Experience

Alamance County Community YMCA

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Wellness Director

  • Dec 2019 - Present

  Burlington, North Carolina



Y of Central Maryland

• Fitness Director

  • May 2018 - Dec 2019

  Pasadena, Maryland



City of Greenville, NC Department of Park and Recreation

• Customer Service/Fitness Instructor

  • Oct 2017 - May 2018

  Greenville NC -Checking in members -Selling facility memberships and reserving facility using RecTrac system -Conducting Fitness Consultations (i.e. muscular strength and endurance testing, cardiovascular endurance, flexibility, and body fat testing via skinfolds) -Weight room equipment, and cardiovascular equipment orientation, conducting one on one training instructing new members on weight equipment, both machine and free weight, and proper resistance training prescription -Created, outfitted… Show more -Checking in members -Selling facility memberships and reserving facility using RecTrac system -Conducting Fitness Consultations (i.e. muscular strength and endurance testing, cardiovascular endurance, flexibility, and body fat testing via skinfolds) -Weight room equipment, and cardiovascular equipment orientation, conducting one on one training instructing new members on weight equipment, both machine and free weight, and proper resistance training prescription -Created, outfitted and instruct HIIT class for wide variety of members. Show less



East Carolina University

• United States
• Higher Education
• 700 & Above Employee

• Graduate Assistant

  • Aug 2016 - May 2018

  Greenville, North Carolina Area -Educating college students on healthy living habits, personal responsibility and human behavior as it relates to physical activity and fitness. -Teaching 5 sections each semester 125 students lesson on: - Body weight training/Core Training - High Intensity Interval Training - Yoga/Stretching/Foam Rolling -Overcoming exercise barriers/Behavior & Environment change - Cardiovascular training and intensity monitoring, and prescription - Healthy weight-loss techniques -… Show more -Educating college students on healthy living habits, personal responsibility and human behavior as it relates to physical activity and fitness. -Teaching 5 sections each semester 125 students lesson on: - Body weight training/Core Training - High Intensity Interval Training - Yoga/Stretching/Foam Rolling -Overcoming exercise barriers/Behavior & Environment change - Cardiovascular training and intensity monitoring, and prescription - Healthy weight-loss techniques - Free weight/Weight machine technique and prescription - Grading tests, labs, and assignments, creating lesson plans for curriculum

• Student Recreation Wellness Facility Manager

  • May 2015 - Apr 2018

  Oversee Student Workers Respond to emergencies within facility Customer Service



United States Air Force

• United States
• Defense and Space Manufacturing
• 700 & Above Employee

• Security Forces

  • May 2008 - May 2014

  Controlled Access onto Installation Patrolman Shift Armourer Airfield Driving Manager Vehicle Maintenance Officer Fod Control Officer Desk Sargent