Head of Physical Performance & Sport Science

• Oct 2021 - Present

This role will oversee the physical performance and sport science needs of the Lions Football Club from the FQ Academy program all the way through to the NPL Program.

Head of Physical Performance (Men's)

• Jul 2021 - Nov 2021

Sport Scientist

• Jun 2021 - Nov 2021

This role has involved monitoring and prescription of training load via Fusion Sport Smartabase AMS and Catapult Playertek GPS Units. It was required to develop an external GPS reporting system that can work for coaches. I also developed an AMS Engagement Program to improve engagement with reporting via Smartabase from U13 to Seniors.

Head of Physical Performance (Women's)

• Jan 2021 - Nov 2021

This role has included developing and leading weekly strength, speed, agility, rehabilitation and conditioning sessions, plus game day management across the NPLW grades. This role also includes using Fusion Sport Smartabase AMS and Catapult Playertek GPS units to monitor and prescribe training load. I have implemented hydration monitoring, and recovery monitoring systems for players, and an intern-based program that has other prospective S&C Coaches leading other grades across the NPLW program. This role also includes lockdown conditioning and strength programs across the pandemic climate.

Performance Lead (Women's)

• Oct 2021 - Present

Technical Officer; Sport & Exercise Science

• Aug 2015 - Present

Setup, management and maintenance of Sports & Exercise Science labs and equipment.

Sessional Lecturer / Demonstrator

• Feb 2019 - Jun 2022

Functional Anatomy, Strength & Conditioning, Exercise Program Delivery Lecturer/Demonstrator

Sport Scientist / Physical Performance Coach

• Jan 2007 - Present

Individual and team strength and conditioning and sport scientist for multiple athletes in over 20 different sports Individual and team strength and conditioning and sport scientist for multiple athletes in over 20 different sports

Physical Performance Coach

• Feb 2010 - Present

Lead the physical performance & sport science of The Boxing Shop amateur, youth, elite, and professional athletes. This role involves managing and leading the direction for strength training programs, speed, agility, and conditioning programs, recovery and hydration, and nutritional intervention. This position has also allowed me to lead/manage S&C sessions for QAS & AIS TID development, QAS P4G programs, Nauru Commonwealth Games Boxing Team, and provide consultation services to Qld and Australian Female Coach for local and international tournaments, including Commonwealth and Olympic Games.

Head of Performance (Women)

• Nov 2018 - Sep 2021

Strength and Conditioning Coach

• Jan 2016 - Jul 2021

Junior Development Junior Development

Sessional Academic - Dance

• Feb 2020 - Jun 2020

Developed and taught theory and practical components of a Health and Fitness model within QUT Dance programs. This included covering topics such as strength, fitness, nutrition, and women's health. Developed and taught theory and practical components of a Health and Fitness model within QUT Dance programs. This included covering topics such as strength, fitness, nutrition, and women's health.

Strength & Conditioning Coach

• Jan 2015 - Oct 2018

Led the Strength & Conditioning program for QUT Hockey Club across grass and turf teams. This included weekly strength and conditioning sessions, recovery and and game-day management. I also used Catapult GPS systems for analysis and prescription across the season. Led the Strength & Conditioning program for QUT Hockey Club across grass and turf teams. This included weekly strength and conditioning sessions, recovery and and game-day management. I also used Catapult GPS systems for analysis and prescription across the season.

Sport Science Research

• Aug 2016 - Feb 2018

Voluntary research and development in coordination with Medical staff at Qld Ballet. I was able to explore multiple methods for load monitoring with Queensland Ballet from heart rate, RPE, jump mat data, and accelerometery. I developed an IMU monitoring system that could be used to monitor load for classical ballet. Voluntary research and development in coordination with Medical staff at Qld Ballet. I was able to explore multiple methods for load monitoring with Queensland Ballet from heart rate, RPE, jump mat data, and accelerometery. I developed an IMU monitoring system that could be used to monitor load for classical ballet.

Rowing Head Strength and Conditioning Coach

• Apr 2014 - Aug 2016

Lead Strength & Conditioning Coach for Boys and Girls junior and senior rowing teams. I provided weekly strength and mobility sessions, ergometer conditioning sessions, and on-feet conditioning programs within this high school program. I also integrated intern-based learning opportunities for prospective exercise and sport scientists. Lead Strength & Conditioning Coach for Boys and Girls junior and senior rowing teams. I provided weekly strength and mobility sessions, ergometer conditioning sessions, and on-feet conditioning programs within this high school program. I also integrated intern-based learning opportunities for prospective exercise and sport scientists.

Director of Athletic Performance, Head Strength & Conditioning Coach

• Jul 2010 - Sep 2015

Developing lifelong relationships with athletes and coaches via unique philosophies and approach to training and mentorship. Working with athletes from many background, including; rugby league, rugby union, cricket, boxing, cycling, and triathlon. Clients involve those who are beginners and juniors to those who have competed at the Olympics. A huge aspect of this position involved research and development to ensure evidence based research is used and adapted appropriately to achieve the best possible results.

Nathan Fitness Centre and Facilities Manager

• Dec 2012 - May 2014

Management of Nathan Fitness Centre at Griffith University

Social Sport Convenor and Facilities Manager

• Feb 2011 - Nov 2012

Manage and coordinator Griffith University Social Sport competitions including team organisation, staff hiring and management, referee managment, invoicing, and daily competition management.

Personal Trainer/Admin Support Officer

• Jan 2006 - Feb 2011

Trainer

• Mar 2010 - Aug 2013

2010 - Trainer / Strength & Recovery Coach [Qld] 2011 - Trainer / Strength & Recovery Coach [Qld] 2012 - Trainer / Strength & Recovery Coach [Qld] 2013 - Trainer / Strength & Conditioning Coach [Aus] 2010 - Trainer / Strength & Recovery Coach [Qld] 2011 - Trainer / Strength & Recovery Coach [Qld] 2012 - Trainer / Strength & Recovery Coach [Qld] 2013 - Trainer / Strength & Conditioning Coach [Aus]