Mauro Contestabile
Massage Specialist at Urban- Claim this Profile
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Topline Score
Bio
Credentials
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Level 3 Diploma in Teaching Pilates
YMCA AwardsAug, 2016- Nov, 2024 -
STOTT Pilates Level 1 Matwork
MERRITHEW™Jul, 2016- Nov, 2024 -
Level 5 Certificate in Coaching and Mentoring
Institute of Leadership & Management (ILM)Nov, 2015- Nov, 2024 -
Level 4 Advanced Personal Trainer and Life Coach
TRAIN FITNESS International Limited (Formerly Fitness Industry Education Limited)May, 2015- Nov, 2024 -
Level 3 Diploma in Exercise Referral
Central YMCAMar, 2015- Nov, 2024 -
Level 3 Diploma in Personal Training
Central YMCAMar, 2015- Nov, 2024 -
Level 4 Certificate in Obesity and Diabetes Management
TRAIN FITNESS International Limited (Formerly Fitness Industry Education Limited)Feb, 2015- Nov, 2024 -
TEFL-TESOL Scholar Level 5
TEFL CambridgeJul, 2013- Nov, 2024 -
BTEC Professional Diploma in Clinical Sports and Remedial Massage Therapy (RQF Level 7)
PearsonJun, 2013- Nov, 2024 -
Fitness Instructing Level 2
Active IQMay, 2013- Nov, 2024 -
Level 3 Diploma in Thai Yoga Massage
Independent Professional Therapists InternationalApr, 2012- Nov, 2024 -
ITEC Level 3 Diploma in Holistic Massage
OfqualAug, 2011- Nov, 2024 -
Level 2 Certificate in Health and Social Care
OfqualAug, 2010- Nov, 2024
Experience
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Urban
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United Kingdom
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Wellness and Fitness Services
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100 - 200 Employee
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Massage Specialist
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Jan 2019 - Present
Independently working as a mobile Massage therapist in various locations across London, in charge of my availability, earnings and commitments, taking my chance of building up my profile through hard work and clients feedback to increase popularity on the platform. Here is the direct link to my profile live https://urban.co/p/mauroc Independently working as a mobile Massage therapist in various locations across London, in charge of my availability, earnings and commitments, taking my chance of building up my profile through hard work and clients feedback to increase popularity on the platform. Here is the direct link to my profile live https://urban.co/p/mauroc
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Virgin Active
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United Kingdom
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Wellness and Fitness Services
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700 & Above Employee
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Massage Therapist/Reformer Pilates
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Mar 2018 - Nov 2018
Part of the team of 2 Massage Therapists and 2 Physiotherapists, working together to grow client base in high end Health Club, and providing professional Massage and Pilates Teaching services for performance, injuries, rehabilitation and relaxation. Also looking after members with tailored exercise prescription and lifestyle advice. Part of the team of 2 Massage Therapists and 2 Physiotherapists, working together to grow client base in high end Health Club, and providing professional Massage and Pilates Teaching services for performance, injuries, rehabilitation and relaxation. Also looking after members with tailored exercise prescription and lifestyle advice.
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Holistic Healthcare Clinics
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United Kingdom
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Wellness and Fitness Services
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1 - 100 Employee
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Clinical Massage Therapist
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Dec 2017 - Mar 2018
Work as part of a multidisciplinary team of health professionals including Physiotherapist, Osteopath, Chinese Medicine and Sport Therapist, proving Sports Therapy and Sports Massage treatments to clients with injuries and musculoskeletal conditions. Work as part of a multidisciplinary team of health professionals including Physiotherapist, Osteopath, Chinese Medicine and Sport Therapist, proving Sports Therapy and Sports Massage treatments to clients with injuries and musculoskeletal conditions.
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HOLISTIC PHYSIOTHERAPY
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United Kingdom
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Wellness and Fitness Services
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Remedial Massage Therapist
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Apr 2017 - Sep 2017
Apply massage techniques to clients in order to provide course of treatment for acute or chronic medical conditions and injuries in a clinical setting, liaising with Physiotherapist and Exercise Physiologist to improve patients’ well-being. Also responsible for set up and application of medical aids such as Ultrasound, Shockwave, IF, TENS. Apply massage techniques to clients in order to provide course of treatment for acute or chronic medical conditions and injuries in a clinical setting, liaising with Physiotherapist and Exercise Physiologist to improve patients’ well-being. Also responsible for set up and application of medical aids such as Ultrasound, Shockwave, IF, TENS.
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Personal Trainer/Group Fitness
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Apr 2017 - Sep 2017
Preparing and instructing group or private classes including; Bootcamp, Functional Strength, Pilates. Also working as a Personal Trainer, using Remedial Massage skills and knowledge to enhance the coaching experience, minimizing the risk of injury and build up of inappropriate postural patterns. Plan and deliver GP referral individual training sessions, monitoring progress and devising strategies to improve participation, promoting healthy habits. Preparing and instructing group or private classes including; Bootcamp, Functional Strength, Pilates. Also working as a Personal Trainer, using Remedial Massage skills and knowledge to enhance the coaching experience, minimizing the risk of injury and build up of inappropriate postural patterns. Plan and deliver GP referral individual training sessions, monitoring progress and devising strategies to improve participation, promoting healthy habits.
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Tempo Pilates WC2
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United Kingdom
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Wellness and Fitness Services
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Pilates Instructor
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Jul 2016 - Jan 2017
Deliver professional Pilates reformer sessions in Central London, manage Mindbody booking system, tailor sessions to cater for injuries, combine motivational approach with the beat of the music in a fast paced workout session. Able to think on the spot and adapt exercises to suit individual needs in a group settings. Deliver professional Pilates reformer sessions in Central London, manage Mindbody booking system, tailor sessions to cater for injuries, combine motivational approach with the beat of the music in a fast paced workout session. Able to think on the spot and adapt exercises to suit individual needs in a group settings.
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Energie Fitness Franchise
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Highbury, London
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Personal Trainer
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Mar 2015 - Dec 2016
Plan and deliver individual exercise programme, tailored to individual needs and preferences, as well as Pilates and Fitness group training of different modalities, including lower or upper body strenght, functional classes, group cycling, core, cardio and more. Caring for clients' physical and psychological wellbeing as well as building strength from functional exercises to get them ready to progress into more complex movements and promoting awareness of their own body. Plan and deliver individual exercise programme, tailored to individual needs and preferences, as well as Pilates and Fitness group training of different modalities, including lower or upper body strenght, functional classes, group cycling, core, cardio and more. Caring for clients' physical and psychological wellbeing as well as building strength from functional exercises to get them ready to progress into more complex movements and promoting awareness of their own body.
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RTG Wellness Delivered
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United Kingdom
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Wellness and Fitness Services
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1 - 100 Employee
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Thai yoga massage therapist
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Dec 2013 - Dec 2016
Highest standard home and corporate Massage visits, buiding rapport and trust with clients as they receive the treatment in the comfort of their home or workplace. Treatments provided include; Sports and Remedial Massage, Thai Massage and Swedish Massage. Also planning and delivery of Stress Awareness and Meditation workshops for corporate clients. Highest standard home and corporate Massage visits, buiding rapport and trust with clients as they receive the treatment in the comfort of their home or workplace. Treatments provided include; Sports and Remedial Massage, Thai Massage and Swedish Massage. Also planning and delivery of Stress Awareness and Meditation workshops for corporate clients.
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Fitness First UK
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United Kingdom
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Wellness and Fitness Services
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200 - 300 Employee
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Front of house/Fitness Instructor
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Mar 2016 - Oct 2016
Being the first point of contact, delivering excellent customer service and have a smile for everyone in the busy London City environment. I also deliver daily group fitness classes to high standards, motivating and engaging members into physical activity. Trusted for cashing up, opening and closing shift. Being the first point of contact, delivering excellent customer service and have a smile for everyone in the busy London City environment. I also deliver daily group fitness classes to high standards, motivating and engaging members into physical activity. Trusted for cashing up, opening and closing shift.
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MEND Programme
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My Time Active, Greater London, United Kingdom
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Physical activity leader
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Dec 2014 - Oct 2015
Deliver exercise and MEND healthy lifestyle programme to families with obese and overweight children aged 5-7, 7-13, 13-18 across local communities, liaising with qualified Nutritionist in the running and planning of the sessions. Managing group exercise of 2-20 children on my own, engaging them into fun and effective exercise appropriate for their age group, and also involving parents or carers where possible to give good example and the chance for families to have fun together while building healthy habits. Show less
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Partnerships in Care
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United Kingdom
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Hospitals and Health Care
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300 - 400 Employee
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Healthcare Assistant
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Jun 2014 - Nov 2014
Support residential living in a low-secure mental health facility, helping and assisting residents into rehabilitation into society. Responsible for security and safety into the premises and during transport to the hospital, attending 1:1 sessions to facilitate communication and help the development of individual care plan, writing individual reports and reporting to the Nurse in charge. Support residential living in a low-secure mental health facility, helping and assisting residents into rehabilitation into society. Responsible for security and safety into the premises and during transport to the hospital, attending 1:1 sessions to facilitate communication and help the development of individual care plan, writing individual reports and reporting to the Nurse in charge.
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Age UK
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United Kingdom
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Non-profit Organizations
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700 & Above Employee
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Healthcare Assistant
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Apr 2011 - Nov 2012
Assist the elderly and vulnerable residents of Kensington and Chelsea providing a helping hand to carry out daily tasks such as cooking a fresh meal, shopping, personal hygiene. Befriending and supporting service users during social events, promoting independence and psychological wellbeing. Assist the elderly and vulnerable residents of Kensington and Chelsea providing a helping hand to carry out daily tasks such as cooking a fresh meal, shopping, personal hygiene. Befriending and supporting service users during social events, promoting independence and psychological wellbeing.
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Community
