Director of Member Engagement and Experience at Boys & Girls Club of Sherman

• Apr 2020 - Present

Trauma Informed Specialist

• Aug 2023 - Present

Director of Digital Innovation

• Apr 2020 - Present

Owner and Chief Confidence Officer

• Jun 2011 - Present

- Provided one-on-one health coaching and personal training to over 100 individuals - Designed and facilitated 30 minute lunch time boot camp class for corporate professionals in the Sherman area - Featured on local TV station KXII Sherman-Denison twice a month to discuss nutrition & demonstrate healthy cooking - Instructed group fitness classes including Zumba, Kickboxing and TNT; had highest class attendance rate at gym - Provided one-on-one health coaching and personal training to over 100 individuals - Designed and facilitated 30 minute lunch time boot camp class for corporate professionals in the Sherman area - Featured on local TV station KXII Sherman-Denison twice a month to discuss nutrition & demonstrate healthy cooking - Instructed group fitness classes including Zumba, Kickboxing and TNT; had highest class attendance rate at gym

Independent Consultant/District Manager

• Dec 2010 - Oct 2023

Certified Personal Trainer

• Jan 2013 - Nov 2019

Wellness Coordinator

• Oct 2015 - Jan 2019

- Initiated holistic wellness education program through monthly newsletters and lunch & learns to increase employee participation in our corporate wellness initiative; participation rose from 79% to over 90% - Developed and implemented corporate steps challenged called “Route 66” where participant teams walked, jog, or ran the equivalent distance of Route 66; 55 individuals accumulated over 20,000 miles in steps over the span of 12 weeks - Created onsite fitness program and instructed multiple classes including Zumba, kickboxing, yoga and boot camp - Collaborated with local health and wellness providers to coordinate the Annual Health Fair for employees; increased employee membership and engagement with local fitness centers, massage parlors and nutritionists - Manage employee and spouse database for annual wellness requirement documentation for payroll deductions Show less

Team Lead

• Dec 2012 - Oct 2015

- Created and implemented the company’s first wellness program: a 12 week sustainable weight loss competition called “Biggest Loser” in which 40 people collectively lost over 100 pounds - Led & trained 15 customer service reps on effective and efficient call handling techniques; 4 were promoted to leadership roles - Created and implemented the company’s first wellness program: a 12 week sustainable weight loss competition called “Biggest Loser” in which 40 people collectively lost over 100 pounds - Led & trained 15 customer service reps on effective and efficient call handling techniques; 4 were promoted to leadership roles

Coordinator of Fun

• May 2007 - Jun 2011

- Delivered corporate training to employees to equip them with techniques to improve their mental health and overall wellness through “Life is Good” and F.I.S.H. curriculums - Created 8 week team based weight loss challenge; winning male and female participants lost 25 and 17 pounds respectively. Over 25 employees lost at least 5 pounds during the challenge - Planned and organized corporate events to recognize employees and teams for superior performance and build morale - Delivered corporate training to employees to equip them with techniques to improve their mental health and overall wellness through “Life is Good” and F.I.S.H. curriculums - Created 8 week team based weight loss challenge; winning male and female participants lost 25 and 17 pounds respectively. Over 25 employees lost at least 5 pounds during the challenge - Planned and organized corporate events to recognize employees and teams for superior performance and build morale