Lee Jones-Fraser

Production Coordinator at redhotblue Creative Agency
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Contact Information
us****@****om
(386) 825-5501
Location
Rural View, Queensland, Australia, AU

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Credentials

  • Certificate IV Aviation
    RHO Aviation Training Services
    Apr, 2020
    - Nov, 2024
  • CrossFit Olympic Weightlifting Trainer
    CrossFit, Inc.
    Dec, 2015
    - Nov, 2024
  • CrossFit Level 1 Trainer
    CrossFit, Inc.
    Sep, 2014
    - Nov, 2024
  • CrossFit Movement & Mobility Trainer
    CrossFit, Inc.
    Jul, 2014
    - Nov, 2024
  • Advanced EKI Kettlebell Instructor
    Performance Training Institute
  • Aviation Risk Management
    -
  • CAO 29.11 Winching & Rappel Endorsement
    -
  • Certificate III in Fitness (Group Fitness)
    Australian Fitness Network
  • Certificate III in Government
    Australian Army
  • Certificate IV in Fitness (Personal Trainer)
    Australian Fitness Network
  • Certificate IV in Government
    Australian Army
  • Certificate IV in Training & Assessment (TAE40110)
    Australian Army
  • Crew Resource Management
    -
  • Dangerous Goods Pack/Accept Air
    -

Experience

    • Australia
    • Advertising Services
    • 1 - 100 Employee
    • Production Coordinator
      • Sep 2022 - Present

    • Mens Health & Wellness Coach
      • Nov 2021 - Present

      I have been working in the health and fitness industry now for a combined 20 years. Over that time I have worked with Army recruits, fully trained soldiers to busy Mums and Dads all striving to be healthier role models to their family and peers. During this time I have been active in my own professional self development, having attended numerous specialist training courses. I have expanded my own knowledge and experience through owning and operating a CrossFit gym whilst being employed as a helicopter aircrew officer. This role sparked a keen interest in digital marketing and sales and prompted me to complete the Precision Nutrition coaching certification and the Nuerochange Method neurochange practitioner certification. I consider myself an avid leaner in all modalities of self development and I take a personal interest in reading anything related to human potential, mindset and leadership. I also take a keen interest in learning all aspects of digital sales and marketing.

    • SAR/EMS Aircrewman
      • Dec 2014 - Jun 2022

    • Coach at Archetype Performance
      • Nov 2019 - Apr 2020

    • Director
      • Jul 2017 - Dec 2019

      As a part owner and coach at CrossFit 4740 I delivered coaching to all fitness levels. During my time in the business I implemented a brothers program and built out an inviting start guide and other procedural documents. Aside from coaching I took a keen interest in the development of the business systems and SOPs. I managed the sales and marketing of the business as well as email and social media channels. In this business I developed a keen interest in sales and marketing as well as the development of a business.

    • Online Coach
      • Feb 2016 - May 2018

      AMPT was developed to serve men and fathers who aspire to be more. Our MISSION is to lead you towards a stronger mindset, and a stronger physical body so you both love and value the person staring back at you in the mirror. You become the VISION your children and friends aspire to be when they imagine themselves in the future. AMPT was developed to serve men and fathers who aspire to be more. Our MISSION is to lead you towards a stronger mindset, and a stronger physical body so you both love and value the person staring back at you in the mirror. You become the VISION your children and friends aspire to be when they imagine themselves in the future.

    • Australia
    • Armed Forces
    • 700 & Above Employee
    • Aircrewman Leader
      • Jan 2014 - Dec 2014

    • Army Aircrewman
      • Mar 2011 - Dec 2013

      In a crewed environment, I am responsible for assisting the Aircraft Captain with performance planning prior to the conduct of routine and complex tasks as well as short notice tasks. This involves weight and balance calculations and accurate predictions of aircraft performance in various configurations and operating environments. I am responsible for the operation of aircraft weapons systems, internal and external loading of stores, the operation of role specific equipment such as the rescue hoist and other systems as required dependant on the specific task to be conducted. Other tasks can include the movement of troops in an administrative and tactical move, aeromedical evacuation of troops both on exercises and operations, aid to the civil community and disaster relief operations. Passenger safety is a high priority and this is achieved through detailed safety briefings and demonstrations on the use of emergency equipment. This is also achieved through a hands on approach to the briefings, by having passengers recall key information delivered during the briefs and to efficiently operate seating and restraint harnesses as well as operate primary and emergency exits with ease. As part of this position I am also responsible for maintaining separation with obstacles in confined areas such as in the proximity of trees or buildings, by day and night utilising night vision equipment. As part of the crew I conduct R/T as required and any other tasks that may be required by the Aircraft Captain. Secondary to this role I also conduct regular fitness training sessions to improve and maintain the physical fitness of all personnel at my unit. I am responsible for developing the units fitness level, in preparation for any likely or unlikely operational or training task which may arise throughout the year. Further to this role, I also regularly conduct fitness training in the biannual Basic Fitness Assessment and Physical Employment Standards Assessment.

    • Australia
    • Armed Forces
    • 700 & Above Employee
    • Physical Training Instructor Supervisor
      • Jan 2008 - Dec 2010

      I was employed a SGT PTI at the Army Recruit Training Centre, responsible for the delivery of physical training lessons to general enlistees into the ARA as well as the Army Reserve. In tho position I was also responsible for the training and mentoring of subordinates in the gymnasium, developing instructional skills in a complex working environment. During my time at ARTC I managed all aspects of both practical and administrative tasks that were generated as part of Alpha and Delta recruit training companies. I also held the position of the gymnasium 2IC understudying the Warrant Officer PTI (WOPTI), specifically maintaining all administrative aspects of the fitness facility. During my tenure the fitness training facility had a staff manning of up to 21 PTIs.

    • Physical Training Instructor
      • Jan 2006 - Dec 2007

      In this position I was situated at 13 Combat Service Support Batallion, as a CPL PTI. This was a stand alone full-time position with a reservist SGT PTI employed in a supervisory role. I was responsible for the delivery of physical training lessons to small units as well as Brigade PT which included all sub units within the barracks at Karakatta. In this position I was also responsible for developing personal strength program's for unit members as well as working closely with allied health professionals in the rehabilitation and return to work of unit members. During my tenure in this position I completed promotion courses for SGT, and was promoted on posting to the 1st Recruit Training Batallion, Kapooka.

    • Physical Training Instructor
      • Aug 2003 - Dec 2005

    • Section Leader
      • Jan 2001 - Mar 2003

    • Professional Musician
      • Sep 1997 - Jan 2001

    • Australia
    • Armed Forces
    • 700 & Above Employee
    • Recruit & Trainee
      • Apr 1996 - Sep 1997

Education

  • Woree State High School
    Year 12 Certificate, Year 12 Certificate
    1991 - 1995
  • Army Aviation Training Centre
    Rotary wing aircrewman
    -
  • FIAFitnation
    Diploma, Fitness trainer
    2013 - 2014
  • ADFPTS
    Cert IV Personal Training, Group & Personal Training
    2003 - 2003
  • Life in Balance Careers
    Neuro change, Neurochange Master Practitioner
    2021 - 2021
  • Neurochange Method
    Neurochange Practitioner Training, Pass
    2021 - 2021

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