Experience

Cancer Wellness Center

• United States
• Mental Health Care
• 1 - 100 Employee

• Yoga Teacher

  • Jun 2022 - Present

• Yoga Teacher

  • Mar 2017 - Present

  Using the tools of Yoga in enhancing resilience and countering trauma, this gentle Yoga class aims at nurturing healing and provide nourishment to the body and mind. This is specifically designed for cancer survivors and people in treatment.



Art of Living

• Health, Wellness & Fitness
• 400 - 500 Employee

• SKY Breath Meditation Teacher

  • May 2019 - Present

  I have been practicing the SKY Breath since 2004 and having benefitted immensely through it, I decided to get certified to teach it to a larger community. Heralded by Harvard Medical School and International Journal of Yoga as a fundamental tool for maintaining and improving mental health, SKY Breath Meditation or Sudarshan Kriya™ has been scientifically proven to quickly calm anxiety, release stress, balance the autonomic nervous system and boost immunity. This technique is taught over a span of 3 days in an interactive workshop format that merges the Yoga philosophy of resilience and power of breath to increase vitality and improve focus. Show less