Experience

The Chalfonts Independent Grammar School
• United Kingdom
• Primary and Secondary Education
• 1 - 100 Employee
• Physical and Health Education Teacher

  • Jan 2020 - Present


Health, Strength and Wellbeing

• Exercise Coach

  • Apr 2018 - Present

  At HSW we build confidence, strength, health and mobility for those with or without clinical conditions who wants to move forward with their fitness. HSW provides innovative, personalised and safe physical activity plans based around clients specific health, strength and lifestyle requirements.

• Head of Physical Education

  • Jan 2020 - Jan 2020



CP+R

• United Kingdom
• Health, Wellness & Fitness
• 1 - 100 Employee

• Clinical Exercise Specialist

  • Apr 2017 - Aug 2017

  • I assessed patients during an initial consultation, taking meticulous anthropometric and blood measurements. • I set manageable, positive and medically important goals for the patients based on their clinical, exercise and psychological history. • I advised patients on their nutrition, ensuring they are educated on a diet that will aid their treatment and training goals. • I tracked blood pressure, heart rate, sleep levels, medication and symptoms during each session and convert this information into an excel tracking system. This allows me to adapt each session to how the patient is feeling acutely and chronically. Show less



Imperial Lonodn

• United Kingdom
• Business Consulting and Services
• 1 - 100 Employee

• Strength and Condtioning Intern Imperial University London

  • Jan 2017 - Mar 2017

  I worked with expert strength and conditioning coaches to enhance athlete performance and wellbeing. I helped monitor each athletes progression by entering his or her unique data onto Microsoft Excel spread sheets and exported this data to graphs for analysis. I was supportive, and provided guidance and motivation to a variety of different athletes from different backgrounds throughout sessions. I set up equipment in advance by matching different athlete requirements to resources available. Show less



SecuriCare Medical

• United Kingdom
• Hospitals and Health Care
• 1 - 100 Employee

• Customer development specialist

  • Sep 2016 - Jan 2017

  I was the account manager for a number of stoma care patients, ensuring outstanding customer service. I was required to offer advice and be empathetic regarding highly confidential information. I organised my workload and helped team members with theirs to achieve company goals. Duties included taking notes of conversation and keeping on track with records. I gained experience of upselling and cross selling a range of products. I gained diverse knowledge about new, important health information quickly. Show less



Exeter University

• United Kingdom
• 1 - 100 Employee

• Strength and conditioning intern Exeter University

  • Sep 2015 - Mar 2016

  During my final year at university I also took on an internship in the high performance unit at Exeter University. This ensured I began to gain experience in a professional role alongside my studies. I was able to put my academic knowledge into practise. As I worked on the gym floor I developed my ability to make decisions in a short space of time to tailor planned training sessions to individual athletes current needs. I worked as part of a team to deliver innovative training sessions to individuals who were striving to reach new targets. I combined my scientific knowledge and my studies of psychology to set achievable and motivating goals that could be met in an enjoyable manor. Show less