Experience

Certified Coaches Federation

• Canada
• Professional Training and Coaching
• 1 - 100 Employee

• Certified Master Coach

  • Mar 2018 - Present

  Coaches provide tools to help their clients live their lives to the fullest. Through the introduction of new perspectives and techniques, which reveal hidden potential and identify limiting beliefs that sabotage growth, effective Coaching creates an arena to build new and expanding, constructive beliefs.

• Certified Group Coach Practitioner

  • Feb 2021 - Present

• Certified Master Coach Practitioner

  • Feb 2019 - Present

  Coach, speaker and educator. Drawing upon the experience of being a corporate financial executive as a professional accountant, an independent consultant and business owner in the wellness space to help overwhelmed and stressed out professionals determine and achieve success on their own terms. Find work life balance and live the life you intend.



Energy and Flow Studio

• Toronto, Ontario, Canada

• Yoga Teacher

  • Feb 2004 - Present

  Our bodies were meant to be in motion. A yoga practitioner since 2000, a yoga teacher since 2005 and owning my own yoga studio in various forms since 2007. The studio has now grown to include yoga, meditation, tai chi, chi gong and various accessible fitness forms. No masks required! Our bodies were meant to be in motion. A yoga practitioner since 2000, a yoga teacher since 2005 and owning my own yoga studio in various forms since 2007. The studio has now grown to include yoga, meditation, tai chi, chi gong and various accessible fitness forms. No masks required!



Ontario Sea Kayak Centre

• Parry Sound, Ontario, Canada

• Instructor

  • Sep 2011 - Present

  Teaching Paddle Canada Level 1 Kayak Skills to beginner kayakers. Guiding multi-day kayak trips in Georgian Bay for Ontario Sea Kayak Centre (subcontracted by Wild Women Expeditions) Teaching Paddle Canada Level 1 Kayak Skills to beginner kayakers. Guiding multi-day kayak trips in Georgian Bay for Ontario Sea Kayak Centre (subcontracted by Wild Women Expeditions)



Heather Stewart, RMT

• Registered Massage Therapist

  • Aug 2008 - Dec 2022

  Registered Massage Therapist offering individualized treatments to address each clients needs. Treatments can include massage, acupuncture, craniosacral therapy, and/or connective tissue release depending on what is agreed to be most beneficial at time of treatment. Registered Massage Therapist offering individualized treatments to address each clients needs. Treatments can include massage, acupuncture, craniosacral therapy, and/or connective tissue release depending on what is agreed to be most beneficial at time of treatment.



TaijiFit

• Wellness and Fitness Services
• 1 - 100 Employee

• Instructor

  • 2014 - Jul 2019

  Managing schedules and teachers as well as teaching regular classes online in the virtual online studio. Managing schedules and teachers as well as teaching regular classes online in the virtual online studio.



Flow! Yoga and Wellness

• Toronto, Ontario, Canada

• Yoga Teacher / Owner

  • May 2007 - Oct 2016

  Operated a yoga studio and wellness centre offering group classes, personal training and registered massage therapy. Operated a yoga studio and wellness centre offering group classes, personal training and registered massage therapy.



Loblaw Companies Limited

• Canada
• Retail
• 700 & Above Employee

• Senior Director, Planning and Analysis

  • 1999 - 2005

  Member of the team that managed the transition of the regional wholesale groups within Loblaw Companies to a national model. Member of the team that managed the transition of the regional wholesale groups within Loblaw Companies to a national model.



Inspire Yoga

• Toronto, Canada Area

• Yoga Teacher

  • Feb 2004 - Nov 2004



Medcan

• Canada
• Wellness and Fitness Services
• 300 - 400 Employee

• Senior Manager, Finance

  • 1998 - 1999

  Responsible for all financial and management reporting including management and training of three staff. Responsible for all financial and management reporting including management and training of three staff.



Emera

• Canada
• Utilities
• 400 - 500 Employee

• Senior Accountant

  • 1996 - 1997

  Responsibilities included financial reporting as well as assisting the department manager with the training of clerical staff. Responsibilities included financial reporting as well as assisting the department manager with the training of clerical staff.



AMITA Corporation

• Ottawa, ON

• Accountant

  • 1995 - 1996

  Responsible for financial and management reporting. Responsible for financial and management reporting.



Welch & Co.

• Accounting
• 1 - 100 Employee

• Accountant

  • 1989 - 1994

  Staff Chartered Accountant performing various accounting, audit and tax functions on behalf of clients. Staff Chartered Accountant performing various accounting, audit and tax functions on behalf of clients.