Experience

Coach London - Health and Wellness Club

• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee

• Head Of Education

  • Jun 2022 - Present

  London, England, United Kingdom I specialise in training the corporate client, using training, nutrition and functional medicine strategies to generate optimal health.



Mark Roper Personal Training

• Writer

  • Aug 2015 - Present

  Writer for Everything4Rugby on all things strength and conditioning, fitness and nutrition.

• International Educator

  • Feb 2014 - Present

  International Speaking and presenting seminars is now becoming a passion of mine. Having previously spoke at The All Fit And Well Conference in 2014 and The Irish Strength Institute in 2015 I've now taken my education Internationally with my first seminars around Europe.

• Managing Director

  • Dec 2004 - Present

• Personal Trainer

  • Jul 2014 - May 2016

  Vitality Personal Training Based at the private training facility Vitality just off Fleet Street I work primarily with the corporate executive client. Promoting health through individualised training and nutrition protocols to generate long standing results.



Debeers private gym.

• Senior Strength Coach and sports Therapist

  • Jul 2011 - Present

  London, United Kingdom Working in a private strength and conditioning facility with fellow PICP coaches. Using advanced methods for optimal performance and fat loss both for my athletes and corporate clients. I also continue to work as a sports massage therapist specialising in injury rehabilitation, using such techniques as Trigenics and MAT (Muscle Activation techniques).



Body Development

• Sports Therapist and Injury Specialist

  • Jun 2011 - Nov 2012

  Bath, United Kingdom Latest addition to the Body Development Team: working as a sports massage therapist on Body Development’s clients and athletes incorporating Trigenics into my treatments for pain relief and increased range of motion.



GymBox

• Senior Personal Trainer and Strength/Conditioning Coach

  • Mar 2011 - Aug 2011

  London, United Kingdom Working in this chain gym I quickly established myself as one of the leading personal trainers with not only high client demand but also fitness models and fellow trainers paying to train with me as they recognise both how hard I push clients and the results that I achieve.



Storm Fitness

• Strength Coach and Sports Therapist

  • Mar 2010 - Mar 2011

  Newcastle upon Tyne, United Kingdom Working in a 1 on 1 strength and conditioning facility within North East Clinic, a rehabilitation centre provided the opportunity to work with professional athletes as well as maintaining my client base. At Storm I was given the opportunity to use my strongman training and knowledge as part of a fat loss and strength boot camp that I ran. This was an indoor modified strongman training programme at a new facility and is something that I ran both for clients and separate sessions for… Show more Working in a 1 on 1 strength and conditioning facility within North East Clinic, a rehabilitation centre provided the opportunity to work with professional athletes as well as maintaining my client base. At Storm I was given the opportunity to use my strongman training and knowledge as part of a fat loss and strength boot camp that I ran. This was an indoor modified strongman training programme at a new facility and is something that I ran both for clients and separate sessions for professional athletes. I know the value of strongman and interval training in rapid fat loss programmes and recognise the need for correct technique for the best results possible. I ran this strongman training as part of the Newcastle Falcons strength training, coaching world class athletes such as Euan Murray; British and Irish Lions squad member. Show less



Befit Body Management

• Personal trainer/Strength Coach & Sports Therapist

  • Mar 2005 - Mar 2010

  Newcastle upon Tyne, United Kingdom BeFit is a Poliquin accredited Performance Suite and from Dec 06 I worked as a Poliquin accredited personal trainer and sports therapist. BeFit’s unique lay out allowed for private 1-on-1 client sessions. Gaining my PICP Level 2 then allowed me to pursue work with higher level athletes on top of my client base such as former Falcons players Tom May, Geoff Parling and Richard Arnold. I also performed sports therapy on a large client base such as Hull city player Paul McShane. The 1-on-1… Show more BeFit is a Poliquin accredited Performance Suite and from Dec 06 I worked as a Poliquin accredited personal trainer and sports therapist. BeFit’s unique lay out allowed for private 1-on-1 client sessions. Gaining my PICP Level 2 then allowed me to pursue work with higher level athletes on top of my client base such as former Falcons players Tom May, Geoff Parling and Richard Arnold. I also performed sports therapy on a large client base such as Hull city player Paul McShane. The 1-on-1 philosophy of BeFit allowed me to develop a wide client base, adapting my coaching techniques for a variety of individuals with a focus on optimizing body composition and transforming client’s physiques. Show less