Kristen Townsend
Program Director, Restore at SoulBody Fitness- Claim this Profile
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Bio
Credentials
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Master Trainer
SoulBody FitnessFeb, 2022- Nov, 2024 -
Les Mills Sh'Bam Instructor
Les Mills InternationalAug, 2021- Nov, 2024 -
Certified Group Exercise Instructor (GEI)
Athletics and Fitness Association of America - AFAAJan, 2019- Nov, 2024 -
Pilates Instructor Beginner & Intermediate Mat Certification
Power PilatesJun, 2005- Nov, 2024 -
500-hr Prana Vinyasa Yoga Certification
Samudra Global School for Living Yoga
Experience
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SoulBody Fitness
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Program Director, Restore
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Feb 2022 - Present
SoulBody Restore is a recovery class that gently warms the body through unique yoga flows, creates mobility through dynamic stretching, and uses restorative techniques to release fascial tension, delivering a relaxed and centered feel.SoulBody’s programs are a suite of mindfully-intense, athletic-style workouts that develop strength, stamina and physical grace. We use smart, innovative choreography set to original, motivating music. SoulBody Restore is a recovery class that gently warms the body through unique yoga flows, creates mobility through dynamic stretching, and uses restorative techniques to release fascial tension, delivering a relaxed and centered feel.SoulBody’s programs are a suite of mindfully-intense, athletic-style workouts that develop strength, stamina and physical grace. We use smart, innovative choreography set to original, motivating music.
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Onelife Fitness
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United States
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Wellness and Fitness Services
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400 - 500 Employee
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Group Fitness Instructor
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Jan 2019 - Present
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Founder
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Jul 2018 - Present
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Founder
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Nov 2016 - Present
The Bee Connection is a grassroots organization, connecting people and honey bees to each other, to the local ecosystem, and to the community. Our mission is to promote honeybee health by increasing diversity in their nutrition sources, while also empowering the development of beekeeping.We seek to increase the number of local gardens and hives of all sizes ~ on balconies, windows, front and back yards, community parks, and urban rooftops for businesses and residencies. Work with local gardeners, nurseries, farmers, and beekeepers to help save the bees! Learn more and get involved at www.thebeeconnection.com
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Skate Frederick LLC
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United States
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Spectator Sports
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1 - 100 Employee
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Figure Skating Coach
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Jan 2002 - Present
Private and group lessons specializing in freestyle, moves-in-the-field, choreography and off-ice training Private and group lessons specializing in freestyle, moves-in-the-field, choreography and off-ice training
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Prana Vinyasa Yoga Teacher
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Oct 2015 - Present
Cultivate a sense of inner balance, clarity, strength and compassion, as well as practical physical strength and flexibility to serve the flow of life with Prana Vinyasa Flow Yoga; skilled at teaching all levels. Cultivate a sense of inner balance, clarity, strength and compassion, as well as practical physical strength and flexibility to serve the flow of life with Prana Vinyasa Flow Yoga; skilled at teaching all levels.
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Samudra Global School for Living Yoga
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Executive Offices
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1 - 100 Employee
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Office Assistant, Personal Assistant
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Jan 2008 - Dec 2016
Event Coordination Support; Coordinator for world-wide Samudra Online and Yoga Alchemy online tele-courses; Coordinator for Yoga Energy Activism; Training / Messaging Support; Editor, Pulse e-Newsletter; PR Management; Social Media Management; Website Management; General Office Communications; Office Manager; Project Manager and Coordinator; Personal Assistant to CEO; Research Assistant; Assistant for Book Publication: Tending the Heart Fire – Living in Flow with the Pulse of Life www.shivarea.com
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Prana Vinyasa Yoga Teacher
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Mar 2008 - Nov 2015
Cultivate a sense of inner balance, clarity, strength and compassion, as well as practical physical strength and flexibility to serve the flow of life. Classes: *Sundays 8:30am Gentle Yoga *Sundays 10am Hot Prana Vinyasa - Level 2-3 Cultivate a sense of inner balance, clarity, strength and compassion, as well as practical physical strength and flexibility to serve the flow of life. Classes: *Sundays 8:30am Gentle Yoga *Sundays 10am Hot Prana Vinyasa - Level 2-3
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US Department of Agriculture (USDA) Agricultural Research Service (ARS)
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Research Services
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700 & Above Employee
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Honey Bee Research Assistant
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Mar 2012 - Mar 2013
Initiated, carried out, and assisted research projects and write-ups; poster presentation at ESA Conference San Diego 2012 Initiated, carried out, and assisted research projects and write-ups; poster presentation at ESA Conference San Diego 2012
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Education
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Hood College
Master of Science, Environmental Biology -
Hood College
Bachelor of Arts, Biology