Mateusz Wera

Personal Trainer at Omnia Personal Training
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Location
Netherlands, NL

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Experience

    • Netherlands
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Personal Trainer
      • Jan 2023 - Present
    • Netherlands
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Massage Therapist
      • Aug 2022 - Jan 2023
    • Technology, Information and Internet
    • 400 - 500 Employee
    • Certified Personal Trainer
      • Jan 2019 - May 2022

      *Created personalized exercise program for clients to reduce or gain body mass, correct posture defects, build strength and condition, bring balance and functionality to body with focus on mobility. *Tailored nutrition plan to individual customer needs, such as weight reducing or gaining, normalizing blood sugar levels, reducing insulin resistance, while taking into consideration allergies, hypothyroidism, hypertension, digestive problems. *Advised on daily habits changes to improve health, level of energy, better mood and stress managing. Show less

    • United States
    • Strength And Conditioning Coach
      • Dec 2012 - Aug 2018

      Artillery Corp, Team Leader (2014-2016) Strength and Conditioning Coach (2016-2018) I was known from helping colleagues to pass annual physical fitness test. Artillery Corp, Team Leader (2014-2016) Strength and Conditioning Coach (2016-2018) I was known from helping colleagues to pass annual physical fitness test.

Education

  • University of Zielona Góra
    Bachelor's degree, Physical Education Teaching and Coaching
    2015 - 2018

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