Lauren Barefoot
Varsity Girls Wrestling Coach at Marian High School- Claim this Profile
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Bio
Credentials
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Barbell Rehab Method
Barbell Rehab MethodJan, 2023- Oct, 2024 -
Certified Strength and Conditioning Specialist
(ISSA) International Sports Sciences AssociationOct, 2014- Oct, 2024 -
Certified Personal Trainer
NESTAMay, 2010- Oct, 2024 -
Certified Martial Arts Instructor
American Council on Martial ArtsJun, 2008- Oct, 2024 -
Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)
Experience
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Marian High School
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United States
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Primary and Secondary Education
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1 - 100 Employee
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Varsity Girls Wrestling Coach
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Aug 2021 - Present
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Head Strength And Conditioning Coach
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Jun 2019 - Present
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Midland University
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United States
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Higher Education
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300 - 400 Employee
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Adjunct Professor
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Aug 2019 - Present
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Nebraska Performance Academy
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Greater Omaha Area
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Owner
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May 2018 - Jun 2020
At the Nebraska Performance Academy I work with youth, collegiate, and professional athletes individually and on a team basis. I design performance specific training programs, establish solid relationships with skill coaches, and monitor nutrition, hydration, sleep and RPE of each athlete . I also perform all front office, marketing, and client retention duties At the Nebraska Performance Academy I work with youth, collegiate, and professional athletes individually and on a team basis. I design performance specific training programs, establish solid relationships with skill coaches, and monitor nutrition, hydration, sleep and RPE of each athlete . I also perform all front office, marketing, and client retention duties
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Going Vertical
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Strength And Conditioning Coach
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Jul 2016 - Apr 2019
At Going Vertical I work with youth, collegiate, and professional athletes individually and on a team basis. I design performance specific training programs, establish solid relationships with skill coaches, and monitor nutrition of each athlete within my scope of practice . I have established connections and certifications for GV through Vertimax and other various performance companies. I am also I'm in charge of the GV internship program, in which I am responsible for the practical and hands on education of our undergraduate interns. Show less
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NEBRASKA ELITE VOLLEYBALL
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United States
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Spectator Sports
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1 - 100 Employee
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Assistant Director of Strength and Conditioning
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Jan 2013 - Jul 2016
• Athletic performance program design • Specializes in vertical jump training for Basketball and Volleyball athletes • Extensive work with Vertimax systems • Nutrition management • New client recruitment • Client retention • Practice coordination and effective communication between training staff and coaches • Trainer and intern management • Research on innovative training tools • Athletic performance program design • Specializes in vertical jump training for Basketball and Volleyball athletes • Extensive work with Vertimax systems • Nutrition management • New client recruitment • Client retention • Practice coordination and effective communication between training staff and coaches • Trainer and intern management • Research on innovative training tools
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University of Nebraska at Omaha
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United States
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Higher Education
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700 & Above Employee
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Strength and Conditioning Intern
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Aug 2014 - Dec 2014
• Assisted in athletic performance program design specifically for Division I Men’s Basketball • Assisted in coaching workouts for Men’s and Women’s Basketball • Attended Men’s Basketball practices and promoted communication with coaches • Experience with Tendo Sports Machines • Cleaning equipment and daily restocking duties • Assisted in athletic performance program design specifically for Division I Men’s Basketball • Assisted in coaching workouts for Men’s and Women’s Basketball • Attended Men’s Basketball practices and promoted communication with coaches • Experience with Tendo Sports Machines • Cleaning equipment and daily restocking duties
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Ronin Academy Martial Arts
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Omaha, Nebraska
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Owner
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Oct 2012 - Jan 2014
• Marketing • Client retention • Martial arts instruction • Personal training • Group fitness • Nutritional advising • Fitness program design • Marketing • Client retention • Martial arts instruction • Personal training • Group fitness • Nutritional advising • Fitness program design
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Premier Combat Center
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Greater Omaha Area
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Martial Arts Instructor
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Jul 2009 - Sep 2012
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San-Mai
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Martial Arts Instructor
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Jun 2005 - Jun 2009
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Education
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College of Saint Mary
Master's degree, Kinesiology and Exercise Science -
University of Nebraska at Omaha
Bachelor of Science (B.S.), Psychology -
Millard South High School