Experience

Canadian Fitness Professionals Inc.

• Canada
• Wellness and Fitness Services
• 1 - 100 Employee

• PFS PROTRAINER

  • 2008 - Present

  I teach the Pre & PostNatal Fitness Specialist course in the Surrey/Langley area and I present at the annual canfitpro fitness conference.



Simon Fraser University

• Canada
• Higher Education
• 700 & Above Employee

• Sessional Instructor/Lab Instructor/TA

  • 2007 - Present

  I teach in the Biomedical Physiology and Kinesiology department at SFU. My main focus is in the first year BPK lab course (BPK 142), the first year BPK nutrition course (BPK 110) and the third year BPK nutrition for sport and fitness course (BPK 312). I also wrote parts of the online version of the BPK 312 course (Centre for Online and Distance Education).



MommyMoves Fitness & Education, Ltd.

• President

  • 2004 - Present

  MommyMoves Pre & PostNatal Fitness has evolved to become MommyMoves Fitness & Education, Ltd. We focus on PreNatal and Mom & Baby Fitness classes, both in the water and on land. However, we also continue to teach the Fitness Instructor courses and present workshops at inservices and fitness conferences. Check out our Mom & Baby Aquafit Instructor course, offered either in class or online!We love what we do and it shows!Motivating Mommies to Move!



TerrAqua Fitness & Rehab

• Owner/head kinesiologist

  • 2000 - Present

  TerrAqua Fitness & Rehab's mandate was twofold: 1) To improve the lives of people who have suffered traumatic injuries or have issues that are difficult to resolve. Our work with ICBC, WorkSafeBC and several private insurers helped these people develop independence and safely re-integrate into their surrounding community while continuing to improve their strength, endurance and emotional outlook.2) To teach potential fitness instructors the skills they need to be successful in their chosen field. We have taught thousands of fitness instructors and personal trainers over the years. And some of them have moved on to become our colleagues as Trainers of Fitness Leaders, managers and business owners!



City of Surrey

• Canada
• Government Administration
• 700 & Above Employee

• Lifeguard/Instructor/Head Lifeguard

  • 1988 - 2001