Lead Group Fitness Trainer

• Jul 2021 - Present

Personal Trainer

• Mar 2021 - Present

-Train people to reach their health and wellness goals via Zoom personal training, personalized workouts, or in-person training (if applicable). -Advise clients on nutrition and wellness to help them reach success in an efficient and healthy way -Seek knowledge and grow daily to better train clients with health conditions or prior injury -Create virtual fitness content for clients and followers alike to improve their workouts and get new ideas. -Train people to reach their health and wellness goals via Zoom personal training, personalized workouts, or in-person training (if applicable). -Advise clients on nutrition and wellness to help them reach success in an efficient and healthy way -Seek knowledge and grow daily to better train clients with health conditions or prior injury -Create virtual fitness content for clients and followers alike to improve their workouts and get new ideas.

Certified Personal Trainer and Public Relations Specialist

• Dec 2019 - Mar 2021

-Led people, even with pain, injury, or surgery, to fitness and wellness through implementation of private training or group fitness sessions. -Programmed personalized workouts for clients to achieve weight loss, improved athletic performance, better health, or other personal goals. -Specialized in leading Barre, Pilates, Cardio Dance, and Cardio Kickboxing. -Developed virtual services and sales during the national shutdown, and maintained online resources for the year to follow. -Strategized social media, marketing, business-to-business, and community outreach efforts. Show less

Group Fitness Instructor

• Nov 2019 - Jan 2020

Administrative Assistant and Guest Relations Specialist

• Aug 2019 - Jan 2020

-Engaged and welcomed students, recruiters, alumni or guests in a friendly manner to welcome them our space and services.-Educated students on our full-range of services with knowledge, accuracy, and efficiency.-Managed cross-team communication to effectively operate administrative tasks in the office, such as supply purchasing and financial tracking; utilized Microsoft word and excel effectively

Group Exercise Leader

• Jun 2018 - Nov 2019

-Led energetic and interactive workouts for students and Bloomington residents to relieve stress and influence healthy lifestyles. -Modeled safe fitness, appropriate nutrition, and healthy lifestyle habits to improve wellness in the Bloomington community. -Built relationships to ensure the best experience and to create a comfortable and fun workout environment. -Focused on body-positive language and inclusive teaching methods. -Certified/ trained in PiYo, Barre Fitness, Cardio Kickboxing, strength conditioning, and form and alignment. Show less

Assessment Intern

• Sep 2018 - Aug 2019

-Communicated with recent College of Arts and Sciences graduates to gather information about their post-IU endeavors. -Connected interested students with post-graduation career services to further their career goals. -Compiled data to be used by the Provost, Walter Center for Career Achievement, IU annual reports, etc.

Resident Assistant

• Aug 2017 - May 2018

-Programmed monthly events and learning experiences to enhance residential living in areas such as community development, health, academics, mental health, diversity, and social justice. -Created trusting relationships with 55 residents through intentional engagements to assure residents felt safe and supported.-Maintained residential policies to ensure safety of building residents.

Kennel Technician and Marketing Strategist

• Aug 2019 - Nov 2019

-Cared for the daily needs of the shelters dogs and cats by maintaining clean environments, following safe and effective procedures to sanitize kennels and common areas. -Developed animals’ social needs and skills through knowledgeable interaction. -Collaborated with the board to strategically plan media strategies, campaigns, and responsive communication to the community. Designed and implicated multiple fliers, social media banners, business materials, etc. -Cared for the daily needs of the shelters dogs and cats by maintaining clean environments, following safe and effective procedures to sanitize kennels and common areas. -Developed animals’ social needs and skills through knowledgeable interaction. -Collaborated with the board to strategically plan media strategies, campaigns, and responsive communication to the community. Designed and implicated multiple fliers, social media banners, business materials, etc.

Public Relations Campaign

• Aug 2018 - Dec 2018

-Collaborated with a team of nine to produce a year-long campaign proposal for Indiana Donor Network, featuring events, programs, social media campaigns, videos, partnerships, and more. -Conducted primary and secondary research (surveys, interviews, etc.) to determine the best key messages and strategies for target audiences. -Specialized in idea-development and campaign tactics. -Collaborated with a team of nine to produce a year-long campaign proposal for Indiana Donor Network, featuring events, programs, social media campaigns, videos, partnerships, and more. -Conducted primary and secondary research (surveys, interviews, etc.) to determine the best key messages and strategies for target audiences. -Specialized in idea-development and campaign tactics.

English as Second Language Teacher

• Sep 2017 - May 2018

-Designed weekly, two-hour lesson plans based on the goals and level of my learner. -Created homework assignments in order to pursue these goals, such as preparing for a driving written test, or learning to understand English on the phone. -Created a video to market VITAL and recruit volunteers (see attached). -Designed weekly, two-hour lesson plans based on the goals and level of my learner. -Created homework assignments in order to pursue these goals, such as preparing for a driving written test, or learning to understand English on the phone. -Created a video to market VITAL and recruit volunteers (see attached).

Area Director

• May 2017 - Jul 2017

-Trained nine inclusion/ special needs counselors on their role, expectations, and responding to crisis situations. -Oversaw up to 15 campers with special needs each week to facilitate in activities and curriculum adaption, to ensure safety, and to assure inclusion culture by peers and counselors. -Supported my nine counselors each day through 1:1 meetings, personal check-ins, and intervening in crisis situations. -Trained nine inclusion/ special needs counselors on their role, expectations, and responding to crisis situations. -Oversaw up to 15 campers with special needs each week to facilitate in activities and curriculum adaption, to ensure safety, and to assure inclusion culture by peers and counselors. -Supported my nine counselors each day through 1:1 meetings, personal check-ins, and intervening in crisis situations.

Academic Peer Advocate

• Aug 2016 - May 2017

- Established two monthly programs to foster an academically enriched community - Educated 1,000+ residents on healthy academic habits and university resources. - Organized 10 office hours per week to encourage student questions, create study plans, and connect students to resources. - Established two monthly programs to foster an academically enriched community - Educated 1,000+ residents on healthy academic habits and university resources. - Organized 10 office hours per week to encourage student questions, create study plans, and connect students to resources.

Inclusion Counselor

• May 2016 - Jul 2016

-Adapted any camp curriculum or activity to suit the physical, behavioral, cognitive, or emotional needs of a one-on-one camper in order to allow each camper to fully experience camp. -Cultivated a culture of inclusion among staff and other campers to create a healthy community free of relational barriers. -Responded to new knowledge, needs, and situations specific to each camper in order to provide a safe and fun environment. -Adapted any camp curriculum or activity to suit the physical, behavioral, cognitive, or emotional needs of a one-on-one camper in order to allow each camper to fully experience camp. -Cultivated a culture of inclusion among staff and other campers to create a healthy community free of relational barriers. -Responded to new knowledge, needs, and situations specific to each camper in order to provide a safe and fun environment.