Experience

The Women in Fitness Association (WIFA)

• United States
• Non-profit Organizations
• 1 - 100 Employee

• Member

  • Jun 2023 - Present



BNI (Business Network International)

• Advertising Services
• 300 - 400 Employee

• Member

  • May 2023 - Present



Lauren Bauer Health Coaching LLC

• Virtual

• Founder and President of Lauren Bauer Health Coaching LLC

  • Feb 2023 - Present

  Health coaching is a collaborative effort between myself and my client to create a personalized plan for health and fitness goal achievement. Together we will embark on a journey that will allow you to dig deeper into present unhealthy behaviors and focus on how to implement change. Health coaching is a valuable tool that not only teaches you more about better health but also how to link the many components of health into one cohesive program. Health coaching is a collaborative effort between myself and my client to create a personalized plan for health and fitness goal achievement. Together we will embark on a journey that will allow you to dig deeper into present unhealthy behaviors and focus on how to implement change. Health coaching is a valuable tool that not only teaches you more about better health but also how to link the many components of health into one cohesive program.



Palm Harbor United Methodist Church

• Sports and Recreation Coordinator, Camp Manager and Group Leader

  • Jun 2010 - Present



Ethos

• United States
• Security and Investigations
• 100 - 200 Employee

• Social Media Investigator

  • Oct 2020 - Jan 2022

  Investigating potential fraud by reviewing social media profiles for the requested subject. Investigating potential fraud by reviewing social media profiles for the requested subject.



Boca West Country Club, Inc.

• United States
• Hospitality
• 100 - 200 Employee

• Certified Personal Trainer

  • Aug 2015 - May 2017

  Personal Trainer at one of the top country clubs in Florida, working primarily with senior citizens in improving functional movement patterns and enhancing overall fitness and performance. Personal Trainer at one of the top country clubs in Florida, working primarily with senior citizens in improving functional movement patterns and enhancing overall fitness and performance.



University of Florida

• United States
• Higher Education
• 700 & Above Employee

• Certified Personal Trainer, Group Fitness Instructor, Wellness Appraiser

  • Aug 2013 - May 2015

  • Coached Swim practice instructor: planned and conducted swim workouts. • Stadium and Conditioning instructor: created and lead members in a series of conditioning drills in the football stadium. • Personal Trainer: designed personalized workout programs for clients with varying fitness goals. • Wellness Appraiser: lead members through a series of tests to evaluate their level of fitness in a range of areas. • Coached Swim practice instructor: planned and conducted swim workouts. • Stadium and Conditioning instructor: created and lead members in a series of conditioning drills in the football stadium. • Personal Trainer: designed personalized workout programs for clients with varying fitness goals. • Wellness Appraiser: lead members through a series of tests to evaluate their level of fitness in a range of areas.



Gainesville Health & Fitness

• United States
• Health, Wellness & Fitness
• 1 - 100 Employee

• Fitness Intern

  • Jan 2015 - Apr 2015

  Intern with the Personal Training and Crossfit departments. This included shadowing personal training sessions, creating a mobility guide for the Crossfit group and implementing sales and customer service techniques. Intern with the Personal Training and Crossfit departments. This included shadowing personal training sessions, creating a mobility guide for the Crossfit group and implementing sales and customer service techniques.