Rachel Maughan
Personal Trainer at Girls Gone Strong- Claim this Profile
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Bio
Credentials
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Water Safety Training
American Red Cross Training ServicesAug, 2022- Sep, 2024 -
Certified Personal Fitness Trainer - Health Fitness Instructor (CPFT-)
National Academy of Sports Medicine (NASM)Jul, 2022- Sep, 2024 -
CPR & AED
American Safety Training InstituteMay, 2022- Sep, 2024 -
Advanced Scuba Diver
PADIJul, 2021- Sep, 2024 -
Bachelors of Arts Communications
University of UtahJan, 2020- Sep, 2024 -
Yoga Instructor Certification
CorePower YogaMay, 2015- Sep, 2024
Experience
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Girls Gone Strong
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Personal Trainer
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Mar 2023 - Present
Women’s training specialist Women’s training specialist
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EOS Fitness
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United States
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Wellness and Fitness Services
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200 - 300 Employee
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Certified Personal Trainer
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Sep 2022 - Present
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National Academy of Sports Medicine (NASM)
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United States
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Wellness and Fitness Services
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700 & Above Employee
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NASM CERTIFIED PERSONAL TRAINER
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Jul 2022 - Present
NASM-CPT Yoga, Swim & Dance 14+ years experience teaching and coaching Injury recovery, weight loss, muscle gains and nutrition NASM-CPT Yoga, Swim & Dance 14+ years experience teaching and coaching Injury recovery, weight loss, muscle gains and nutrition
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Chief Executive Officer
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Aug 2020 - Present
Started my own swimwear line. With unique, functional, sexy designs. Started my own swimwear line. With unique, functional, sexy designs.
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Yoga Instructor
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Sep 2015 - Aug 2022
I did my yoga teacher training through Core Power Yoga. I became certified as a yoga teacher first and then I continued to do their extension program so I could teach two specific class they have. I’m certified in a Pilates style yoga class as well as 2 hot yoga classes. I teach private lessons to mostly adults. I have had opportunities to go to elementary schools and teach P.E. classes and also taught a few yoga classes to the U of U basketball team. I did my yoga teacher training through Core Power Yoga. I became certified as a yoga teacher first and then I continued to do their extension program so I could teach two specific class they have. I’m certified in a Pilates style yoga class as well as 2 hot yoga classes. I teach private lessons to mostly adults. I have had opportunities to go to elementary schools and teach P.E. classes and also taught a few yoga classes to the U of U basketball team.
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Private Swim Instructor
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Jun 2009 - Aug 2022
As a swim instructor I teach people of all ages swim lessons and beginner diving. I mostly work with kids under the age of 10 but am open to taking on clients at any age or level including infants. I swam my whole life and through high school and played college water polo so I am very experienced. With more advanced swimmers I work with them a lot on technique and endurance so they can do well on swim team. I started teaching swim lessons at a recreation center where I learned basic safety skills to teach the kids and when I was 18, in 2011 I started teaching private swim lessons.
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Helen Stanhope APRN
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United States
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Medical Practices
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Office Manager
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Aug 2012 - Aug 2014
I was an office manager for my moms private APRN practice for 2 years. I kept track of patients attendance and payments using excel spreadsheets. I would call clients to remind them of upcoming appointments. I did this job part time in addition to working as a swim teacher and working at iFreedom Direct. I was an office manager for my moms private APRN practice for 2 years. I kept track of patients attendance and payments using excel spreadsheets. I would call clients to remind them of upcoming appointments. I did this job part time in addition to working as a swim teacher and working at iFreedom Direct.
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ABC Counselling
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New Zealand
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Mental Health Care
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Client Services Administrator
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May 2013 - Sep 2013
I worked the front desk at ABC counseling where I would check patients in for their appointments and also keep track of their attendance and payment history. Many of the clients were court ordered to be there and I was expected to keep confidentiality which of course I understood. I worked the front desk at ABC counseling where I would check patients in for their appointments and also keep track of their attendance and payment history. Many of the clients were court ordered to be there and I was expected to keep confidentiality which of course I understood.
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iFreedom Direct Corporation
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Financial Services
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1 - 100 Employee
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Customer Service Representative
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Jul 2012 - Jul 2013
My job was to make outbound calls and take inbound calls from possible lenders and then I would screen them and transfer them to a loan officer if they met the qualifications. I was always very nice on the phone and I got top transfers almost every month while I worked there. I would rarely take breaks and I would just dial as fast as possible and work as hard as I could. My job was to make outbound calls and take inbound calls from possible lenders and then I would screen them and transfer them to a loan officer if they met the qualifications. I was always very nice on the phone and I got top transfers almost every month while I worked there. I would rarely take breaks and I would just dial as fast as possible and work as hard as I could.
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Salt Lake County
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United States
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Government Administration
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700 & Above Employee
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Lifeguard
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Jun 2009 - Jul 2012
I went through a training program to become certified as a Red Cross lifeguard. My duties were to make sure that the pool area was clean and safe. I had to watch the water and saved a few people from drowning before they went under luckily. I also had to administer first aid for the entire building which included injuries from the gym and ice skating rink as well. I also taught group swim lessons to kids and adults which got cold at times, but was still fun. I loved this job a lot but there was no room to make more than $9/hour.
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Education
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University of Utah
Communications, Broadcast Journalism -
Salt Lake Community College
Spanish -
East High School
3.6