I am going back to the late 1990s when I met Mona. She was my personal trainer and friend. To this day I have not found or worked with a better trainer. Mona is so knowledgeable, and knows what you need for the outcome you are looking for. To this day, when I am working out, Mona is often with me whispering, come on, you can do it, 2 more to go!!

Mona is a highly innovative, results-driven fitness professional. Her functional training and corrective exercise prescriptions reveal decades of experience with hundreds of clients from all walks of life. Her teaching methods are unparalleled and she makes exercise fascinating and joyful.

I am going back to the late 1990s when I met Mona. She was my personal trainer and friend. To this day I have not found or worked with a better trainer. Mona is so knowledgeable, and knows what you need for the outcome you are looking for. To this day, when I am working out, Mona is often with me whispering, come on, you can do it, 2 more to go!!

Mona is a highly innovative, results-driven fitness professional. Her functional training and corrective exercise prescriptions reveal decades of experience with hundreds of clients from all walks of life. Her teaching methods are unparalleled and she makes exercise fascinating and joyful.

I am going back to the late 1990s when I met Mona. She was my personal trainer and friend. To this day I have not found or worked with a better trainer. Mona is so knowledgeable, and knows what you need for the outcome you are looking for. To this day, when I am working out, Mona is often with me whispering, come on, you can do it, 2 more to go!!

Mona is a highly innovative, results-driven fitness professional. Her functional training and corrective exercise prescriptions reveal decades of experience with hundreds of clients from all walks of life. Her teaching methods are unparalleled and she makes exercise fascinating and joyful.