Experience

BarreAmped®

• Wellness and Fitness Services
• 1 - 100 Employee

• Director Of Operations

  • Jul 2017 - Present

  I stepped into this role in July 2017 after many years of teaching the BarreAmped fitness method and working alongside BarreAmped creator Suzanne Bowen. BarreAmped is an industry leading barre fitness instructor training program with a best-selling DVD series. I work to build the certification program, schedule trainings, manage a team of trainers and a network of licensed studios and instructors, promote the brand via social media, and develop new training formats.

• BarreAmped Instructor & Teacher Trainer

  • Feb 2012 - Present

  BarreAmped is the ultra results-oriented fitness regime based on modern and classical dance, Pilates, yoga, and deep stretching created by fitness DVD star Suzanne Bowen. I trained under Suzanne as a client before apprenticing to become an instructor, then also a teacher trainer. My training in BarreAmped combines anatomy, form-focus, a neutral-spine alignment, and a strong mind-body connection. I teach classes locally at BarreAmped Nashville and Studio 51st. Most BarreAmped certifications are hosted by these studios in Nashville, though I do also travel. More recently, I collaborated with method creator, Suzanne Bowen, to develop the BarreAmped Power Stretch class format. My goal, whether I'm training new instructors for the method or leading clients in a class, is to create an inspiring and holistic experience for mind, body, and spirit. Show less



Cube Care™ by RebeccaLowe.physio

• Program Developer

  • Jan 2017 - Present

  In partnership with Rebecca Lowe, OMPT, I work in program development and marketing for her Cube Care™ Method online training course. We equip bodywork and fitness professionals with client-based tools to diversify their business, increase their income, and join with us in healing the world. In partnership with Rebecca Lowe, OMPT, I work in program development and marketing for her Cube Care™ Method online training course. We equip bodywork and fitness professionals with client-based tools to diversify their business, increase their income, and join with us in healing the world.



Studio 51st

• United Kingdom
• Photography
• 1 - 100 Employee

• Yoga Instructor

  • Feb 2017 - Present

  Level One certified in Vinyasa Yoga through YogaFit.

• Bounce Trampoline Fitness Instructor

  • Jul 2016 - Present

  Bounce trampoline workouts at Studio 51st utilize personal rebounders to offer a choreographed cardio workout that integrates light weight work, body sculpting, and stretching all set to a high energy playlist.



Laurel of Leaves

• Creator & Editor

  • Mar 2009 - Present

  Laurel of Leaves chronicles my journey in true health and natural living. I post healthy & delicious recipes, natural remedies, & sometimes controversial health & fitness discussions. Laurel of Leaves chronicles my journey in true health and natural living. I post healthy & delicious recipes, natural remedies, & sometimes controversial health & fitness discussions.



BarreAmped Nashville

• United States
• Wellness and Fitness Services

• Manager & Marketing Director

  • Jul 2012 - Jul 2017

  From the studio's inception I have worked closely with owner Rebekah Ramquist to manage social media, design, marketing, and an ever-growing team of instructors - including scheduling, training, and continuing education. The studio has expanded to include three locations across Nashville. From the studio's inception I have worked closely with owner Rebekah Ramquist to manage social media, design, marketing, and an ever-growing team of instructors - including scheduling, training, and continuing education. The studio has expanded to include three locations across Nashville.



Green Pond Creative

• United States
• Graphic Design

• Co-founder

  • Jul 2011 - Oct 2015

  Custom website & blog design using Wordpress, social media integration, Shopify storefronts, MailChimp newsletters, ebook design & layout, and more! Custom website & blog design using Wordpress, social media integration, Shopify storefronts, MailChimp newsletters, ebook design & layout, and more!



Thrifty and Green

• Writer

  • May 2011 - Dec 2011

  Contributing author for the monthly digital magazine at ThriftyandGreen.com. I review eco-minded restaurants across the country and offer other practical tips and recipes for cooking and eating sustainably. Contributing author for the monthly digital magazine at ThriftyandGreen.com. I review eco-minded restaurants across the country and offer other practical tips and recipes for cooking and eating sustainably.



New Zealand

• United States
• Information Technology & Services
• 1 - 100 Employee

• Supertramper

  • Feb 2011 - Nov 2011

  Traveled through New Zealand for nine months staying with different host families doing volunteer work. Learned about permaculture gardening, animal husbandry, sustainability, and gained hundreds of new experiences in the process! Traveled through New Zealand for nine months staying with different host families doing volunteer work. Learned about permaculture gardening, animal husbandry, sustainability, and gained hundreds of new experiences in the process!



Dr. Josh Axe

• Media & Marketing Director and Personal Assistant

  • Aug 2008 - Jan 2011

  Edited all online content. Filmed, produced, & edited weekly cooking videos. Produced weekly radio show on 99.7 WWTN. Project manager for The Real Food Diet Cookbook. Managed emails & schedules. Coordinated monthly workshops and three major seminars. Edited all online content. Filmed, produced, & edited weekly cooking videos. Produced weekly radio show on 99.7 WWTN. Project manager for The Real Food Diet Cookbook. Managed emails & schedules. Coordinated monthly workshops and three major seminars.