Nutritionist and Content Specialist

• Jun 2020 - Present

- Curating and updating website content - Writing informative articles and general advice for patients, focusing on nutrition and wellbeing - Photographing and updating our image library - Creating animations and graphics to display on social media and in-store - Curating and updating website content - Writing informative articles and general advice for patients, focusing on nutrition and wellbeing - Photographing and updating our image library - Creating animations and graphics to display on social media and in-store

Project Assistant/Freelance

• Apr 2021 - Present

- Overseeing a meal delivery service of over 1100 free plant-based meals per week to the local community in East London - Heading the logistics, training, management and support of new and existing volunteers. - Assisting with calls and recruitment of meal recipients and participants for our free and/or paid cooking classes. - Hosting and guiding participants during classes to ensure they have an enjoyable experience in our kitchens. - Maintaining our kitchen and office spaces at our sites, including preparation for classes - Assisting with social media for Made In Hackney's Instagram page of over 16,000 followers. Show less

Co-Founder

• Feb 2021 - Present

- Co-founder of a leading Clubhouse Club of 5,000 members, gaining 1000+ members and followers within our first week. - Host 3 weekly rooms covering topics on sustainability, inclusivity, health, cooking classes, news and more. - Creating and curating all social media content on our Instagram @chaichats.ch - Contacting and collaborating with influencers and people of impact to share their story and awareness on topics - Donating money to a topical monthly charity - Co-founder of a leading Clubhouse Club of 5,000 members, gaining 1000+ members and followers within our first week. - Host 3 weekly rooms covering topics on sustainability, inclusivity, health, cooking classes, news and more. - Creating and curating all social media content on our Instagram @chaichats.ch - Contacting and collaborating with influencers and people of impact to share their story and awareness on topics - Donating money to a topical monthly charity

Freelance Nutritionist

• Sep 2020 - Present

Freelance Nutritionist transitioning into the world of private practice Founder of Intuitive Eating HCPs on Clubhouse @iehcp with weekly debates around current nutrition topics. Freelance Nutritionist transitioning into the world of private practice Founder of Intuitive Eating HCPs on Clubhouse @iehcp with weekly debates around current nutrition topics.

Nutritionist and Senior Content Writer

• Jan 2022 - Dec 2022

Nutrition Intern

• Apr 2021 - Jan 2022

- Writing weekly blog posts around disordered eating, intuitive eating and body image for a leading London eating disorder dietetic clinic.- Attending weekly meetings, journal clubs and CPD training with the team as well as presenting research on current topics.- Receiving monthly mentorship with renowned dietitian, Ariana Rodriguez.

Nutritionist and Content Developer

• Jan 2022 - Aug 2022

- Recipe development for service users and the public - Content creation for our 10-week BZ Live webinar series - Leading webinars for a 10-week programme covering a wide range of aspects in nutrition and health including understanding food labels, recipe creation, physical activity and forming habits - Follow-up with referrals and client sign-up - Recipe development for service users and the public - Content creation for our 10-week BZ Live webinar series - Leading webinars for a 10-week programme covering a wide range of aspects in nutrition and health including understanding food labels, recipe creation, physical activity and forming habits - Follow-up with referrals and client sign-up

Client Manager

• May 2021 - Feb 2022

- Overseeing all customer queries and supporting our clients and nutritionists in a fast-paced startup environment - Guiding clients from beginning to end of their nutrition journey with us - Curating bespoke client nutrition plans following every consultation for clients to ensure clients have sufficient guidance and support from us - Designing promotional and educational social media content - Maintaining tracker databases and mailing lists of all clients, supporters, and nutritionists - Organising whole-team calendars and availability of nutritionists to ensure a smooth booking process and running of the sessions Show less

Nutrition Intern

• May 2021 - Sep 2021

- Designing and curating all social media (Instagram) content for respected dietitian Dr Katie Psarou PhD RD. - Writing blog content focused in the fields of fertility nutrition, pregnancy nutrition, maternal, paternal, parental and infant health. - Engaging in weekly 1-1 meetings and mentorship. - Designing and curating all social media (Instagram) content for respected dietitian Dr Katie Psarou PhD RD. - Writing blog content focused in the fields of fertility nutrition, pregnancy nutrition, maternal, paternal, parental and infant health. - Engaging in weekly 1-1 meetings and mentorship.

Field Cast Volunteer

• Jun 2019 - May 2021

- Undertook web-based training in preparation for volunteering as a Field Cast member at the Summer Olympic and Paralympic games in Tokyo. - Was offered team leader positions in event management (taekwondo, fencing, general training) and press operations (photography). - Was due to be based in Tokyo during the summer games but was not permitted to attend in-person, due to restrictions and national laws surrounding the ongoing COVID-19 global pandemic. - Undertook web-based training in preparation for volunteering as a Field Cast member at the Summer Olympic and Paralympic games in Tokyo. - Was offered team leader positions in event management (taekwondo, fencing, general training) and press operations (photography). - Was due to be based in Tokyo during the summer games but was not permitted to attend in-person, due to restrictions and national laws surrounding the ongoing COVID-19 global pandemic.

Design and Communications Intern

• Sep 2019 - May 2020

- Created and updated posters, logos, fact sheets, maps, infographics and other marketing materials and assets to help educate and empower dive operators, tourists, governments and corporate partners to reduce their environmental impact and protect coral reefs - Day-to-day management of Reef-World and Green Fins social media, including successfully using Sprout's insights to improve reach and engagement across channels - Supported in the promotion and marketing of projects and delivery of communications commitments in collaboration with the Communications Manager - Development of website, video and blog content - Maintained the Reef-World media database and liaising with journalists and bloggers to secure positive, on-message press coverage for the charity - Supported effective communication between Reef-World staff and international partners - Managed the student database for the Green Fins Dive Guide E-course - Created an internal 'design protocols handbook' for current and future team members to refer to. - Built a materials inventory of all Reef-World and Green Fins resources. Show less

Assistant Language Teacher at いちき串木野市育委員会 (Board of Education, Ichikikushikino City)

• Jul 2018 - Sep 2019

- Employed by the local government of Ichikikushikino City via the UK JET Programme, I worked with 5 Junior High Schools leading and assisting in English lessons and extra curricular activities including sports days and culture days. - Judged the municipal English recitation and speech contests as well as helping students to prepare for these and other speaking tests including the triannual 'Eiken' (英検). - Ran a weekly voluntary English conversation club (英会話) with adults in the local community. Show less

Student Ambassador

• Oct 2016 - Oct 2018

Community Ambassador

• Sep 2017 - Aug 2018

K+ Mentor

• Oct 2016 - Feb 2018

Student Undergraduate Representative

• Sep 2015 - Nov 2016

Reception Administrative Assistant

• Mar 2018 - Aug 2018

Contributing Photographer

• Jun 2017 - Aug 2017

- In this role I worked as a part of the marketing team of a camp of over 800+ staff and campers to shoot and curate photographs for a weekly online archive - I responded to and acted on specific photo requests from staff and families - I assisted at corporate events held by the camp, demonstrating and overseeing creative activities for guests. - Additionally, I acted as a bus counsellor ensuring that ~20 campers from Manhattan (aged 5-15) were entertained and taken to and from camp safely and responsibly each day. Show less

Bedside Play Officer and Team Leader

• Sep 2015 - Jul 2017

Technical Director at KCL PhotoSoc (King's College London Photography Society)

• Mar 2016 - Apr 2017

Head of Technology

• Mar 2016 - Apr 2017

International Relations Career Challenge Participant

• Feb 2017 - Feb 2017

- During the 5-day intense program, I applied my theoretical knowledge gained during my academic studies, in individual and group exercises that aim to simulate every-day activities in international organisations. - I also gained genuine hands-on experience of different professional roles and had a chance to determine my own career strategy to enter a international relations and development sector. - In addition, the course helped me to develop substantive knowledge of the United Nations system and major global trends on the international relations agenda. - It taught me vital negotiation, public speaking, problem solving, conflict resolution, research and communication skills. Show less

Student in International Etiquette and Protocol

• Jun 2016 - Jul 2016

- I spent a month in Montreux, Switzerland as a boarder at Institut Villa Pierrefeu where we were taught international etiquette and savour-vivre by world leaders in the field, including Madame Vivienne Neri, founder of the school. - I took additional modules in French, Effective Communication, Home Management - I spent a month in Montreux, Switzerland as a boarder at Institut Villa Pierrefeu where we were taught international etiquette and savour-vivre by world leaders in the field, including Madame Vivienne Neri, founder of the school. - I took additional modules in French, Effective Communication, Home Management

Dietetic/Nutrition Intern

• Jan 2016 - Jan 2016

Medical and Community Volunteer

• Jun 2015 - Jul 2015

Work Experience

• Jun 2015 - Jun 2015

Shadowed practitioners at the surgery Oversaw appointments and procedures Communicated with patients to receive feedback on their visits Shadowed practitioners at the surgery Oversaw appointments and procedures Communicated with patients to receive feedback on their visits

Guest Services Associate

• Jul 2012 - Jul 2012

Work experience student at SEA LIFE London Aquarium Participated in food preparation and feedings of animals including sharks, penguins, rays and turtles Assisted with educational talks to the public as well as individual school visits Guided VIP groups on backstage tours of the aquarium Supervised exhibits and interactive stations such as the 'rock pool' Work experience student at SEA LIFE London Aquarium Participated in food preparation and feedings of animals including sharks, penguins, rays and turtles Assisted with educational talks to the public as well as individual school visits Guided VIP groups on backstage tours of the aquarium Supervised exhibits and interactive stations such as the 'rock pool'