Experience

Absolute Health & Performance

• Australia
• Health, Wellness & Fitness
• 1 - 100 Employee

• Senior Performance Coach

  • Mar 2022 - Present



RPW Performance

• Owner

  • 2010 - Present

  Consulting and Personal Performance programs for aspiring athletes.Includes:Periodised ProgramsStrength & Conditioning PrescriptionRecovery Strategies and Nutrition Rehabilitation with collaborative Allied Health Professionals Consulting and Personal Performance programs for aspiring athletes.Includes:Periodised ProgramsStrength & Conditioning PrescriptionRecovery Strategies and Nutrition Rehabilitation with collaborative Allied Health Professionals



Mount Ridley College

• Australia
• Education Administration Programs
• 1 - 100 Employee

• Strength And Conditioning Coach

  • Jan 2021 - Present



Aberfeldie Sports Club

• Spectator Sports
• 1 - 100 Employee

• Head Strength and Conditioning Coach

  • Oct 2016 - Oct 2022

  Responsible for the practical management and implementation of sub-elite training, recovery and monitoring protocols. Responsible for the practical management and implementation of sub-elite training, recovery and monitoring protocols.



Bundoora United Football Club

• Strength And Conditioning Coach

  • Feb 2019 - Feb 2020

  Head of S&C for Junior Development Head of S&C for Junior Development



Darebin City Council

• Australia
• Government Administration
• 300 - 400 Employee

• Program Leader - Fitness Programs

  • Sep 2017 - Feb 2019

  Fitness Programs Leader for Reservoir Leisure Centre.Responsible for:Facility Redevelopment - Equipment, Contractors, Facility design.Gym Facility and Staff management Group Fitness Manager & PT Manager Focused on services to maximise outcomes for clients of all abilities Fitness Programs Leader for Reservoir Leisure Centre.Responsible for:Facility Redevelopment - Equipment, Contractors, Facility design.Gym Facility and Staff management Group Fitness Manager & PT Manager Focused on services to maximise outcomes for clients of all abilities



Unified Fitness Systems

• Director of Training

  • Mar 2015 - Sep 2017

  Goal Setting and Member Retention.Organise Training and Client bookings.POS transactions and Session Management. Monitor and train general and athletic populations.Monitoring training goals and performance. Writing exercise programs and screening consultations.Internship and Student education placements. Goal Setting and Member Retention.Organise Training and Client bookings.POS transactions and Session Management. Monitor and train general and athletic populations.Monitoring training goals and performance. Writing exercise programs and screening consultations.Internship and Student education placements.



Northern Bullants Football Club

• Australia
• Spectator Sports
• 1 - 100 Employee

• Physical Performance Assistant & Rehabilitation Coordinator

  • Feb 2016 - Oct 2016

  - GPS monitoring- Implement and facilitate fitness and conditioning programs- RTP/RTT programs- Reporting, monitoring and planning training loads- Game day prep

• Strength Coach Intern

  • Nov 2015 - Feb 2016

  Assist in implementing a Strength Program with VFL athletes. Implement and assist in physiological performance tests.Coach and develop lifting techniques especially with development squads to ensure young athletes grow with long term athletic development in mind.Coach and assist with rehabilitation groups conditioning.



THE LAKES SOUTH MORANG P-9 SCHOOL

• Australia
• Primary and Secondary Education
• 1 - 100 Employee

• Health and Physical Education Teacher

  • Jan 2012 - Dec 2015

  Sport CoordinatorP-9 HPE TeacherSport Academy Coach Sport CoordinatorP-9 HPE TeacherSport Academy Coach



West Footscray Football Club

• Strength and Conditioning Coach

  • Nov 2013 - Nov 2015

  Oversee and implement periodized program year round with a focus on repeated sprint efforts, aerobic conditioning, strength based weight programming, mobility and activation warm ups and match day runner. (2 Grand Final Campaigns over 2 Years) Oversee and implement periodized program year round with a focus on repeated sprint efforts, aerobic conditioning, strength based weight programming, mobility and activation warm ups and match day runner. (2 Grand Final Campaigns over 2 Years)