Natasha Overcast
Health Promotion Technician at Armed Forces Wellness Center- Claim this Profile
Click to upgrade to our gold package
for the full feature experience.
Topline Score
Bio
Credentials
-
Adult and Pediatric First Aid/CPR/AED
American Red Cross Training ServicesMay, 2022- Nov, 2024
Experience
-
Armed Forces Wellness Center
-
United States
-
Wellness and Fitness Services
-
1 - 100 Employee
-
Health Promotion Technician
-
Aug 2023 - Present
Providing support in delivering programs that improve health and build readiness by targeting the behaviorally modifiable factors most likely to result in chronic disease, injury, and/or performance issues. The programs include health assessment review, physical fitness, healthy nutrition, stress management, general wellness education, and tobacco education. Providing support in delivering programs that improve health and build readiness by targeting the behaviorally modifiable factors most likely to result in chronic disease, injury, and/or performance issues. The programs include health assessment review, physical fitness, healthy nutrition, stress management, general wellness education, and tobacco education.
-
-
-
Columbus State University
-
United States
-
Higher Education
-
700 & Above Employee
-
Educational/Graduate
-
May 2020 - May 2022
Conduct health and wellness assessments using advanced technology such as direct gas exchange (Douglas-Bags), air displacement plethysmography (COSMED Bod Pod), and indirect calorimetry (Hans-Rudolph valve/mask), etc. Conduct biometric screenings to determine exercise testing readiness. Perform comprehensive testing to include cardiorespiratory, body compositional analysis, muscular fitness, and flexibility. Applied a variety of health/wellness change theories and accepted coaching strategies. Show less
-
-
-
Physical Therapy Services of West Louisiana, Inc.
-
Leesville, Louisiana, United States
-
Technician
-
Sep 2017 - Feb 2018
· Administer active or passive manual therapeutic exercises, therapeutic massages, or electrical modality treatments, such as ultrasounds, electrical stimulation machines and hot/cold moist packs. · Confer with medical staff to discuss and evaluate patient’s information for planning, modifying, or coordinating treatment. ·Observe patients during treatment to compile and evaluate data on patients' responses and progress and report to medical staff. · Instruct, motivate, safeguard, or assist patients practicing exercises or functional activities, under direction of medical staff. Show less
-
-
-
AMERICAN EAGLE OUTFITTERS INC.
-
United States
-
Retail
-
700 & Above Employee
-
Merchandise Team Lead
-
Oct 2011 - Dec 2015
· Administering and supervising a floor set team to implement the company’s directed marketing and merchandising updates. · Take inventory or examine merchandise to identify items to be reordered or replenished onto the sale’s floor. · Supervise or train staff members on daily tasks, such as visual merchandising to assist on meeting the company’s sales. · Administering and supervising a floor set team to implement the company’s directed marketing and merchandising updates. · Take inventory or examine merchandise to identify items to be reordered or replenished onto the sale’s floor. · Supervise or train staff members on daily tasks, such as visual merchandising to assist on meeting the company’s sales.
-
-
-
Cheers Bar and Grill
-
Lacey, Washington, United States
-
Cocktail Server
-
Apr 2014 - Sep 2014
· Present menus to patrons and answer questions about menu items, making recommendations upon request. · Provided excellent customer service to patrons and served food/beverages when orders were ready. · Worked closely with restaurant staff to ensure that orders were served in an efficient manner and restocked all materials when needed. · Present menus to patrons and answer questions about menu items, making recommendations upon request. · Provided excellent customer service to patrons and served food/beverages when orders were ready. · Worked closely with restaurant staff to ensure that orders were served in an efficient manner and restocked all materials when needed.
-
-
-
The Old Spaghetti Factory
-
Restaurants
-
500 - 600 Employee
-
Hostess Server
-
Jan 2013 - Jun 2013
· Greet guests and seat them at tables or in waiting areas. Assign patrons to tables suitable for their needs and according to rotation so that server receive an appropriate number of seating. · Supervise and coordinate activities of dining room staff to ensure that patrons receive prompt and courteous service. Maintain contact with kitchen staff, management, serving staff, and customers to ensure that dining details are handled properly and customers' concerns are addressed. · Greet guests and seat them at tables or in waiting areas. Assign patrons to tables suitable for their needs and according to rotation so that server receive an appropriate number of seating. · Supervise and coordinate activities of dining room staff to ensure that patrons receive prompt and courteous service. Maintain contact with kitchen staff, management, serving staff, and customers to ensure that dining details are handled properly and customers' concerns are addressed.
-
-
-
Papa Murphys Take N Bake Pizza
-
Financial Services
-
200 - 300 Employee
-
Pizza Chef
-
Sep 2010 - Dec 2012
· Receive customer's order and prepare the process of making pizzas. Measure ingredients required for specific food items being prepared. · Prepare daily food items and beverages, such as salads, pizza, bread-sticks, and cookie dough using proper safety precautions and sanitary measures. · Communicate with customers regarding orders, comments, and complaints. · Receive customer's order and prepare the process of making pizzas. Measure ingredients required for specific food items being prepared. · Prepare daily food items and beverages, such as salads, pizza, bread-sticks, and cookie dough using proper safety precautions and sanitary measures. · Communicate with customers regarding orders, comments, and complaints.
-
-
-
Cold Stone Creamery
-
Restaurants
-
700 & Above Employee
-
Shift Lead
-
May 2010 - Aug 2010
· Confer with company officials to develop methods and procedures to increase sales, expand markets, and promote business. Assign employees to specific duties and instruct staff to handle sales. · Direct and supervise employees engaged in sales, inventory-taking, reconciling cash receipts, or in performing services for customers. · Serve desserts and beverages to customers in such settings as take-out counters of sitting area. · Confer with company officials to develop methods and procedures to increase sales, expand markets, and promote business. Assign employees to specific duties and instruct staff to handle sales. · Direct and supervise employees engaged in sales, inventory-taking, reconciling cash receipts, or in performing services for customers. · Serve desserts and beverages to customers in such settings as take-out counters of sitting area.
-
-
Education
-
Columbus State University
Master of Science - MS, Kinesiology and Exercise Science -
2016 - 2018
McNeese State University
Bachelor of Science - BS, Health and Human Performance and concentration in Sports Medicine -
2011 - 2013
Skagit Valley College
Associate of Arts - AA, General Education
Community
