Experience

Munster Rugby

• Ireland
• Spectator Sports
• 100 - 200 Employee

• Rugby Development Officer - MTU Cork

  • Oct 2022 - Present

  My role as the college development officer is to facilitate the development of rugby at MTU Cork by working with the student clubs (men’s andwomen’s) to increase participation and sporting opportunities at performance and recreational levels.

• Women's Participation Officer

  • Oct 2018 - Sep 2022

  Providing rugby development services to Schools, Clubs and Colleges throughout the season. Aimed at increasing female participation in rugby in the community and to develop emerging talent as well as to educate coaches and volunteers in relation to best practice. Involved in all aspects of the Munster Girls U18 Development Squad as well as TIP Squad.

• U18 Women's 7's - Head Coach

  • Mar 2022 - Apr 2022

• U18 Girls - Assisstant Coach

  • Jun 2019 - Sep 2019

  Worked alongside the U18 Girls coaching team to provide on and off pitch support through the 2019 Summer Program. On pitch support included;- Training warm-ups - Match day kicking warm-ups- Skill development - Postion specific training with 9s and 10s - Video analysis - defence and attack - Stand in backline coach

• U18 Women's 7's - Assistant Coach

  • Mar 2019 - Apr 2019

  Initially worked in identifying potential and suitable players for the training squad through a selection process. Assistant Coaching work included working on Tactical and Technical parts of the game. Set Plays/LaunchesBreakdown Tackle TechCatch/PassDecision Making within the 7's Environment



The Performance Coach

• Psychologist and Performance Coach

  • Jan 2020 - Present

  My expertise as a coach is quite broad as I have worked with a range of different clients from very varied backgrounds. From sport and everyday life to politics and business.Areas that I have worked with in the past include but are not limited to; - Mental skills for performance - Emotional control - Lack of awareness - of the self and life direction - Goal setting/planning - Coping mechanisms and strategies - Accountability partnership and support - Relationship(s) dynamics Show less



Skibbereen Rugby Football Club

• Head Coach - Senior Women

  • Oct 2019 - Present



Mindgame

• Wellness and Fitness Services

• Podcast Host

  • Jul 2018 - Present

  Mindgame is a weekly Podcast which focused on exploring the human psyche, condition and the power of human potential through the eyes of some awesome guests and my own honest, open and real thoughts. Mindgame is a weekly Podcast which focused on exploring the human psyche, condition and the power of human potential through the eyes of some awesome guests and my own honest, open and real thoughts.



Wild Culture

• Ireland
• Professional Training and Coaching

• Founder

  • May 2018 - Feb 2021

  'Here at Wild Culture, we are obsessed with Human Performance. That includes Human Potential and Mental Wellbeing. 'Here at Wild Culture, we are obsessed with Human Performance. That includes Human Potential and Mental Wellbeing.



Glenstal Abbey School

• Ireland
• Primary and Secondary Education
• 1 - 100 Employee

• Head Coach - U14 boys

  • Dec 2019 - Sep 2020



University of Limerick

• Ireland
• Higher Education
• 700 & Above Employee

• Head Coach - Senior Women (1st Team)

  • Sep 2019 - Sep 2020



Skibbereen Rugby Football Club

• Head Coach - U18 Girls

  • Sep 2016 - Oct 2019



Fastnet

• Ireland
• Staffing and Recruiting
• 1 - 100 Employee

• Talent Consultant - Engineering Graduate Programme

  • Nov 2017 - Jun 2018

  Fastnet is a dynamic and innovative Talent and Recruitment Consultancy which was established in 1999. We are the market leader in the Life Sciences sector and our team of expert Talent consultants provide a diverse portfolio of Talent solutions to many leading multinational and indigenous firms. Key Responsibilities Included: Meeting Monthly Targets for the Engineering Team within Fastnet the Talent Group.  Specialising in recruiting Engineering talent across Manufacturing and Quality Engineering- Market expert in these areas.  Successfully develop new client relationships with Multinational Pharmaceutical, Biopharmaceutical, Medical Device and Electronic companies throughout Ireland.  Business Development and Account Management (successfully managing business relationships through regular site visits, gaining an understanding for Client needs and determining achievable deliverables).  Determining client specific recruitment needs and delivering on them.  Sourcing candidate’s specific to client needs.  Cold Calling, Profiling, Networking, Mail shots of professional Engineers  Advertising, screening, interviewing & referencing.  Creation and maintenance of a strong candidate and client Database.  Effective management of the recruitment process, through regular and informed contact with clients and handling candidates expectations through all stages of the recruitment process.  Contract negotiation on behalf of candidates regarding rates, and salaries. Show less



Wild Culture

• Ireland
• Professional Training and Coaching

• Co-Founder

  • Jan 2017 - Dec 2017