Experience

Veritas Learning Circle

• Pakistan
• Education
• 1 - 100 Employee

• Wellness Lead

  • Jun 2022 - Present



Freelance

• Mental Health Consultant

  • Oct 2020 - Present

  • Facilitating Psycho-social awareness workshops • Developing psycho-social training programs • Creating activities to promote well-being • Facilitating Psycho-social awareness workshops • Developing psycho-social training programs • Creating activities to promote well-being



Umeed e Nau, Institute of Professional Psychology, Bahria

• Associate Clinical Psychologist

  • Oct 2020 - Aug 2022

  • Conducting one on one therapy sessions • Treatment planning • Crisis management • Psychological Assessment • Psychodiagnostic report writing • Conducting one on one therapy sessions • Treatment planning • Crisis management • Psychological Assessment • Psychodiagnostic report writing



Froebel Education Centre

• Pakistan
• Education
• 1 - 100 Employee

• Student Support Counsellor

  • Aug 2019 - May 2022

  • Supporting emotional, behavioural and social needs of students and regularly engaging in student emotional check-ins • Providing individual and group counselling sessions to students • Student need analysis by conducting student and teacher classroom observations • Identifying the need for counselling interventions based on referrals of teachers and administration • Recording and maintaining individual case histories of students • Assessment for learning disabilities, social emotional intelligence, career guidance and learning styles assessments through classroom observation and psychometric screeners • Follow-up feedback meetings with teachers and admin • Parent guidance sessions to explain the need of the child • Planning and teaching Wellness classes to encourage Social Emotional Learning skills • Conducting wellness classes in the Junior and Senior Section consisting of life skills and core values to students across various grades • Remote Wellness lessons through zoom and Google Classroom for Primary and Junior school • Workshops and assemblies on topics such as bullying prevention, tolerance, compassion including other core values and other need based topics Show less



Kiran Foundation

• Pakistan
• Education Administration Programs
• 1 - 100 Employee

• Mental health and wellbeing associate

  • Nov 2018 - May 2019

  Assisting in the planning, strategizing, implementation and monitoring of all operations and initiatives running under the Mental Health and Well-being Program (MHWP) ● Recording and maintaining individual case histories of students ● Providing extensive emotional, behavioral, and social support to all stakeholders (parents and teachers included) ● Supporting the Behavioral Management System ● Facilitating, guiding, and supporting the school counselors working at DCTO and externally ● Developed a manual and conducted sessions for the Mental health and wellbeing awareness of mothers ● Good touch/ bad touch sessions for students and mothers Show less



Care For Health

• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee

• Trainee Practioner

  • Jan 2018 - Dec 2018

  Leading clients with mental illnesses towards rehabilitation following the Illness Management and Recovery program ● Educating them about their mental health problems and providing management strategies ● Coordinating with co-practitioner and psychiatrists of clients ● Recording the recovery progress of clients Leading clients with mental illnesses towards rehabilitation following the Illness Management and Recovery program ● Educating them about their mental health problems and providing management strategies ● Coordinating with co-practitioner and psychiatrists of clients ● Recording the recovery progress of clients



TAF Foundation

• Pakistan
• Philanthropic Fundraising Services
• 1 - 100 Employee

• Young Leaders program intern

  • Nov 2017 - Dec 2017

  • Recruitment department (Field visits/ on spot community registration) • Training department (Financial and soft skills classes, student counselling) • Placement department (student data entry/management, profile making) • Recruitment department (Field visits/ on spot community registration) • Training department (Financial and soft skills classes, student counselling) • Placement department (student data entry/management, profile making)



Tabba Heart Institute

• Pakistan
• Hospitals and Health Care
• 400 - 500 Employee

• Trainer

  • Mar 2017 - Mar 2017

  • Stress Management for Cardiac Patients • Stress Management for Cardiac Patients



TAF Foundation

• Pakistan
• Philanthropic Fundraising Services
• 1 - 100 Employee

• Trainer

  • Mar 2017 - Mar 2017

  Psycho-education session for students of TAFF- Vocational Training Institute -Building positive self-esteem -Anger Management -Conflict Resolution Psycho-education session for students of TAFF- Vocational Training Institute -Building positive self-esteem -Anger Management -Conflict Resolution



PNS Shifa Psychiatry ward

• Karachi, Pakistan

• Clinical Psychology Intern

  • Oct 2016 - Nov 2016

  • Completed 50 sessions • Conduction of intake interviews and administered psychological assessments • Counselling session • Completed 50 sessions • Conduction of intake interviews and administered psychological assessments • Counselling session



Dr Tahira’s Psychological Help Center

• Karachi, Pakistan

• Clinical Psychology Intern

  • Jun 2016 - Sep 2016

  • Completed 25 sessions • Conduction of intake interviews and administered psychological assessments • Counselling sessions • Completed 25 sessions • Conduction of intake interviews and administered psychological assessments • Counselling sessions



Neuropsychology Center

• Karachi Pakistan

• Clinical Psychology Intern

  • Jun 2015 - Aug 2015

  • Completed 6 internship weeks. • Observation of and conduction of intake interviews. • Administered play therapy and psychological assessments along with clinical interviews. • Completed 6 internship weeks. • Observation of and conduction of intake interviews. • Administered play therapy and psychological assessments along with clinical interviews.



Institute Of Professional Psychology, PNS Shifa

• Karachi Pakistan

• Clinical Psychology Intern

  • Jun 2014 - Jul 2014

  • Completed 20 internship hours. • As an observer internee, observed clinical interviews and psychological assessments. • As a practitioner internee, conducted clinical interviews and psychological assessment. • Completed 20 internship hours. • As an observer internee, observed clinical interviews and psychological assessments. • As a practitioner internee, conducted clinical interviews and psychological assessment.