Health Coach

• May 2016 - Present

My role as a preventative care provider gives me the opportunity to coach patients within the MDIH system to better health. I often am the most helpful to patients needing to lose weight, help with tobacco treatment, and better control their chronic conditions through lifestyle interventions. I have the flexibility to work with patients in their homes, out in the community for walk-and-talks, at their workplaces or in MDIH health centers. Furthermore, I provide a variety of classes to the community including the National Diabetes Prevention Program, Matter of Balance, and Chronic Pain Self-Management. Show less

Account Manager

• Oct 2014 - May 2016

Fitness Specialist

• Oct 2011 - Oct 2014

A position where I performed fitness assessments for state employees as well as created fitness programs, provided personal training services, and instructed group exercise classes for Maine state workers. Furthermore, I played a key role in the fitness education and instruction piece of the ME First weight loss program. A position where I performed fitness assessments for state employees as well as created fitness programs, provided personal training services, and instructed group exercise classes for Maine state workers. Furthermore, I played a key role in the fitness education and instruction piece of the ME First weight loss program.

Assistant Manager

• May 2011 - Oct 2011

Personal Trainer

• Mar 2011 - Oct 2011

Fitness Specialist

• Mar 2011 - Oct 2011

Group Exercise Instructor

• Jan 2011 - May 2011