Experience

Unite Fitness Retreat

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Fitness Coach

  • Mar 2021 - Present



Holistic Sport Performance

• Assistant Strength And Conditioning Coach

  • Sep 2021 - Present



Leverage Fitness Solutions

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Assistant Coach

  • Mar 2021 - Aug 2021



University of Utah Campus Recreation Services

• Head Lifeguard

  • Mar 2017 - Apr 2021

  Develop clear communication and interactions with fellow lifeguards and management staff. Provide instruction to lifeguards regarding current policy changes, assistance with safety techniques, and implementation of new working procedures. Certified to teach American Red Cross classes including CPR/AED for the Professional Rescuer, Basic First Aid, Administering Emergency Oxygen, and Lifeguarding. Develop clear communication and interactions with fellow lifeguards and management staff. Provide instruction to lifeguards regarding current policy changes, assistance with safety techniques, and implementation of new working procedures. Certified to teach American Red Cross classes including CPR/AED for the Professional Rescuer, Basic First Aid, Administering Emergency Oxygen, and Lifeguarding.



University of Utah: ESSF and PEAK Health and Fitness

• Group Exercise Instructor

  • Aug 2019 - Mar 2021

  Develop exercise routines for a variety of fitness classes including Stretch & Strengthen, Weight Training, and Ski Conditioning while energetically encouraging a motivating environment. Provide personalized fitness expectations and form a proficient modification to workouts based upon current activity level and the incidence of injury workaround. Develop exercise routines for a variety of fitness classes including Stretch & Strengthen, Weight Training, and Ski Conditioning while energetically encouraging a motivating environment. Provide personalized fitness expectations and form a proficient modification to workouts based upon current activity level and the incidence of injury workaround.



University of Utah Athletics

• United States
• Spectator Sports
• 100 - 200 Employee

• Olympic Sports Performance Internship

  • Jan 2020 - Mar 2020

  Assist multiple strength and conditioning coaches during weight lifting sessions to include instructing various exercises to athletes, leading warm-ups, and assisting individual athletes with one-on-one workout sessions. Partner with the interns to independently lead a sports team in full weight lifting sessions. Assist multiple strength and conditioning coaches during weight lifting sessions to include instructing various exercises to athletes, leading warm-ups, and assisting individual athletes with one-on-one workout sessions. Partner with the interns to independently lead a sports team in full weight lifting sessions.



University of Utah: PEAK Health and Fitness

• Personal Trainer

  • Aug 2019 - Jan 2020

  Develop personalized exercise programs for clientele to assist them in achieving their overall fitness goals while considering their physical strengths and challenges. Work one-on-one with clients to foster their understanding of appropriate modes of action so they can implement self-guided fitness programs. Develop personalized exercise programs for clientele to assist them in achieving their overall fitness goals while considering their physical strengths and challenges. Work one-on-one with clients to foster their understanding of appropriate modes of action so they can implement self-guided fitness programs.