The MMS Institute of Northern California Coach

• Mar 2021 - Present

Coaching is about listening, suspending judgement and asking powerful questions that help people breakthrough barriers, uncover hidden fears and find their own answers. This pure Coaching approach cultivates growth, building on successes and development. It truly helps people find their own truth. It’s NOT advise giving (know and tell) or therapy or mentoring, it’s purely coaching and takes people to a new level of empowerment as they find their own answers and a self directed way to their next steps.

Coach & Founding Circle Member, MMS Institute NorCal

• Mar 2021 - Present

Yoga Instructor

• Jan 2003 - Present

Muriel has always felt inspired by the healing arts, practicing, studying and teaching Yoga and a Massage Therapist since 1995. She loved learning the in depth teachings at The Iyengar Yoga Institute of San Francisco 500 HR program. Next she was living in Nosara, Costa Rica studying Self Awakening/Vinyasa Yoga for a glorious, tropical 11 year stretch (ha ha). Restorative Yoga is her wheelhouse style for teaching, as well as Hatha, Iyengar, Vinyasa, Self Awakening and Yoga Nidra are all part of her expertise. Her classes are strengthening, energizing, fun, relaxing and informative, as she draws upon her education, using applied anatomy for postures, in a lighthearted, soulful, slow flow style. Muriel developed and teaches a ‘How to teach Restorative Yoga’ Module in Bali/Costa Rica, for Yoga Teacher Training programs. You’ll find Muriel loving life in the small town of Fairfax, California, teaching her classes, workshops, and mini trainings at Embrace Yoga Marin Studio . Her educated skills shine through in her teachings as a believer that the lineage of all healing arts is the ‘Gift’ of health and available to anyone who chooses to take the journey. Her teachers: BKS Iyengar, Judith Laseter, Janet MacLeod, Ramanand Patel, Rodney Yee, and Rod Stryker. More about Muriel: www.theintegrativehealingarts.com

Massage Therapist, Yoga Educator and Health and Wellness Coach

• May 1995 - Present

Holistic Somatic Yoga Coaching Sessions are done virtually using video chat platforms or in person. This a combined experience of functional therapeutic movement sequences created specifically for you. Each session is derived from the traditional Hatha Yoga, Self Awakening Yoga and Mindfulness Meditation platforms. I offer opportunities to discuss with you the best spiritual practices to sooth and calm your nervous system. I teach you in great detail yoga sequencing, meditation practices, functional movement exercises to overcome repetitive strain injuries, chronic pain, tension, anxiety, insomnia and balance respiratory with breathing practices. It's a very individualized experience to suit your needs.