Robert Gomes

Master Coach at 24 Hour Fitness
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Location
San Dimas, California, United States, US

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Experience

    • United States
    • Wellness and Fitness Services
    • 700 & Above Employee
    • Master Coach
      • Jul 2021 - Present

      Aid in the promotion of one-on-one coaching to, at minimum, ensure safe usage of the gym. Working with clientele dealing with chronic pains, and wanting to reach new potentials with their fitness goals. Maintain proper documentation and filing of client's information and progress. Aid in the promotion of one-on-one coaching to, at minimum, ensure safe usage of the gym. Working with clientele dealing with chronic pains, and wanting to reach new potentials with their fitness goals. Maintain proper documentation and filing of client's information and progress.

    • Owner/Online Fitness Coach
      • Apr 2015 - Present

      Helping Men and Women suffering from chronic pain reach their fitness goals, pain-free! Developing comprehensive, personalized fitness programs to promote healthy exercise habits, improve nutrition, overall learn how to deal with their chronic pain or injuries as they take care of their mind, body and spirit. Helping Men and Women suffering from chronic pain reach their fitness goals, pain-free! Developing comprehensive, personalized fitness programs to promote healthy exercise habits, improve nutrition, overall learn how to deal with their chronic pain or injuries as they take care of their mind, body and spirit.

    • United States
    • Research
    • 1 - 100 Employee
    • Group Fitness Instructor
      • Apr 2015 - Dec 2020

      + Designed personalized exercise routines for clients, and modifying techniques to achieve maximum benefits and fitness goals safely + Assisted clients of different ages and fitness levels + Instructed clients on proper equipment use as well as exercises to be done at home + Developed routines for boot camp classes, guiding clients at various levels of fitness + Maintained all gym equipment for proper use and function, minimizing accidents or malfunctions + Designed personalized exercise routines for clients, and modifying techniques to achieve maximum benefits and fitness goals safely + Assisted clients of different ages and fitness levels + Instructed clients on proper equipment use as well as exercises to be done at home + Developed routines for boot camp classes, guiding clients at various levels of fitness + Maintained all gym equipment for proper use and function, minimizing accidents or malfunctions

    • Elite Personal Trainer
      • Nov 2018 - Mar 2020

      Aid in the promotion of one-on-one coaching to, at minimum, ensure safe usage of the gym. Working with clientele dealing with chronic pains, and wanting to reach new potentials with their fitness goals. Maintain proper documentation and filing of client's information and progress. Aid in the promotion of one-on-one coaching to, at minimum, ensure safe usage of the gym. Working with clientele dealing with chronic pains, and wanting to reach new potentials with their fitness goals. Maintain proper documentation and filing of client's information and progress.

    • Loan Counselor
      • Mar 2017 - Jun 2017

      ● Handled an average of 100 in-call customers daily, utilizing the YTel system, providing enrollment and re-certification services for government student loan forgiveness programs ● Provided accurate and appropriate information in response to customer inquiries ● Consult with clients to evaluate their situation and needs ● Counsel clients to determine best options for services and student loan forgiveness programs ● Utilized the DPP system to input, organize client information; and communicate with clients ● Collaborated with team members on procedures and strategies to ensure efficiency ● Helped resolved account processing issues that occurred within a 24 to 48-hour period Show less

    • United States
    • Entertainment
    • 700 & Above Employee
    • Work Lead and Trainer
      • Apr 2012 - Mar 2017

      + Supervised a diverse group of up to 40 personnel and ensured that they maintained the values of the Resort to offer the best possible experience for the guests + Led new hires and instructing them on their role with the Resort + Prepared daily reports, detailing compliments, incidents, maintenance needs, etc to keep upper management abreast of day-to-day operation + Worked alongside colleagues to instill trust, and teamwork + Collaborated with on-site Athletic Trainers to develop a warm-up and stretch routine tailored around previously recorded injures due to repetitive movement Show less

    • Volunteer Assistant
      • May 2012 - Dec 2012

      As a volunteer I worked alongside the regular staff learning the trade while prepping and cleaning up stations. Additionally I maintained the quality of the clinic and its equipment. Some minor clerical work was done too. As a volunteer I worked alongside the regular staff learning the trade while prepping and cleaning up stations. Additionally I maintained the quality of the clinic and its equipment. Some minor clerical work was done too.

    • United States
    • Wellness and Fitness Services
    • 700 & Above Employee
    • Fitness Counselor
      • Jan 2012 - Feb 2012

      Role is to inspire guests to become a member so they may reap the benefits of exercise using all we have to offer in our clubs. Role is to inspire guests to become a member so they may reap the benefits of exercise using all we have to offer in our clubs.

    • United States
    • Wellness and Fitness Services
    • Intern
      • Aug 2008 - Oct 2008

      + Aided individuals with physical disabilities and/or chronic illnesses in a mixed physical therapy/fitness center setting. + Guided them through their programs, to ensure clients exercised within safe, individual parameters, and maximize physical recovery. + Record and document patient’s progress and care services + Collaborate with on-site physical therapist to achieve well-rounded care + Aided individuals with physical disabilities and/or chronic illnesses in a mixed physical therapy/fitness center setting. + Guided them through their programs, to ensure clients exercised within safe, individual parameters, and maximize physical recovery. + Record and document patient’s progress and care services + Collaborate with on-site physical therapist to achieve well-rounded care

    • Real Estate
    • 1 - 100 Employee
    • Office Assistant
      • Aug 2004 - Aug 2007

      work included secretarial duties, receptionist, invoicing, basic customer service. Dispatcher for on-hand maintenance company - C&K Maintenance. work included secretarial duties, receptionist, invoicing, basic customer service. Dispatcher for on-hand maintenance company - C&K Maintenance.

Education

  • California State University, Fullerton
    Bachelor of Science - BS, Kinesiology and Exercise Science
    2007 - 2011

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