Renata de Oliveira Lima
Waitress at Foody Farm- Claim this Profile
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English, Italian, Portuguese -
Topline Score
Bio
Experience
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Foody Farm
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Italy
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Restaurants
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1 - 100 Employee
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Waitress
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Feb 2023 - Present
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Self-employed
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Real Estate
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1 - 100 Employee
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Personal Trainer
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Oct 2021 - Present
Clients’ fitness levels and health conditions evaluation Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Build a positive and trusting relationship with customers Customers advice on how to change nutritional and lifestyle habits as needed Clients’ fitness levels and health conditions evaluation Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Build a positive and trusting relationship with customers Customers advice on how to change nutritional and lifestyle habits as needed
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Fitness First Australia
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Australia
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Wellness and Fitness Services
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700 & Above Employee
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Certified Personal Trainer
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Aug 2014 - Oct 2021
Franchisee business owner at Platinum Fitness First Club in Sydney, Australia. Built my own client base from scratch, developing and implementing fitness programs and nutritional advice to help maximize results. Completing 40+ sessions every week. Teaching client's necessary knowledge and tools to maintain their goals in the future. Specializing in fat loss, Pre & Postnatal Strength Training, body building, and competition preparation. Franchisee business owner at Platinum Fitness First Club in Sydney, Australia. Built my own client base from scratch, developing and implementing fitness programs and nutritional advice to help maximize results. Completing 40+ sessions every week. Teaching client's necessary knowledge and tools to maintain their goals in the future. Specializing in fat loss, Pre & Postnatal Strength Training, body building, and competition preparation.
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Health Nuts
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United States
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1 - 100 Employee
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Customer Service Attendant
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Sep 2014 - Jan 2016
Maintain professional and courteous relationships with customers, co-workers and management fostering a positive work environment and embraces diversity. Collaborate with the store team to understand, support and achieve established sales goals and objectives. Use product knowledge, product information and available resources to educate customers and assist them in making product selections that are right for them. Support sampling regiment through customer engagement. Assist in unloading stock, stocking shelves, checking products against invoice, sorting and distributing stock, pricing merchandise, cleaning fixtures and displaying product. Operate the cash register and execute customer transactions efficiently. Total price, tax, and shipping and handling charges accurately. Fully understand register functions, and balance the cash register at the end of each shift or as scheduled. Show less
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Bar Reggio
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Hospitality
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1 - 100 Employee
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Waitress
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Apr 2013 - Oct 2014
Provide greet customers, take care of their needs, deliver fast and accurate service, take patrons' orders accurately, handle food safely and provide excellent customer service. Provide greet customers, take care of their needs, deliver fast and accurate service, take patrons' orders accurately, handle food safely and provide excellent customer service.
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Colle Bereto
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Italy
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Hospitality
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1 - 100 Employee
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Waitress
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Nov 2011 - Dec 2012
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Il Pelicano
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United States
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Professional Training and Coaching
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1 - 100 Employee
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Commis Chef
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Apr 2011 - Nov 2011
I have the honor to work under Chef Antonio Guida (2 Michelann Stars Chef) and his team supervision. Assisting in the food preparation process. Cooking and preparing elements of high-quality dishes. Preparing vegetables, meats and fish. Assisting other Chefs. Helping with deliveries and restocking. Assisting with stock rotation cleaning stations. Contributing to maintaining kitchen and food safety standards. I have the honor to work under Chef Antonio Guida (2 Michelann Stars Chef) and his team supervision. Assisting in the food preparation process. Cooking and preparing elements of high-quality dishes. Preparing vegetables, meats and fish. Assisting other Chefs. Helping with deliveries and restocking. Assisting with stock rotation cleaning stations. Contributing to maintaining kitchen and food safety standards.
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Education
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Australian Institute of Fitness
Diploma of Education, Fitness -
Dr. Ingrid Barbara Ferreira Dias (Brazil)
Certificate, Personal Trainer Home Care -
Dr. Ingrid Barbara Ferreira Dias (Brazil)
Certificate, Prenatal Strength Training -
Blair Hughes Sydney Australia
Certificate, Yoga Teacher Training/Yoga Therapy -
Jen Dugard Sydney Australia
Certificate, Save Return to Exercise Postnatal -
Trigger Point
Certificate, Myofascial Compression Techniques Level 2 -
Greenwich College
Certificate, Cambridge -
Low Pressure Fitness Spain
Certificated Level 3, Posture and Core Trainer. Diastase Treatment