Marlene Zehnter

Founder & Stress Release Facilitator at Work with Wisdom
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Contact Information
us****@****om
(386) 825-5501
Location
Bochum, Nordrhein-Westfalen, Deutschland, DE
Languages
  • Deutsch Muttersprache oder zweisprachig
  • Spanisch Verhandlungssicher
  • Französisch Grundkenntnisse
  • Englisch Verhandlungssicher
  • Portuguese Gute Kenntnisse

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Lori Arsenault „We at Freedom Within have had the privilege of both having Marlene as part of our Team as a Designer and as Trainee and now a TRE Mentor. Her contributions and presence always prove to be very valuable and meaningful. As a Trainer, it is a pleasure to work along side someone like Marlene who is so passionate about her work and her own personal growth and evolution!

Magdalena Georgieva „Marlene has a very kind and authentic personality and is a very trustful professional, so I would highly recommend her. The results of our work together exceeded by far my expectations. She is also a very good speaker and her approach is highly professional and responsible.

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Credentials

  • TRE® Facilitator
    Freedom Within Wellness
  • Bachelor of Arts
    Hochschulde der Medien

Experience

    • Professional Training and Coaching
    • 1 - 100 Employee
    • Founder & Stress Release Facilitator
      • Juni 2019 - –Heute

      Helping work-driven people transform stress to strength so they can live out their passion with ease, productivity and wellbeing. At Work with Wisdom, we believe that there is no one-fits-all work norm. We believe that every single person has their own unique way to thrive at work and in life. We also believe that work is not just the hours spent on making money. Everything that supports us in following our individual mission counts into our work concept including the self-growth, self-care and rest. At Work with Wisdom, we support individuals to find and follow their unique definition of work and organisations to shift their perspective and become the business of the future. We are creating as many definitions of work as there are human beings on earth. Our methodology: Stress is your BFF: becoming curious about your nervous system and acknowledging stress patterns as a survival mechanismWorking with the body: releasing stress not only from the mind but from the body as in the first instance stress is a physical sensation - the heartbeat, sweat, change of breath, tightening of the muscles. The art of grounding: Knowing when enough is enough and what you need to do to come back to baseline. Self-care is part of the work: releasing pent-up tension from your body, filling your container to work with ease, productivity and wellbeingChoosing yourself: Being courageous to take empowered and embodied decisions that feel alignedOur technique: Tension & Trauma Releasing Exercises (TRE®)TRE® stands for Tension & Trauma Releasing Exercises. This is a simple body-oriented technique that safely activates our natural reflex mechanism to release stress symptoms and muscle tension and to calm our nervous system: our tremor. This technique, developed by Dr David Berceli, PhD, consists of 7 gentle exercises that stretch and relax the psoas muscle and help to release physical and emotional stress. The sessions are highly effective, gentle and relaxing.

    • Founder
      • März 2017 - Dez. 2019

      My mission is to actively expand consciousness and bring that heart-energy to the areas of work, marketing and branding. Areas that currently and mainly experience a lack of purpose. I help purpose-driven projects & businesses that are born in the heart and that aim to give back to make the change in the world that they envision. By creating Conscious Brands. Mindful and minty freshBrand Strategy I Brand Design I Communication Strategy I Squarespace Websites I & Much More

    • Portugal
    • Business Consulting and Services
    • 1 - 100 Employee
    • Happiness Manager
      • Juli 2018 - März 2019

      As the Happiness Manager I was responsible for creating a vibrant, happy and healthy community. From organising member's lunches over managing our hosting volunteers to welcoming and integrating new members in our community. As the Happiness Manager I was responsible for creating a vibrant, happy and healthy community. From organising member's lunches over managing our hosting volunteers to welcoming and integrating new members in our community.

    • Indonesia
    • Travel Arrangements
    • 1 - 100 Employee
    • Community & Event Manager
      • Juli 2016 - Nov. 2016

      Dojo Bali is a Coworking space & Cafe located one-minute walk from Echo Beach, Canggu on the beautiful island of Bali, Indonesia. Its vision is to create a thriving, collaborative community of conscious co-workers that believe in work-life balance, shared knowledge, productivity and positive social and environmental change.I was the Community and Event Manager helping Dojo to create that bond between the coworkers the founder, Michael, was envisioning. By connecting people to one another, by organizing events on a daily base and by spreading fun and joy at work.

    • Germany
    • Marketing Services
    • 100 - 200 Employee
    • Bachelorand
      • Nov. 2014 - Apr. 2015

      User Experience von Online-Shops im Lebensmittelbereich, Usability-Testing

    • Werkstudent Konzeption
      • März 2014 - Okt. 2014

      Wettbewerbs- und Marktanalysen, Informationsarchitektur, Konzeption von Webanwendungen

    • Praktikant Konzeption
      • Sept. 2013 - Feb. 2014

      Konzeption von Online-Gewinnspielen, Erstellen von User Journeys, Informationsarchitektur

Education

  • Freedom Within
    Certified TRE®-Facilitator, Tension & Trauma Releasing Exercises
    2017 - 2019
  • The Brandling
    Certified Brand The Change Trainer, Brand The Change Trainers Program
    2018 - 2019
  • Fachhochschule Stuttgart - Hochschule der Medien
    Bachelor of Arts (BA), Werbung und Marktkommunikation, Schwerpunkt integrierte Marktkommunikation
    2011 - 2015
  • ICM - Institute for Coaching Mastery
    Mastery Method Coaching, Certified Mastery Method Coach
    2021 - 2021

Community

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