Experience

Manly Warringah Sea Eagles

• Australia
• Spectator Sports
• 1 - 100 Employee

• Athletic Development & Rehabilitation Coach

  • Oct 2020 - Present



North Steyne Surf Life Saving Club

• Australia
• Public Safety
• 1 - 100 Employee

• Beach Sprint Coach

  • Nov 2020 - Present



Samoa Rugby League

• Head of Performance

  • May 2019 - Present



St Augustine's College - Sydney

• Rugby Speed & Athletics Coach

  • Sep 2013 - Present



Sydney Roosters

• Australia
• Spectator Sports
• 1 - 100 Employee

• Athletic Development & Rehabilitation Coach

  • Nov 2019 - Oct 2020

• Athletic Development Coach

  • Nov 2017 - Nov 2019



Queenscliff Surf Life Saving Club

• Australia
• Spectator Sports

• Head Beach Coach

  • Sep 2017 - Feb 2020



Canterbury-Bankstown Bulldogs

• Athletic Development Coach

  • Oct 2016 - Nov 2017



National Rugby League

• Australia
• Spectator Sports
• 400 - 500 Employee

• Head of Athletic Performance

  • May 2016 - Sep 2017

  Design and implement speed, power, speed transition, athletic conditioning and strength training programs for Samoan Rugby League representative players.



Pymble Ladies' College

• Australia
• Primary and Secondary Education
• 300 - 400 Employee

• Sprint/Speed & Agility Coach

  • Jun 2013 - Oct 2016



Manly Warringah Sea Eagles

• Australia
• Spectator Sports
• 1 - 100 Employee

• Athletic Performance, Speed & Power Coach

  • Dec 2011 - Nov 2015

  Responsibilities:• Design & implement speed, power, speed transition, athletic conditioning and strength training programs for NRL full time squad.• Liaise with Head Strength & Conditioning and Head Coach regarding design and implementation of programs.• Coordinate with Head Physiotherapist and Rehabilitation team on rehabilitation training sessions for athletes returning to full training.• Provide players with day to day and game day specific Active Release Techniques and Myofascial Release.



Manly Rugby Football Club

• Sports

• Speed Coach

  • Nov 2013 - Sep 2015



New Zealand Rugby League (NZRL)

• New Zealand
• Spectator Sports
• 1 - 100 Employee

• Athletic Performance Coach

  • May 2015 - May 2015

  • Liaise with Head of Physical Performance regarding design and implementation of speed, power, speed transition, athletic conditioning and strength training programs for ANZAC test match.



Manly Life Saving Club

• Beach Sprint Coach

  • 2004 - 2014



activelife

• Wellness and Fitness Services
• 1 - 100 Employee

• Owner/Head Coach

  • 2010 - 2013

  Responsibilities:• Design and implementation of athletic development programs for primary schools.• Initiate, design and execute comprehensive school athletics program to improved sensory, gross motor and proprioceptive abilities, deliver improvement in student fitness and comply with complex teaching curriculum. • Manage day to day logistics and operations, including a small team of trainers.



Knox Grammar School

• Australia
• Education Administration Programs
• 200 - 300 Employee

• Head Sprint Coach

  • 2006 - Sep 2012

• Strength & Conditioning Coordinator

  • 2009 - 2009

  • Develop periodised athletic training plans to complement winter or summer season sports such as athletics, cross country, rugby, soccer, basketball in keeping with key NSW Department of Education syllabus requirements.



Northern Suburbs Rugby Football Club

• Australia
• Spectator Sports
• 1 - 100 Employee

• Head Strength & Conditioning Coach

  • Nov 2007 - Oct 2009

  Responsibilities:• Design, implement and conduct strength & conditioning programs across all grades• Conduct grade strength & conditioning testing protocols• Report to Head Coach on player fitness and strength progress• Liase with Head Physiotherapist to design, implement and conduct rehabilitation and return to play protocols• Liase with NSW Waratahs and ACT Brumbies Head Strength & Conditioning Staff to support contracted players returning to club duty



Fitness Bound

• High Performance Coach & Operations Manager

  • 2000 - 2008

  Responsibilities:• Implement, consult on and design high performance training programs to teams and individuals, including NRL, English Premier League, Australian National Soccer League (NSL/A-League), American Major League Baseball (MLB), Australian Baseball Federation (ABF), Olympic skiers, and international track athletes.• Coordinate, design and implement athletics/track & field and strength programs/sessions for athletes from school up to international level.• Coordinate, design and implement speed development, strength and conditioning programs/sessions for teams, groups and individuals in team based sports.



Manly Warringah Sea Eagles

• Australia
• Spectator Sports
• 1 - 100 Employee

• Jersey Flegg Strength and Conditioning Coach

  • Nov 2005 - Sep 2006