Liz Howard Bender
Principal Consultant at The MBA Exchange- Claim this Profile
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Bio
Credentials
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Certified BodyPump Instructor
Les Mills InternationalJun, 2018- Nov, 2024 -
Certified Fitness Instructor
American Council on Exercise (ACE Fitness)Jun, 2017- Nov, 2024 -
Certified BodyCombat Instructor
Les Mills InternationalJul, 2014- Nov, 2024
Experience
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The MBA Exchange
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Professional Training and Coaching
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1 - 100 Employee
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Principal Consultant
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Feb 2022 - Present
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Managing Director
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Jan 2018 - Feb 2022
Managed 50 US and internationally-based consultants and led marketing, sales and service initiatives for the firm.
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Senior Admissions Consultant
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Apr 2008 - Dec 2017
Coached over 100 diverse clients admitted to top-tier MBA programs worldwide: Harvard, Stanford GSB, Wharton, Columbia, MIT, Kellogg, Chicago, Duke, Dartmouth, Michigan, UCLA, Cornell, Georgetown, Notre Dame, London Business School, Oxford, INSEAD, etc.
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Phaze3 Fitness
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Madison, Alabama, United States
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Fitness Coach
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Oct 2020 - Present
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FREEDOM AQUATIC AND FITNESS CENTER
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United States
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Hospitals and Health Care
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1 - 100 Employee
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Fitness Coach
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Jun 2014 - Aug 2020
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CVS Health
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United States
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Hospitals and Health Care
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700 & Above Employee
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Director, Proposal Management
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Jul 2000 - Apr 2002
Managed department of 45 employees who wrote and produced approximately 400 sales proposals per year for the company.
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Manager, Human Resources
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May 1998 - Jul 2000
Provided comprehensive internal human resources services for 600 employees across three departments. Provided leadership coaching and employee relations support for executives, managers and employees.
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Senior Marketing Analyst
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Aug 1996 - May 1998
Managed marketing, sales support, contracting and fulfillment for direct-to-consumer advertising and drug-sampling campaigns and led Women’s Health Initiative to improve women's health and wellness.
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Eli Lilly and Company
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United States
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Pharmaceutical Manufacturing
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700 & Above Employee
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Pharmaceutical Sales Representative
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May 1995 - Aug 1996
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Eli Lilly and Company
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United States
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Pharmaceutical Manufacturing
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700 & Above Employee
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Systems Analyst, Operations and Network Security
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May 1991 - Aug 1993
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Education
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Duke University - The Fuqua School of Business
Master of Business Administration - MBA, Marketing, General Management -
Hanover College
Bachelor of Arts - BA, cum laude, Mathematics -
Arizona State University
Adjunct courses, Services Marketing and Leadership