Lillie Beckham
Strength And Conditioning Coach at Perfect Performance Nova- Claim this Profile
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Bio
Credentials
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Bloodborne Pathogens
American Red CrossJun, 2023- Oct, 2024
Experience
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Perfect Performance Nova
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United States
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Spectator Sports
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1 - 100 Employee
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Strength And Conditioning Coach
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Jun 2023 - Present
Worked with a variety of athletes on speed and strength training, as well as agility and change of direction. Evaluated athletes on their baseline skills, including jump tests and speed tests. Lead daily workout routines with individual and groups of athletes. Coached athletes during their exercises on form. Lead daily warmups. Took hourly attendance for athletes during sessions. Ran the social media platforms for the company. Worked with a variety of athletes on speed and strength training, as well as agility and change of direction. Evaluated athletes on their baseline skills, including jump tests and speed tests. Lead daily workout routines with individual and groups of athletes. Coached athletes during their exercises on form. Lead daily warmups. Took hourly attendance for athletes during sessions. Ran the social media platforms for the company.
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University of South Carolina - Palmetto College
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United States
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Higher Education
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1 - 100 Employee
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Undergraduate Assistant- Office of the Chancellor
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Aug 2022 - Present
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HIGHLANDS SWIM AND TENNIS CLUB INC
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United States
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1 - 100 Employee
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Assistant Manager
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May 2018 - Aug 2022
Assistant Manager in the Turtle Shell Cafe. Acquired food service license, served as shift supervisor, coordinated weekly schedules, closed register and counted money nightly. Assistant Manager in the Turtle Shell Cafe. Acquired food service license, served as shift supervisor, coordinated weekly schedules, closed register and counted money nightly.
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Education
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2021 - 2025
University of South Carolina
Bachelor of Science - BS, Exercise Science
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