Assistant Manager

• Mar 2023 - Present

Exercise Specialist

• Dec 2021 - Present

Movement Specialist

• Apr 2021 - Present

Flexologist

• Dec 2020 - Present

-Deliver one-on-one assisted stretch sessions, identifying client imbalances and customizing a stretch routine to support client in achieving goals -Encourage, motivate, and educate clients throughout stretch session about the benefits of stretching and mobility work. -Analyze and educate clients on the results of MAPS movement software -Deliver one-on-one assisted stretch sessions, identifying client imbalances and customizing a stretch routine to support client in achieving goals -Encourage, motivate, and educate clients throughout stretch session about the benefits of stretching and mobility work. -Analyze and educate clients on the results of MAPS movement software

Exercise Specialist

• May 2016 - Apr 2020

• Used the Functional Movement Screen and Fusionetics to assess client’s chance of injury then designed a corrective program to reduce chance of injury and improve mobility • Conducted fitness and nutrition assessments, then goal setting with motivational interviewing and frequent follow up and reassessments to show progress • Deliver comprehensive training to a wide array of client populations that include physically disabled, injury rehab, athletic training, special needs, and morbidly obese. • Direct small group training classes of up to eight clients simultaneously. Achieved highest, full-time session average attendance. • Attended promotional events and created marketing material to advertise and network with potential clients and partnerships • Helped plan and organize quarterly KickStart nutrition programs for groups of 20-60 people • Interview and assist with onboarding of new trainers by guiding on programming, relationship building and expectations through shadowing to create trainer growth and development • Organized social and fundraising events for clients including Co-led company-sponsored trip to Napa, California for members to participate in Half Marathon • Created strategic partnerships with local businesses, such as chiropractors, massage therapists and physical therapists to mutually promote programs through newsletters, contests, and word of mouth to be able to provide clients with a wide array of services Show less

Adaptive Fitness Instructor

• Aug 2016 - Sep 2019

Led a group fitness class for a group of adults with special needs. Classes focused on cardiovascular exercise, flexibility, functional movement and balance. Led a group fitness class for a group of adults with special needs. Classes focused on cardiovascular exercise, flexibility, functional movement and balance.

Personal Trainer and Intern

• Jan 2015 - May 2016

-Taught group exercise classes, conducted personal training sessions, and conducted health assessments and designed programs following NASM’s Optimum Performance Training Model. -Performed community outreach work through nutrition education, and various health and wellness programs. -Designed and implemented safe, effective and enjoyable fitness programs that met the unique needs and wants of each member. -Ensured safe and effective workouts for older populations. Responded to, and reported, accidents, incidents, and equipment problems. Show less

Ski Instructor

• Nov 2015 - Apr 2016

-Instructed beginner and intermediate skiers, aged 4 – 7. -Introduced the basics, including key terms, getting to know the skis, how they work on the snow, and rider safety. -Ensured personal protective equipment and proper attire for each child. -Reported to parents on skills learned and provided areas of improvement. -Learned how to be an effective team leader, organize groups efficiently, and developed great interpersonal skills. -Instructed beginner and intermediate skiers, aged 4 – 7. -Introduced the basics, including key terms, getting to know the skis, how they work on the snow, and rider safety. -Ensured personal protective equipment and proper attire for each child. -Reported to parents on skills learned and provided areas of improvement. -Learned how to be an effective team leader, organize groups efficiently, and developed great interpersonal skills.