Experience

Fit4Life Health Clubs
• United States
• Wellness and Fitness Services
• 1 - 100 Employee
• General Manager

  • May 2022 - Present


Fitness Connection USA

• United States
• Wellness and Fitness Services
• 300 - 400 Employee

• Club Manager

  • Sep 2020 - Mar 2022

• District Fitness Manager

  • Sep 2018 - Sep 2020

• Fitness Manager

  • Dec 2013 - Sep 2018

• Regional FitXCoach Manager

  • Sep 2015 - Dec 2015

• Assistant Fitness Director

  • Aug 2013 - Dec 2013



East Carolina University

• United States
• Higher Education
• 700 & Above Employee

• Undergraduate Teaching Instructor

  • Aug 2011 - Dec 2013

  Lead instructor of EXSS 1101 – Physical Conditioning; Instructed students on a multitude of methods for their own physical conditioning. Utilized strength training, speed development, linear and non-linear conditioning, strongman, and additional techniques used for increasing the body’s level of conditioning.

• Licensing/Administrative Assistant

  • Aug 2011 - Jul 2013

  Report directly to the Associate Athletic Director for Special Projects. Experience working with various departments within the athletic department including marketing, ticketing, compliance, operations, and Pirate Club. Experience collaborating and collecting statistical analysis of attendance, win/loss records and ticket sales ultimately achieving realignment into the American Athletic Conference for the 2014-2015 season.



Elite Sport and Fitness

• Health, Wellness & Fitness
• 1 - 100 Employee

• Strength & Conditioning Coach

  • May 2012 - Aug 2013

  Assist clientele that consists of a wide variety of ages and training levels. Train clients in all aspects of strength, power, speed, agility, quickness, conditioning, and body composition. Extensive testing, evaluation of imbalances, and injury prevention crucial to the success of clients. Assist clientele that consists of a wide variety of ages and training levels. Train clients in all aspects of strength, power, speed, agility, quickness, conditioning, and body composition. Extensive testing, evaluation of imbalances, and injury prevention crucial to the success of clients.

• Assistant Strength and Conditioning Coach

  • Sep 2007 - Jun 2011

  Assistant Strength and Conditioning Coach working under Master Strength and Conditioning Coaches, Mike Golden (2006-2011) and Jeff Connors (2011). Directly responsible for the strength training, speed, agility, conditioning, and rehabilitation of athletic injuries. Sports responsibilities included: Football, Men’s and Women’s Track & Field/Cross-Country, Men’s and Women’s Golf, and Men’s and Women’s Swimming & Diving. Reported directly to head sport coaches, communicated with athletic trainers regarding injury modifications, and evaluated/tested athletes on a semi-annual basis. Additional responsibilities included all-aspects of Football strength and conditioning such as game day preparation, travel to conference tournaments and bowl games. Served as the staff internship coordinator working closely with ECU’s Exercise and Sport Science Department as the primary contact and for the purpose of hiring, educating, grading of interns, and dismissal as necessary. East Carolina University’s Strength and Conditioning facility has been ranked as high as third best in the country among FBS schools. Show less