Michael Walver
Certified Personal Trainer at Chicago Athletic Clubs- Claim this Profile
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Bio
Gita Rampersad
Michael is an incredible trainer and coach. My good friend recommended him to me after I complained of a back problem as a barrier to working out. Michael met with me, assessed my fitness level and created a customized training plan. He focuses on safe, effective workouts and lifestyle change, rather than a quick fix. Don't sleep- you will definitely feel the burn and see results! If you are looking for a competent, reliable and committed trainer, look no more--Michael is the one!
LinkedIn User
I have been training with Michael for 2 1/2 years. He is great! My workouts are challenging and varied. He tailors the workout to work my entire body, being careful to adjust for any weaknesses or injuries. Regular workouts with Michael, combined with good nutrition, have allowed me to lose weight in a healthy manner. I have also increased my strength and endurance. I highly recommend him!
Gita Rampersad
Michael is an incredible trainer and coach. My good friend recommended him to me after I complained of a back problem as a barrier to working out. Michael met with me, assessed my fitness level and created a customized training plan. He focuses on safe, effective workouts and lifestyle change, rather than a quick fix. Don't sleep- you will definitely feel the burn and see results! If you are looking for a competent, reliable and committed trainer, look no more--Michael is the one!
LinkedIn User
I have been training with Michael for 2 1/2 years. He is great! My workouts are challenging and varied. He tailors the workout to work my entire body, being careful to adjust for any weaknesses or injuries. Regular workouts with Michael, combined with good nutrition, have allowed me to lose weight in a healthy manner. I have also increased my strength and endurance. I highly recommend him!
Gita Rampersad
Michael is an incredible trainer and coach. My good friend recommended him to me after I complained of a back problem as a barrier to working out. Michael met with me, assessed my fitness level and created a customized training plan. He focuses on safe, effective workouts and lifestyle change, rather than a quick fix. Don't sleep- you will definitely feel the burn and see results! If you are looking for a competent, reliable and committed trainer, look no more--Michael is the one!
LinkedIn User
I have been training with Michael for 2 1/2 years. He is great! My workouts are challenging and varied. He tailors the workout to work my entire body, being careful to adjust for any weaknesses or injuries. Regular workouts with Michael, combined with good nutrition, have allowed me to lose weight in a healthy manner. I have also increased my strength and endurance. I highly recommend him!
Gita Rampersad
Michael is an incredible trainer and coach. My good friend recommended him to me after I complained of a back problem as a barrier to working out. Michael met with me, assessed my fitness level and created a customized training plan. He focuses on safe, effective workouts and lifestyle change, rather than a quick fix. Don't sleep- you will definitely feel the burn and see results! If you are looking for a competent, reliable and committed trainer, look no more--Michael is the one!
LinkedIn User
I have been training with Michael for 2 1/2 years. He is great! My workouts are challenging and varied. He tailors the workout to work my entire body, being careful to adjust for any weaknesses or injuries. Regular workouts with Michael, combined with good nutrition, have allowed me to lose weight in a healthy manner. I have also increased my strength and endurance. I highly recommend him!
Credentials
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Fitness Level 2
TPI (Golf Health and Fitness)Oct, 2022- Nov, 2024 -
Level 1 KettleBell Instructor
KettleBell ConceptsNov, 2013- Nov, 2024 -
Personal Trainer
American Council on Exercise (ACE Fitness)Feb, 1996- Nov, 2024 -
CompTIA A+
CompTIANov, 2020- Nov, 2024
Experience
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Chicago Athletic Clubs
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Certified Personal Trainer
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Dec 2017 - Present
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Millennium Health and Fitness
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Chicago Federal Fitness Centers
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Wellness & Fitness Specialist
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Nov 2008 - Dec 2017
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XSport Fitness
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United States
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Wellness and Fitness Services
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500 - 600 Employee
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Certified Personal Trainer
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Nov 2007 - Dec 2008
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Aquila | On-Site Health & Fitness Management
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Health & Fitness Coordinator
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Oct 2003 - Sep 2007
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STGi
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Hospitals and Health Care
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400 - 500 Employee
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Wellness & Fitness Associate
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May 1998 - Sep 2003
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Bally Total Fitness
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United States
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Wellness and Fitness Services
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500 - 600 Employee
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Certified Personal Trainer
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Mar 1999 - Sep 1999
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YMCA of Metropolitan Chicago
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United States
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Non-profit Organizations
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700 & Above Employee
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Fitness Instructor
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May 1996 - Aug 1996
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Education
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Western Illinois University
Master's degree, Kinesiology and Exercise Science -
Western Illinois University
Bachelor's degree, Kinesiology and Exercise Science