Rachel Wahl
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Bio
Credentials
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Health Coach
Institute for Integrative Nutrition
Experience
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Found
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United Kingdom
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Business Consulting and Services
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1 - 100 Employee
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Certified Health and Wellness Coach
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May 2022 - Present
* Key focus on creating a healthy relationship with food, weight loss and building healthy lifestyle habits * High volume remote coaching via sms text (lifestyle changes, empowerment, curating personalized healthy habits) *Utilizing remote platforms with team and clients *Exceeded metric standards (response time, member retention, member satisfaction) *Migrated to an enhanced customer service model and associated system upgrade *Grew skills in problem solving, conflict resolution and motivational interviewing to elicit change and action *Managed personal caseload of over 500 members * Drove patient progress by utilizing my experience in behavior change, smart goals and assessment of readiness for change. This helped patients achieve a sustainable healthy lifestyle by addressing their fears, self sabotaging behaviors and limiting beliefs. Show less
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Integrative Wellness Centers
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United States
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Medical Practices
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1 - 100 Employee
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Health Coach & Nutrition Specialist
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Jun 2018 - Present
- Provided nutrition support for patients with variety of medical conditions (Autoimmune Disease, Type 2 - Diabetes, Food Sensitivities, IBS, SIBO) - Utilized my passion for coaching, motivating and insatiable drive to empower self growth in others. This passion contributes to the 23% increase in retention rates year over year - Increased personal patient volume by 70% year over year - Increased total patient revenue by 5% year over year - Created new group nutrition and lifestyle education seminars (Healthy Holidays, Stress Management, Grocery Store Navigation, Building Motivation etc.) - Collaborated with Functional Medicine Practitioners to determine best nutritional support for patient based on review of test findings and chronic illness - Utilized experience in behavior change, smart goals and assessment of readiness for change to guide patients towards progress - Consulted patients struggling with disordered eating patterns - Social media creation, maintenance and email marketing Show less
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The McCahill Group
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Health Coach
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Jan 2018 - Present
- Create 3-6 month wellness plan related to health goals for individuals and groups - Independent contractor collaborating with fitness instructors and massage therapists - Educate clients on nutrition, balancing hormones, disease prevention, balancing blood sugar, meal prep and design - Create 3-6 month wellness plan related to health goals for individuals and groups - Independent contractor collaborating with fitness instructors and massage therapists - Educate clients on nutrition, balancing hormones, disease prevention, balancing blood sugar, meal prep and design
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Health Coach/ Owner
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Dec 2014 - Present
- Create 3-6 month plan for health goals for individuals and groups - Educate clients on nutrition, lifestyle and overall health - Design and lead wellness workshops - Supplement guide and education - Website maintenance and create content - Create social media presence and upkeep - Topics covered with clients: weight loss, gut health, hormone balancing, stress management, better sleep, disease prevention, balance blood sugar, meal prep and design, grocery store tour, goal setting, motivational interviewing. Show less
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Health Plan Advocate
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Health Coach & Health Screener
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Apr 2017 - Feb 2018
- Coaching client employees towards healthier lifestyle choices - Topics covered with employees: smoking sensation, weight loss, disease prevention, healthy habits, fitness, food prep and meal design - Biometric screenings - Coaching Hillsdale Hospital employees for 20 minutes each employee - Coaching Irwin Seating and Greatland Corporation employees for 20 minutes each employee / monthly - Coaching client employees towards healthier lifestyle choices - Topics covered with employees: smoking sensation, weight loss, disease prevention, healthy habits, fitness, food prep and meal design - Biometric screenings - Coaching Hillsdale Hospital employees for 20 minutes each employee - Coaching Irwin Seating and Greatland Corporation employees for 20 minutes each employee / monthly
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Calvin College
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United States
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Hospitals and Health Care
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Group Fitness Student Manager
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Aug 2014 - May 2015
• Advertisement and promotion • Health Coaching • Personal training • Health presentations for high school girls • Organize and manage instructors/participants • Advertisement and promotion • Health Coaching • Personal training • Health presentations for high school girls • Organize and manage instructors/participants
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Wellness Intern
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Jun 2013 - Aug 2013
• Advertisement strategies and promotions • Created Health plans for employee wellness • Collaborated with Spa Blu and Blue Chip Casino for women's wellness programs • Blogged on health and wellness • Advertisement strategies and promotions • Created Health plans for employee wellness • Collaborated with Spa Blu and Blue Chip Casino for women's wellness programs • Blogged on health and wellness
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Education
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2011 - 2015
Calvin University
Bachelor's degree, Parks, Recreation, Leisure, and Fitness Studies -
Institute for Integrative Nutrition
Foods, Nutrition, and Wellness Studies, General
Community
