Experience

NHS Leicester, Leicestershire and Rutland

• United Kingdom
• Hospitals and Health Care
• 1 - 100 Employee

• Wellbeing Content Provider

  • Apr 2022 - Present

  My husband and are providing weekly wellbeing content for LLR NHS for 52 weeks Our videos are professionally made and edited, high quality, short and sweet, easy for NHS professionals to fit into their day. We create content that is relevant and useful such as: - Desk yoga - What is mindfulness - Breathwork to ease stress - Morning movement routines - Bedtime wind down routines - Guided Meditations My husband and are providing weekly wellbeing content for LLR NHS for 52 weeks Our videos are professionally made and edited, high quality, short and sweet, easy for NHS professionals to fit into their day. We create content that is relevant and useful such as: - Desk yoga - What is mindfulness - Breathwork to ease stress - Morning movement routines - Bedtime wind down routines - Guided Meditations



Active Together

• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee

• Board Member

  • Sep 2021 - Present

• THIS GIRL CAN Sporting Champion/Ambassador

  • Mar 2015 - Present

  he 'This Girl Can'Campaign is a celebration of active women who are doing their thing no matter how well they do it, how they look or even how red their face gets. Funded by The National Lottery and developed by Sport England, we want to help women overcome the fear of judgement that is stopping too many women and girls from joining in.As an ambassador for this campaign I have had the opportunity to impact thousands of young girls and women all over Leicestershire & Rutland. I have done this through attending well organised women in sports events, providing motivational and inspiring talks and delivering kickboxing workshops. My work in this area will continue as it is a true passion of mine.



Hotpod Yoga

• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee

• Owner of Hotpod Yoga Leicester

  • Oct 2020 - Present

• Yoga Instructor

  • Jan 2019 - Present



The Almaz Project

• Leicester, England, United Kingdom

• Founder of The Almaz Project

  • Apr 2020 - Present



Natasha Mina

• East Midlands

• Freelance Kickboxing & Yoga Instructor

  • Mar 2015 - Present

  The past 4 years has seen me positively impact over 40,000 women & girls. Firstly through the use of kickboxing workshops, at annual events & afterschool clubs. More recently I have incorporated yoga into the mix, offering either kickboxing or yoga to students, employees or private individuals. Over the years I have found that the combination of kickboxing and yoga is perfect for overcoming and working through trauma (physical or emotional or both) - It's what helped me and I have now see it help others. Consequently, I have designed hybrid sessions that combine kickboxing and yoga in one class. It aims to help alleviate buried emotions or trauma, and encourage letting go. I'm looking forward to see this path unravel.



LEICESTER KICKBOXING LIMITED

• Leicester, United Kingdom

• Kickboxing Instructor

  • Mar 2015 - Sep 2020

  My duties are very broad: - key holder: opening and closing the gym - membership sales: increasing direct debit members - marketing: in charge of the company's social media activity - instructor: teaching women and children in classes and one to one sessions - maintenance: maintaining gym standards - assistant manager: assisting the gym manager and keeping the gym running smoothly when he is away for set periods of time - stock: count and sell stock - cash handling: cash and card - responding to enquiries via email and telephone



Channel 5

• United Kingdom
• Broadcast Media Production and Distribution
• 200 - 300 Employee

• Documentary Subject in "My Dad The Paedophile"

  • Feb 2019 - May 2019

  A milestone in the aftermath of disclosing the years of sexual abuse I suffered at the hands of my father. A secret I thought I would take with me to the grave....now out there for the world to hear and learn from. We are NOT forever tainted. #Survivors A milestone in the aftermath of disclosing the years of sexual abuse I suffered at the hands of my father. A secret I thought I would take with me to the grave....now out there for the world to hear and learn from. We are NOT forever tainted. #Survivors



Roberts Jackson Solicitors

• Industrial Disease Litigation Executive

  • Apr 2013 - Mar 2015



BPP

• United Kingdom
• Professional Training and Coaching
• 700 & Above Employee

• Student

  • Sep 2010 - May 2014

  Completed ModuleELSTortContractConsumerFamilyCriminalEU CommercialMedicalEmploymentConstitutional & AdministrativeCompanyIntellectual PropertyLand EquityIndustrial Disease As mentioned above I was also the Branch President of my Law School and the president of 2 societies: LGBT and Debating.

• President of the LGBT Society

  • Jan 2012 - Sep 2013

  Launching this society proved difficult given the small size of the law school in comparison to your average university. Thus, I immediately aimed to create a large LGBT community in the whole of Manchester of which my society at the Law School could benefit from. We can now proudly say that we are connected with all 3 universities of Manchester, MMU, Salford and UoM. I offer support, and friendly advice to those confused or unsure and organise events and meetings.

• Co-Founder

  • Jun 2012 - Oct 2012

  Co-Founder of the first and only law society at BPP ManchesterWe advertise legal events, organise trips to court and the inns. Enter legal competitions and inform students of applications deadlines.Watch this space for Achievements within the Law Society

• President of the Debating Society

  • Apr 2012 - Oct 2012

  I have Re-Launched the Debating Society with an aim to form debating competitions between the BPP Branches around the UK.We met once every 2 weeks. I introduced the group to various styles of debating however had to adapt the aims of the society when the members did not want to compete. When I entered my last year of my degree I decided to focus 100% on my modules and stepped down in my role as President.I am in the process of training the students for competitions



Primark Stores Ltd

• Manchester, United Kingdom

• Retail operative

  • Apr 2012 - Apr 2013

  Re-Joined Primark in Manchester as opposed to London. I worked 20 hours part-time to help fund the costs of living away for university. Re-Joined Primark in Manchester as opposed to London. I worked 20 hours part-time to help fund the costs of living away for university.



Roberts Jackson solicitors

• Wilmslow

• 2 Week Work Placement

  • Feb 2013 - Feb 2013

  I attended a work placement with Roberts Jackson Solicitors for a duration of 2 weeks. I learnt about NIHL claims, how to read an Audiogram, the process of a claim and attended a hearing in Liverpool with one of the Litigators at the firm as well as a cumulative back injury trial valued at £150k with a trainee at the firm. I sat in on teleconferences, valued a case for a colleague, and went through a transfer case from Gorvins Solicitors with Karen Jackson. I also got to experience the admin and telesales side of the firm. Overall, I found an area of law that I became fond of from the first moment that I heard a clients' voice on the teleconference. Industrial Disease Law has a huge impact on their clients and can be extremely rewarding when the outcome is positive.



BPP Law School

• Manchester

• Branch President

  • Apr 2012 - Oct 2012

  My duties include: - Raising awareness of the Students' Association at their branch - Encourage developments of clubs and societies as their branch - Encourage student engagement with the Student Volunteering certificate scheme - Act as a role model for students and ambassadors for BPP - Sit on the National Students’ council once per term, to discuss developement of student enagement in the Students' Association. I have begun my presidency with 3 aims as well as fulfilling the above duties: 1. To improve, help, guide, create more [clubs and societies] 2. To make students aware of everything BPP has to offer them 3. To clarify the positions and roles available (e.g. student rep, student advisor etc) and to clarify who to go to in certain situations Update: I have now completed my role as Branch President for my term - I fulfilled all my aims - and the new Branch President now has a stable foundation to work on. I have made a substantial amount of contacts at BPP in the process and can still achieve anything I wish to achieve whilst I continue to study there.



Primark

• Ireland
• Retail
• 700 & Above Employee

• Sales Operative

  • Feb 2011 - Sep 2011

  Provided and encouraged excellent customer service Trained new employees in my department Graded employees around the store on their customer service skills Handled large amounts of cash, requiring a keen eye for detail to get £50 notes authorised and thoroughly checked as well as international ID's and bank cards Adapted quickly and successfully to working as part of a busy team in a high pressure environment - Assisted Security Provided and encouraged excellent customer service Trained new employees in my department Graded employees around the store on their customer service skills Handled large amounts of cash, requiring a keen eye for detail to get £50 notes authorised and thoroughly checked as well as international ID's and bank cards Adapted quickly and successfully to working as part of a busy team in a high pressure environment - Assisted Security



Emery Johnson Solicitors

• Summer Placement

  • 2011 - 2011

  I worked in 3 departments, Criminal, Family and Care (which branches off of Care) I attended court on various occasions, as well as client meetings and interviews. I also transcribed recordings of police interviews, picking out the information relevant to the solicitor I was shadowing. I got to use my knowledge of criminal law, to be able to pick out the information necessary to find the AR and MR of an offence within the interview answers. I worked in 3 departments, Criminal, Family and Care (which branches off of Care) I attended court on various occasions, as well as client meetings and interviews. I also transcribed recordings of police interviews, picking out the information relevant to the solicitor I was shadowing. I got to use my knowledge of criminal law, to be able to pick out the information necessary to find the AR and MR of an offence within the interview answers.



Leicester Kickboxing Club

• General Assistant

  • Sep 2007 - Nov 2009

  Leicester Worked efficiently as part of a team Responsible for arranging staff shift rotas Responsible for opening and locking up the gym Receptionist Duties Membership Consultant: generating leads, making appointments with prospects, establishing a rapport with prospects in order to sell suitable gym memberships Leicester Worked efficiently as part of a team Responsible for arranging staff shift rotas Responsible for opening and locking up the gym Receptionist Duties Membership Consultant: generating leads, making appointments with prospects, establishing a rapport with prospects in order to sell suitable gym memberships



WISPA

• Team Member

  • 2004 - 2009