Krystah Smith

Health Coach at Awaken180° Weightloss
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Contact Information
us****@****om
(386) 825-5501
Location
Spring, Texas, United States, US

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Experience

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Health Coach
      • May 2023 - Present

      • Mar 2022 - Present

      Trained professional using an integrative approach to both diet and lifestyle changes to improve the health of clientele. Working alongside clients to address nutrition patterns, stress management, spirituality and other ways of connecting in the world to find a healthier lifestyle. Holistic coaching considers and includes the training and development of the physiological aspects of practice and performance while incorporating the mental, emotional spiritual elements of human existence. Clients may come to Spirit Flow Wellness for coaching with creating more positivity, exploring career pathways that align with their needs, losing or gaining weight, assessing stressors or managing other conditions. Coaching offers customized wellness plans for individual needs. Show less

      • Mar 2022 - Present

      I am a specialized nutritionist helping patients/clients prevent illness and promote good health through the use of natural foods and remedies, as well as healthy lifestyle recommendations. I seek to understand and treat the "whole" person instead of curing isolated symptoms.

      • Jan 2021 - Present

      Specializing in therapeutic health and healing through plants over or alongside western medications. I work with you and your practitioner (if necessary/requested) to achieve your optimal health. Herbal consulting/coaching may include recommendations on herbs and supplements, crafting herbal remedies or including herbs and other plants into your daily life. I specialize in fertility, organic gardening and planting, women and the family unit.

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Yoga Pilates Instructor
      • Apr 2021 - Present

  • Keeper of the Spirit
    • Houston, Texas, United States
    • Doula
      • Jan 2015 - Present

      Holistic Doula support for birth and postpartum Holistic Doula support for birth and postpartum

    • 700 & Above Employee
    • Yoga Instructor
      • Sep 2018 - Dec 2020

      Yoga Instructor, Soccer Coach Yoga Instructor, Soccer Coach

    • United States
    • Retail
    • 1 - 100 Employee
    • Optician
      • 2015 - 2017

      Dispensing and repairing optician, billing, sales, customer service, client relations. Lens creation, framing. Dispensing and repairing optician, billing, sales, customer service, client relations. Lens creation, framing.

    • United States
    • Medical Practices
    • Optician
      • 2013 - 2015

      Optical framing, dispensing and repairs. Optical lens creation/tracing/cutting. Frame repair ect. Medical coding and billing, office management and general office tasks. Optical framing, dispensing and repairs. Optical lens creation/tracing/cutting. Frame repair ect. Medical coding and billing, office management and general office tasks.

    • United States
    • Retail
    • 1 - 100 Employee
    • Optician
      • 2013 - 2014

      Optical dispensing, repair, framing, frame repair, lens creation/tracing/cutting. Office management and daily tasks. Optical dispensing, repair, framing, frame repair, lens creation/tracing/cutting. Office management and daily tasks.

Education

  • Hill College
    Associate's degree, Human Biology
    2021 - 2024
  • Ashford University
    Alternative and Complementary Medicine and Medical Systems
    2014 - 2018

Community

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