts and events-Successfully implement health promotion activities and perform fitness classes every week-Initiated South Asian Sensation support group- health promotion program and have overwhelming turnout (highest number of participants among all fitness classes to date)-Reached targets of reaching first year female students by 80%-Run social media accounts on Facebook and Instagram

    • Canada
    • Non-profit Organization Management
    • 1 - 100 Employee
    • Group Exercise Instructor
      • May 2017 - Jul 2017

      -Key in planning out exercise routines for renal patients -Demonstrating, training and conducting exercise routines in accordance to dialysis treatment -Preparing instructional videos with exercise cues, correct postures, musculature involved, ADL relevance and breathing techniques -Key in planning out exercise routines for renal patients -Demonstrating, training and conducting exercise routines in accordance to dialysis treatment -Preparing instructional videos with exercise cues, correct postures, musculature involved, ADL relevance and breathing techniques

    • Health Educator
      • Jan 2016 - Apr 2017

      - Organized and maintained logs and meetings - Planned and executed curriculum for grade 6 and 7 (Body Systems and Self-Esteem) - Completed curriculum for the fall semester - Achieved the Kinesiology and Health Promotion-2nd year Field Placement Award - Organized and maintained logs and meetings - Planned and executed curriculum for grade 6 and 7 (Body Systems and Self-Esteem) - Completed curriculum for the fall semester - Achieved the Kinesiology and Health Promotion-2nd year Field Placement Award

  • Pro-Med Rehabilitaion Centre
    • Mississauga, Ontario
    • Administrative Worker
      • Sep 2014 - Jan 2017

      - Key in panning out administrative work - Booking patient appointments and designing treatment plans with supervisors - Specializing in MVA patients - Marketing for clinic through social media, brochures, text-marketing - Met bimonthly targets of making reports and marketing the clinic - Key in panning out administrative work - Booking patient appointments and designing treatment plans with supervisors - Specializing in MVA patients - Marketing for clinic through social media, brochures, text-marketing - Met bimonthly targets of making reports and marketing the clinic

Education

  • Sheridan College
    Bachelor of Science - BS (Honors), Kinesiology and Health Promotion
    2014 - 2018

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