Health and Fitness Teacher

• Aug 2020 - Present

Yoga Teacher

• Nov 2014 - Present

* Sequence safe, balancing and inspirational yoga classes in a group setting * Work one on one with students to achieve individual health and wellness goals * Maintain certifications and attend continuing education workshops Yin Yoga certified Yoga for Autism certified * Sequence safe, balancing and inspirational yoga classes in a group setting * Work one on one with students to achieve individual health and wellness goals * Maintain certifications and attend continuing education workshops Yin Yoga certified Yoga for Autism certified

Health and Physical Education Teacher

• Jul 2019 - Jun 2020

Coach

• Apr 2017 - Jun 2019

Physical Education and Health Teacher

• Apr 2017 - Jun 2019

Educator

• Nov 2016 - Apr 2017

*Educate customers on all aspects of the lululemon brand - retail products, community events and relationships *Provide in depth knowledge about products so customers can determine what products serve them best *Educate customers on all aspects of the lululemon brand - retail products, community events and relationships *Provide in depth knowledge about products so customers can determine what products serve them best

Director of Teacher Trainings & Sales

• May 2016 - Nov 2016

*Forge new relationships and cultivated existing relationships to grow attendance for yoga teacher trainings *Create community outreach programs, marketing strategies and new content for teacher trainings with owner *Forge new relationships and cultivated existing relationships to grow attendance for yoga teacher trainings *Create community outreach programs, marketing strategies and new content for teacher trainings with owner

Studio Manager

• Jun 2015 - Jun 2016

* Increased sales revenues and significantly improved class attendance through relationship building and community outreach initiatives * Provide a consistent, positive and energetic customer service experience through cultivating personal relationships with the clients * Provide organization in a fast paced, team oriented environment while guiding and mentoring 40 direct reports * Increased sales revenues and significantly improved class attendance through relationship building and community outreach initiatives * Provide a consistent, positive and energetic customer service experience through cultivating personal relationships with the clients * Provide organization in a fast paced, team oriented environment while guiding and mentoring 40 direct reports

Lacrosse Coach

• Nov 2013 - Jan 2015

* Facilitate group lacrosse instruction to athletes from 5 years old to college student athletes * Facilitate group lacrosse instruction to athletes from 5 years old to college student athletes

Exercise Physiologist/Athletic Trainer

• Nov 2012 - May 2013

* Educate orthopedic and pediatric physicians, parents and athletes about the importance and significance of concussion (ImPACT) testing for all athletes * Provide in house and outreach education through presentation, evaluation, and assessment of sports-related cardiac and concussion screenings to increase business * Develop and implement the Live Well program to educate Barnabas Health employees and community members about wellness related topics such as: diet and nutrition, exercise, obesity, diabetes, smoking cessation, stress management Show less

Wellness Supervisor/Graduate Assistant

• Oct 2009 - May 2012

Wellness Supervisor * Personal Trainer to faculty and students* Responsible for gym operations, observing wellness employees, and enforcing rules and regulations of the wellness center Wellness Graduate Assistant* Supervised, managed, scheduled and trained up to 50 student employees on wellness center operations and employee expectations* Developed and wrote Pride News, a monthly marketing newsletter, to increase health awareness and promote wellness events and attendance for the SC community Show less

Assistant Lacrosse Coach

• Jan 2011 - Jan 2012

* While earning Master’s degree, mentored student athletes in life skills, athletic and academic development

Athletic Performance Coach

• Aug 2008 - Sep 2009

Fitness Coach * Design and implement specific fitness programs tailored towards clients needs, focusing on helping clients decrease body fat, improve athletic performance, and reduce pain Strength Coach * Coach high school and college athletes through an intensive program aimed at improving tissue quality, speed, agility, power, strength, and conditioning Fitness Coach * Design and implement specific fitness programs tailored towards clients needs, focusing on helping clients decrease body fat, improve athletic performance, and reduce pain Strength Coach * Coach high school and college athletes through an intensive program aimed at improving tissue quality, speed, agility, power, strength, and conditioning

Personal trainer

• Dec 2007 - Aug 2008

* Help club members improve, achieve, and maintain their fitness goals * Help club members improve, achieve, and maintain their fitness goals