Kristjan Zhumka

at Campus Recreation at UMass Lowell
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Contact Information
us****@****om
(386) 825-5501
Location
Boston, Massachusetts, United States, US

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Bio

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Credentials

  • Lean Six Sigma Yellow Belt (ICYB)
    Boston Children's Hospital
    Jul, 2020
    - Oct, 2024
  • Lean Six Sigma White Belt Certification
    Boston Children's Hospital
    Jul, 2019
    - Oct, 2024
  • MEDscience
    Harvard Medical School
    May, 2018
    - Oct, 2024

Experience

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
      • Dec 2022 - Present

      •Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics. •Kept detailed records of personal training procedures and client progress after each session. •Devised personalized programs and nutritional plan for clients to achieve optimal results. •Trained 4 clients on average per week. (40 Individuals trained overall (Beginners, Intermediate, Advance •Lifters, Individuals with health issues, or spine issues, Individuals with mental health issues). •Designed and implemented athletic training for rehabilitation and reconditioning. •Provided clients with safe and reasonable exercises to perform at home or at the gym. Show less

      • Sep 2022 - Present

      •Managed over 40 costumer phone calls. •Posted information on gym hours and upcoming events, maintaining consistent communication with patrons. •Evaluated employee performance and coached and trained to improve weak areas. •Created successful work schedules for each team member to maintain deadlines and fully staff shifts. •Sold memberships and personal training sessions for new customers. •Trained workers in service policies, safety requirements and specifics of activities.

    • United States
    • Hospitals and Health Care
    • 500 - 600 Employee
    • Security Officer
      • Jun 2021 - Present

      • Assist EMT and clinical staff with injured patients or other emergencies. • Respond to emergencies and requests for security assistance as needed. • Assist local, federal and law enforcement agencies as necessary. • Gathered information, identified, and implemented resolution, planned follow-up, logged, and filled incident report on iTrack to have things documented. • Oversaw daily monitoring and patrolled buildings, grounds, and worksites. • Assist EMT and clinical staff with injured patients or other emergencies. • Respond to emergencies and requests for security assistance as needed. • Assist local, federal and law enforcement agencies as necessary. • Gathered information, identified, and implemented resolution, planned follow-up, logged, and filled incident report on iTrack to have things documented. • Oversaw daily monitoring and patrolled buildings, grounds, and worksites.

    • United States
    • Hospitals and Health Care
    • 700 & Above Employee
    • COACH Program Coordinator
      • Apr 2022 - Aug 2022

      •Designed program implementation and maintenance plan. •Organized and managed program development from conception through successful execution. •Scheduled and supervised staff meetings to discuss new ideas and update participants on program updates. •Developed and implemented onboarding and orientation programs for new employees. •Assisted 40+ students in exploring and selecting career paths. •Designed program implementation and maintenance plan. •Organized and managed program development from conception through successful execution. •Scheduled and supervised staff meetings to discuss new ideas and update participants on program updates. •Developed and implemented onboarding and orientation programs for new employees. •Assisted 40+ students in exploring and selecting career paths.

    • United States
    • Hospitals and Health Care
    • 700 & Above Employee
    • Researcher
      • May 2021 - Aug 2021

      Department of Newborn Medicine Research Experience • Conducted summer project on the in vitro characterization of anti-inflammatory macrophages and their response following a pro-inflammatory activation. • Contributed to in vivo characterization of bronchoalveolar lavage fluid-derived exosomes and their effect on monocyte differentiation and macrophage polarization induced by hypoxia. Main activities and responsibilities • Isolation of bone marrow-derived macrophages (BMDM) for differentiation and polarization. • Analysis of gene expression by quantitative real-time PCR (qPCR). • Flow cytometry analysis of cell surface marker expression on polarized macrophages. • Induction of anesthesia by intraperitoneal drug administration and intrapulmonary adoptive transfer of BMDM in mice models of lung injury. Leadership • Mentor 6 High School Interns. • Worked with the students to build a strong, trusting relationship to feel at ease discussing personal and academic challenges. • Assisted students creating an app using various software to solve a problem in their community. Show less

    • United States
    • Hospitals and Health Care
    • 700 & Above Employee
    • Intern
      • May 2020 - Aug 2020

      Department of Office of Experience • Worked on Excel projects such as collecting data, reviewing data and virtual projects. • Contributed in small research projects on learning about new companies that the hospital wants to make deals with based on what they have to offer. • Mentored 12 high school interns with their internship by providing personal and professional support. Department of Office of Experience • Worked on Excel projects such as collecting data, reviewing data and virtual projects. • Contributed in small research projects on learning about new companies that the hospital wants to make deals with based on what they have to offer. • Mentored 12 high school interns with their internship by providing personal and professional support.

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Supervisor
      • Sep 2019 - Feb 2020

      • Provide a clean, safe and helpful workout environment for the users of the Recreation Center, as well as provide assistance to those working out. •Managing workflow. •Training new hires. •Creating and managing team schedules. •Reporting to HR and senior management. •Evaluating performance and providing feedback. •Identifying and applying career advancement opportunities. • Provide a clean, safe and helpful workout environment for the users of the Recreation Center, as well as provide assistance to those working out. •Managing workflow. •Training new hires. •Creating and managing team schedules. •Reporting to HR and senior management. •Evaluating performance and providing feedback. •Identifying and applying career advancement opportunities.

    • United States
    • Hospitals and Health Care
    • 700 & Above Employee
    • Intern
      • Jun 2019 - Aug 2019

      Department of Laboratory Medicine • Created process maps with Vision 2010 for the Laboratory Medicine department to create labs. • Utilized Lean Six Sigma tools to organize the send out area in the Core Lab, expediting the process of receiving and send out specimens. • Assisted manager with large-scale projects that to make things run at a faster pace at the hospital. • Shadowed multiple departments and specialties to learn about specific professions of interest. Department of Laboratory Medicine • Created process maps with Vision 2010 for the Laboratory Medicine department to create labs. • Utilized Lean Six Sigma tools to organize the send out area in the Core Lab, expediting the process of receiving and send out specimens. • Assisted manager with large-scale projects that to make things run at a faster pace at the hospital. • Shadowed multiple departments and specialties to learn about specific professions of interest.

    • Teacher Assistant
      • Sep 2018 - Jun 2019

      Provides support to the teacher to ensure a safe and stimulating educational environment. Assists the teacher in planning and preparation for daily activities; aids instructional efforts of the teacher. Assists the teacher in preparing lesson outlines, plans, and curricula in assigned areas. Provides support to the teacher to ensure a safe and stimulating educational environment. Assists the teacher in planning and preparation for daily activities; aids instructional efforts of the teacher. Assists the teacher in preparing lesson outlines, plans, and curricula in assigned areas.

    • United States
    • Financial Services
    • 700 & Above Employee
    • Intern
      • Jun 2018 - Aug 2018

      I had the chance to work at State Street as an intern in the department of engineering, learned a lot about the facilities, and how were they built by looking into the Architectural drawings with my mentor. I was collecting data and information from Architectural drawings in order to create inventories on Microsoft Excel. I had the chance to work at State Street as an intern in the department of engineering, learned a lot about the facilities, and how were they built by looking into the Architectural drawings with my mentor. I was collecting data and information from Architectural drawings in order to create inventories on Microsoft Excel.

    • United States
    • Health, Wellness and Fitness
    • 1 - 100 Employee
    • Front Desk Staff
      • Feb 2016 - Aug 2017

      I had the opportunity to work in this amazing dentistry as Front Desk person. I interacted with multiple patients that were visiting the dentistry, I would pick up phone calls to answer the caller's needs and also make appointments. I had the opportunity to work in this amazing dentistry as Front Desk person. I interacted with multiple patients that were visiting the dentistry, I would pick up phone calls to answer the caller's needs and also make appointments.

Education

  • University of Massachusetts Lowell
    Bachelor's degree, Kinesiology and Exercise Science
    2019 - 2023
  • West Roxbury Academy
    High School Diploma, 4.1 GPA
    2015 - 2019

Community

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