Mateusz Wera
Personal Trainer at Omnia Personal Training- Claim this Profile
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Bio
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Experience
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Omnia Personal Training
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Netherlands
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Wellness and Fitness Services
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1 - 100 Employee
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Personal Trainer
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Jan 2023 - Present
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Het Massagehuys
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Netherlands
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Health, Wellness & Fitness
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1 - 100 Employee
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Massage Therapist
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Aug 2022 - Jan 2023
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Samozatrudnienie
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Technology, Information and Internet
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400 - 500 Employee
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Certified Personal Trainer
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Jan 2019 - May 2022
*Created personalized exercise program for clients to reduce or gain body mass, correct posture defects, build strength and condition, bring balance and functionality to body with focus on mobility. *Tailored nutrition plan to individual customer needs, such as weight reducing or gaining, normalizing blood sugar levels, reducing insulin resistance, while taking into consideration allergies, hypothyroidism, hypertension, digestive problems. *Advised on daily habits changes to improve health, level of energy, better mood and stress managing. Show less
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Artillery Corp
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United States
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Strength And Conditioning Coach
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Dec 2012 - Aug 2018
Artillery Corp, Team Leader (2014-2016) Strength and Conditioning Coach (2016-2018) I was known from helping colleagues to pass annual physical fitness test. Artillery Corp, Team Leader (2014-2016) Strength and Conditioning Coach (2016-2018) I was known from helping colleagues to pass annual physical fitness test.
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Education
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University of Zielona Góra
Bachelor's degree, Physical Education Teaching and Coaching